Best Personal Trainers near me in Solihull
One venue offering Personal Trainers in Solihull See map
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Urban Body - Physiotherapy Solihull
180, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Phoenix Physiques
4 Thornhill Rd, Solihull B91 2HY, United Kingdom
+44 7538 291281+44 7538 291281Call to bookPersonal Training
Coalition Performance
Farm Coalition Performance, Lyndons, Poolhead Ln, Earlswood, Solihull B94 5ES, United Kingdom
+44 7496 001967+44 7496 001967Call to bookPersonal Training
The Hampton Health & Fitness Club
Old Station Rd, Hampton in Arden, Solihull B92 0HA, United Kingdom
+44 1675 443464+44 1675 443464Call to book
SEAL Personal Training
Tudor Grange Sports Center, Blossomfield Rd, Solihull B91 1NB, United Kingdom
+44 7796 200239+44 7796 200239Call to bookPersonal Training
Steven Vince Personal Training
Olton Wharf, Solihull B92 7RN, United Kingdom
+44 7800 740373+44 7800 740373Call to bookPersonal Training
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Ed Sirmbardis Personal Trainer
Tri Wellness, Woodfield Farm, Norton Ln, Earlswood, Solihull B94 5LS, United Kingdom
+44 7472 459994+44 7472 459994Call to bookPersonal Training
True Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookPersonal Training
Dino's Gym
Thornhill Rd, Solihull B91 2HB, United Kingdom
+44 121 709 3855+44 121 709 3855Call to book
K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988+44 121 722 3988Call to bookPersonal Training
Patrycja Sablik - PERSONAL TRAINING
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 7729 136874+44 7729 136874Call to bookPersonal Training
Caroline Curry personal training
8A Sandalwood, Clyde Rd, Dorridge B93 8BE, United Kingdom
+44 7773 365095+44 7773 365095Call to bookPersonal Training
Positive Programmes
16 Overslade Rd, Solihull B91 3NA, United Kingdom
+44 7827 814390+44 7827 814390Call to bookWeight Loss Program
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841+44 7962 990841Call to book
National Academy of Training
Widney Rd, Bentley Heath, Solihull B93 9AW, United Kingdom
+44 7730 573000+44 7730 573000Call to bookPersonal Training
Combat Sports Centre
Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 704 0921+44 121 704 0921Call to book
TDF TheLab Sports & Performance Gym
37 Main St, Dickens Heath, Shirley, Solihull B90 1UB, United Kingdom
+44 7715 358273+44 7715 358273Call to book
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
PureGym Solihull Sears Retail Park
Unit 2, sears retail park, Oakenshaw Rd, Shirley, Solihull B90 4QY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Club Moativation Solihull
Crowne Plaza, 61 Homer Rd, Solihull B91 3QD, United Kingdom
+44 121 623 9901+44 121 623 9901Call to book
You Fit Solihull
651 Warwick Rd, Solihull B91 1AT, United Kingdom
+44 121 712 7607+44 121 712 7607Call to book
Ashbourne Management Services Ltd
Shirley, Solihull B90 8YB, United Kingdom
+44 871 271 2088+44 871 271 2088Call to bookTop reviews of Personal Trainers near you in Solihull
4.0
Average of 160 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Solihull averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Solihull with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Solihull with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Solihull, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Solihull.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £15, and you can book with a tap on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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