Best Personal Trainers near me in Radbrook, Shrewsbury
Venues offering Personal Trainers in Radbrook, Shrewsbury See map
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Pilates with Freya
11 Woodwynd Cl, Shrewsbury, SY5 8PZ, United Kingdom
+44 7896 656996+44 7896 656996Call to book
Girls Get Lean
Unit 5, Oakfield Centre, Rad Valley Rd, Shrewsbury SY3 8BD, United Kingdom
+44 7976 980929+44 7976 980929Call to bookWeight Loss Program
BlueSkies Health & Wellness
1 Radbrook Crescent, Shrewsbury, SY3 9BX, United Kingdom
+44 7888 679192+44 7888 679192Call to bookPersonal Training
Optimal Movement
Emstrey House, South, Shrewsbury, SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
The 1800 Women's Workout Gym
Unit 1, 53 Whitchurch Rd, Shrewsbury SY1 4DT, United Kingdom
+44 1743 463086+44 1743 463086Call to book
Make Your Life Count
Unit 8 Monkmoor Rd, Shrewsbury, SY2 5ST, United Kingdom
+44 7967 049161+44 7967 049161Call to bookWeight Loss Program
Robert NATFIT
24 Montgomery Way, Shrewsbury, SY1 4SW, United Kingdom
+44 7557 377773+44 7557 377773Call to bookPersonal Training
SBG Shropshire
Castle Business Park, 2, Shrewsbury, SY1 2EG, United Kingdom
+44 7481 181138+44 7481 181138Call to book
FitBody Shrewsbury Limited
Unit F8, Greenwood Ct, Cartmel Dr, Shrewsbury SY1 3TB, United Kingdom
+44 7505 225165+44 7505 225165Call to bookBody Sculpting
Weight Loss Program
Noelle Watson Fitness
Avalon, Bradford St, Shrewsbury SY2 5DP, United Kingdom
+44 7766 645458+44 7766 645458Call to bookWeight Loss Program
HITZone Shrewsbuy Ltd
1 Sweetlake Court off Mercian Close, Shrewsbury, SY3 9GE, United Kingdom
+44 1743 249000+44 1743 249000Call to book
Runlates
Coleham Head, Coleham, Shrewsbury SY3 7EB, United Kingdom
+44 7966 280445+44 7966 280445Call to book
Dam Strong Gym Outdoor Fitness and Nutrition Shrewsbury
Montgomery Waters Meadow, Oteley Rd, Shrewsbury SY2 6ST, United Kingdom
+44 7888 871995+44 7888 871995Call to book
The Wellness Atelier
4-5 Dogpole, Shrewsbury, SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to book
Rik Fitness
2 Redfield, Shrewsbury, SY1 3XP, United Kingdom
+44 7522 762886+44 7522 762886Call to bookPersonal Training
Bodytech Health Club
20A-21 Mardol, Shrewsbury, SY1 1PU, United Kingdom
+44 1743 236165+44 1743 236165Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Radbrook averages at around £4,500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Radbrook, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £550 and £8,995 in Radbrook and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next personal training session in Radbrook. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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