Best Personal Trainers near me in Langley Kedermister, Slough
One venue offering Personal Trainers in Langley Kedermister, Slough See map
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Langley Grammar Sports Centre
Langley, Slough SL3 7JG, United Kingdom
+44 1753 598363+44 1753 598363Call to book
FitRoots
Slough Cricket Club, Upton Court Rd, Slough SL3 7LT, United Kingdom
+44 1753 373411+44 1753 373411Call to bookPersonal Training
Chris Emmett Personal Training
52 Thames St, Windsor SL4 1PX, United Kingdom
+44 7743 161649+44 7743 161649Call to bookPersonal Training
Gas Station Fitness & Nutrition Windsor
29 - 30 The Arches, Alma Rd, Windsor SL4 1QZ, United Kingdom
+44 7401 060595+44 7401 060595Call to book
Simple-Changes - Specialist in Preganacy & Womens Health, Fitness & Well-being.
Datchet Baptist Church Hall, 62 London Rd, Datchet, Slough SL3 9JR, United Kingdom
+44 7984 417053+44 7984 417053Call to book
iDFITNESS - Personal Training and Fitness Studio
59a Trinity Pl, St. Leonards Rd, Windsor SL4 3BX, United Kingdom
+44 7473 947947+44 7473 947947Call to bookPersonal Training
Vi Personal Training Gym
8/9 High St, Eton, Windsor SL4 6AS, United Kingdom
+44 7457 402963+44 7457 402963Call to bookPersonal Training
Strong Vibez Personal Training
64 Mill St, Slough SL2 5DH, United Kingdom
+44 7729 907265+44 7729 907265Call to bookPersonal Training
HVPT Studio
Studio Unit 9, Chancery Gate Business Centre, HVPT, St Mary's Rd, Slough SL3 7FL, United Kingdom
+44 7971 479718+44 7971 479718Call to book
The Fit Body Formula
The Fit Body Formula, Shredding Green Farm, Langley Park Rd, Iver SL0 9QS, United Kingdom
+44 7361 596016+44 7361 596016Call to book
Windsor Leisure Centre
Clewer Ave, Stovell Rd, Windsor SL4 5JB, United Kingdom
+44 1753 778577+44 1753 778577Call to book
LJL Fitness Slough Personal Training
The Centre, Farnham Rd, Slough SL1 4UT, United Kingdom
+44 7849 981093+44 7849 981093Call to bookPersonal Training
Buzz Gym Slough
Herschel St, Slough SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to book
Absolutely Fitness Langley
Langley Rd, Langley, Berkshire SL3 8BY, United Kingdom
+44 1753 545649+44 1753 545649Call to bookPersonal Training
Evreham Sports Centre
Swallow St, Iver SL0 0HS, United Kingdom
+44 330 109 8799+44 330 109 8799Call to book
Pinnacle Training
10 Staines Rd, Wraysbury, Staines TW19 5BS, United Kingdom
+44 7900 153203+44 7900 153203Call to bookPersonal Training
The Centre (Slough)
Farnham Rd, Slough SL1 4UT, United Kingdom
+44 1753 894700+44 1753 894700Call to book
Langley Leisure Centre
Parlaunt Rd, Langley, Slough SL3 8BD, United Kingdom
+44 1753 969730+44 1753 969730Call to bookTop reviews of Personal Trainers near you in Langley Kedermister
4.0
Average of 128 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Langley Kedermister averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Langley Kedermister with Fresha
Fresha is your one-stop shop for the top personal training sessions in Langley Kedermister. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Langley Kedermister for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Langley Kedermister. Expect to pay around £50 on average for a session with a gym trainer or an outdoor training session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Langley Kedermister, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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