Best Personal Trainers near me in Bagley, Shrewsbury
Venues offering Personal Trainers in Bagley, Shrewsbury See map
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Rik Fitness
2 Redfield, Shrewsbury, SY1 3XP, United Kingdom
+44 7522 762886+44 7522 762886Call to bookPersonal Training
The Shrewsbury Club
Sundorne Rd, Shrewsbury, SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shrewsbury Sports Village
Sundorne Rd, Shrewsbury, SY1 4RQ, United Kingdom
+44 345 000 7002+44 345 000 7002Call to book
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury, SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookPhysiotherapy
Dry Needling
Reggies Fitness & Performance
12 Vanguard Way, Shrewsbury, SY1 3TG, United Kingdom
+44 1743 469989+44 1743 469989Call to bookPersonal Training
The 1800 Women's Workout Gym
Unit 1, 53 Whitchurch Rd, Shrewsbury SY1 4DT, United Kingdom
+44 1743 463086+44 1743 463086Call to book
Robert NATFIT
24 Montgomery Way, Shrewsbury, SY1 4SW, United Kingdom
+44 7557 377773+44 7557 377773Call to bookPersonal Training
Make Your Life Count
Unit 8 Monkmoor Rd, Shrewsbury, SY2 5ST, United Kingdom
+44 7967 049161+44 7967 049161Call to bookWeight Loss Program
FitBody Shrewsbury Limited
Unit F8, Greenwood Ct, Cartmel Dr, Shrewsbury SY1 3TB, United Kingdom
+44 7505 225165+44 7505 225165Call to bookBody Sculpting
Weight Loss Program
SBG Shropshire
Castle Business Park, 2, Shrewsbury, SY1 2EG, United Kingdom
+44 7481 181138+44 7481 181138Call to book
Pilates with Freya
11 Woodwynd Cl, Shrewsbury, SY5 8PZ, United Kingdom
+44 7896 656996+44 7896 656996Call to book
Girls Get Lean
Unit 5, Oakfield Centre, Rad Valley Rd, Shrewsbury SY3 8BD, United Kingdom
+44 7976 980929+44 7976 980929Call to bookWeight Loss Program
Runlates
Coleham Head, Coleham, Shrewsbury SY3 7EB, United Kingdom
+44 7966 280445+44 7966 280445Call to book
BlueSkies Health & Wellness
1 Radbrook Crescent, Shrewsbury, SY3 9BX, United Kingdom
+44 7888 679192+44 7888 679192Call to bookPersonal Training
The Wellness Atelier
4-5 Dogpole, Shrewsbury, SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to bookJack Rogers Coaching
Unit 46, Rural Enterprise Centre, Stafford Dr, Shrewsbury SY1 3FE, United Kingdom
+44 7891 188321+44 7891 188321Call to bookNoelle Watson Fitness
Avalon, Bradford St, Shrewsbury SY2 5DP, United Kingdom
+44 7766 645458+44 7766 645458Call to bookWeight Loss Program
Endorph Fitness
Battlefield Rd, Shrewsbury, SY1 4AN, United Kingdom
+44 7498 544170+44 7498 544170Call to bookPersonal Training
JD Gyms Shrewsbury
Sundorne Retail Park, Unit 1C, Arlington Way, Shrewsbury SY1 4YA, United Kingdom
+44 1743 295432+44 1743 295432Call to book
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
Bodytech Health Club
20A-21 Mardol, Shrewsbury, SY1 1PU, United Kingdom
+44 1743 236165+44 1743 236165Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bagley averages at around £4,500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bagley with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Bagley with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Picture this: finding your perfect personal trainer in Bagley without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bagley at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £4,500, and set aside around 1 hour for a usual session.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Bagley, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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