Best Personal Trainers near me in Speldhurst and Bidborough, Rural England
Venues offering Personal Trainers in Speldhurst and Bidborough, Rural England See map
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Yard Fitness | Tunbridge Wells
New Park Farm, Groombridge, Tunbridge Wells TN3 9PT, United Kingdom
+44 7578 512962+44 7578 512962Call to bookPersonal Training
Helen Gaunt Personal Training
33 Bidborough Ridge, Tunbridge Wells, TN4 0UT, United Kingdom
+44 7566 234227+44 7566 234227Call to bookPersonal Training
Yoga Tree of Life
Hollands Farm, Langton Rd, Langton Green, Tunbridge Wells TN3 9SS, United Kingdom
+44 7885 838977+44 7885 838977Call to book
The Results Academy
Unit 3, Orchard Business Centre, Tunbridge Wells TN2 3XF, United Kingdom
+44 7594 760978+44 7594 760978Call to bookPersonal Training
PureGym
Unit 3-4, Market Square, Royal Victoria Place, Tunbridge Wells TN1 2SW, United Kingdom
443444770005443444770005Call to bookPersonal Training
TWPT - Tunbridge Wells Personal Training
9 Mount Pleasant Rd, Tunbridge Wells, TN1 1NT, United Kingdom
+44 1892 545400+44 1892 545400Call to bookPersonal Training
MZ9 Fitness
Kingdom, Grove Rd, Penshurst, TN11 8DU, United Kingdom
+44 7456 921146+44 7456 921146Call to bookPersonal Training
Holme Run Fitness
Lower Green Farm, Lower Green Rd, Rusthall, Tunbridge Wells TN3 0NA, United Kingdom
+44 7841 459874+44 7841 459874Call to book
Luke's Personal Training
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 7766 435866+44 7766 435866Call to bookPersonal Training
Christian Lawal | Personal Trainer Tunbridge Wells
103 Goods Station Rd, Tunbridge Wells, TN1 2DP, United Kingdom
+44 7402 516958+44 7402 516958Call to bookPersonal Training
Scott Richardson PT
Sports Centre, St John's Rd, Tunbridge Wells TN4 9TX, United Kingdom
+44 7732 063725+44 7732 063725Call to bookPersonal Training
I Am Devine - Personal Trainer
Vale Royal Methodist Church, Vale Rd, Royal Tunbridge Wells, Tunbridge Wells TN1 1BF, United Kingdom
+44 7971 230286+44 7971 230286Call to bookPersonal Training
Alis Richardson fitness
Tunbridge Wells, TN4 8TY, United Kingdom
+44 7912 176221+44 7912 176221Call to bookPersonal Training
CGCoaching
640 Studio, 40 Holden Park Rd, Tunbridge Wells TN4 0ER, United Kingdom
+44 7963 584385+44 7963 584385Call to book
Apex Fitness and Health
30 Lansdowne Rd, Tunbridge Wells, TN1 2NL, United Kingdom
+44 7437 046489+44 7437 046489Call to bookPersonal Training
Coach Greg Major
Speldhurst Rd, Tunbridge Wells, TN4 0HY, United Kingdom
+44 7834 469339+44 7834 469339Call to bookPersonal Training
Mytime Pilates
Enterprise Centre, Rogues Hill, Penshurst, Tonbridge TN11 8BG, United Kingdom
+44 7837 283698+44 7837 283698Call to book
GPT | Gripper Personal Training
Unit 3-4, Market Square, Royal Victoria Place, Tunbridge Wells TN1 2SW, United Kingdom
+44 7399 616822+44 7399 616822Call to bookPersonal Training
Natural Fit
73-75 Calverley Rd, Tunbridge Wells, TN1 2UZ, United Kingdom
+44 1892 267540+44 1892 267540Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oakley Fitness
Vale Royal Methodist Church, Vale Rd, Tunbridge Wells TN1 1BF, United Kingdom
+44 1892 726350+44 1892 726350Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Speldhurst and Bidborough averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Speldhurst and Bidborough with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Speldhurst and Bidborough, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Speldhurst and Bidborough for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £25 in Speldhurst and Bidborough, and you should need between 30 minutes and 1 hour 15 minutes for a session.
And we're not only operating in Speldhurst and Bidborough, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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