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Personal Training Handsworth

Best Personal Trainers near me in Handsworth, Sheffield

One venue offering Personal Trainers in Handsworth, Sheffield See map

Dorothy Wilkins Coaching

Dorothy Wilkins Coaching

23 Coleridge Road, Sheffield, S9 5DA, England

1-1 Private Lesson Patch

40min

£30

1-1 Private Lesson Public

1h 20min

£60

1-1 Private Lesson Patch

1h 20min

£60

1-1 Private Lesson Public

1h

£45

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Gym & Fitness image for Mr D'z Gym

Mr D'z Gym

Unit 3 Finchwell Cl, Handsworth, Sheffield S13 9DF, United Kingdom

+44 7483 247123+44 7483 247123Call to book
Personal Trainer image for R5 Fitness

R5 Fitness

17 Park Grange Dr, Sheffield, S2 3BR, United Kingdom

+44 7894 553677+44 7894 553677Call to book

Personal Training

Gym & Fitness image for Muscle Madness Bodybuilding and fitness gym Ltd

Muscle Madness Bodybuilding and fitness gym Ltd

Effingham Rd, Sheffield, S4 7YS, United Kingdom

+44 114 275 1225+44 114 275 1225Call to book
Gym & Fitness image for Leisure United Westfield

Leisure United Westfield

Moss Way, Westfield, Sheffield S20 8FA, United Kingdom

+44 114 248 4829+44 114 248 4829Call to book
Weight Loss image for Aston-cum-Aughton Leisure Centre

Aston-cum-Aughton Leisure Centre

Aughton Rd, Swallownest, Sheffield S26 4SF, United Kingdom

+44 114 294 2580+44 114 294 2580Call to book

Body Sculpting

Gym & Fitness image for New Healthy Body

New Healthy Body

11 Alport Rd, Sheffield, S12 4RX, United Kingdom

+44 114 239 5277+44 114 239 5277Call to book
Gym & Fitness image for De Hood Boxing Centre

De Hood Boxing Centre

Queen Mary Rd, Sheffield, S2 1EE, United Kingdom

+44 7791 620020+44 7791 620020Call to book
Gym & Fitness image for Cliton Woods Boxing Fitness

Cliton Woods Boxing Fitness

Carley Dr, Westfield, Sheffield S20 8NQ, United Kingdom

+44 114 247 4925+44 114 247 4925Call to book
Weight Loss image for Believe & Achieve UK

Believe & Achieve UK

Unit F2, Believe & Achieve Women's Gym, Gate 2, Staniforth works, Main St, Hackenthorpe, Sheffield S12 4LB, United Kingdom

+44 114 386 9321+44 114 386 9321Call to book

Weight Loss Program

Gym & Fitness image for Sheffield Station Gym

Sheffield Station Gym

Station gym, Mansfield Rd, Sheffield S12 2AE, United Kingdom

+44 7479 761668+44 7479 761668Call to book
Therapy Center image for Kate Grosvenor Transformational Life Coach for Women

Kate Grosvenor Transformational Life Coach for Women

Epic House, 18 Darnall Rd, Darnall, Sheffield S9 5AB, United Kingdom

+44 7956 788775+44 7956 788775Call to book
Gym & Fitness image for SGP Westfield Gym

SGP Westfield Gym

Westfield, Sheffield, S20 5FL, United Kingdom

+44 114 248 4829+44 114 248 4829Call to book
Gym & Fitness image for Lower Manor Boxing Gym

Lower Manor Boxing Gym

Pipworth school Prince of Wales rd Manor, S2 1AA, United Kingdom

+44 7446 155429+44 7446 155429Call to book
Gym & Fitness image for Titans Boxing & Fitness

Titans Boxing & Fitness

157 Morland Rd, Sheffield, S14 1TD, United Kingdom

+44 7977 859860+44 7977 859860Call to book
Gym & Fitness image for Fitness Zoo Gym

Fitness Zoo Gym

16 Leigh St, Attercliffe, Sheffield S9 2PR, United Kingdom

+44 114 243 8640+44 114 243 8640Call to book
Gym & Fitness image for Shine Health Academy

Shine Health Academy

300 Prince of Wales Rd, Sheffield, S2 1FF, United Kingdom

+44 7837 858801+44 7837 858801Call to book
Gym & Fitness image for Evolution Gym & Fitness

Evolution Gym & Fitness

1 Carley Dr, Westfield, Sheffield S20 8NQ, United Kingdom

+44 114 248 3249+44 114 248 3249Call to book
Weight Loss image for Westfield Sports Centre

Westfield Sports Centre

Eckington Road Sothall, Sheffield, S20 1HQ, United Kingdom

+44 114 223 3417+44 114 223 3417Call to book
Gym & Fitness image for You Fit Rotherham

You Fit Rotherham

W Bawtry Rd, Rotherham, S60 4NA, United Kingdom

+44 1709 786004+44 1709 786004Call to book
Personal Trainer image for PureGym Sheffield Meadowhall Retail Park

PureGym Sheffield Meadowhall Retail Park

Unit M, Meadowhall retail park, Sheffield S9 2YZ, United Kingdom

443444770005443444770005Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Handsworth averages at around £30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Handsworth with Fresha

It's not too late for that last-minute personal training session in Handsworth. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Handsworth area. So set a date while you're there too.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £30 on average to get started in Handsworth, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

We're excited. You're just a few steps away from booking your appointment in Handsworth, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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