Best Personal Trainers near me in Elmdon, Solihull
Choose from 2 venues offering Personal Trainers near you in Elmdon, Solihull See map
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Steven Vince Personal Training
Windsor Dr, Solihull, B92 8HS, United Kingdom
+44 7800 740373+44 7800 740373Call to bookPersonal Training
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phoenix Physiques
4 Thornhill Rd, Solihull, B91 2HY, United Kingdom
+44 7538 291281+44 7538 291281Call to bookPersonal Training
True Fitness
2343-2345, Coventry Rd, Solihull B26 3PN, United Kingdom
+44 7983 557224+44 7983 557224Call to book
The Hampton Gym Solihull
Old Station Rd, Hampton in Arden, Solihull B92 0HA, United Kingdom
+44 1675 443464+44 1675 443464Call to book
SEAL Personal Training
Tudor Grange Sports Center, Blossomfield Rd, Solihull B91 1NB, United Kingdom
+44 7796 200239+44 7796 200239Call to bookPersonal Training
Jav Iqbal Fitness
Unit 3, Sheldon Retail Park, 2245 Coventry Rd, Sheldon, Birmingham B26 3DE, United Kingdom
+44 7966 630218+44 7966 630218Call to bookPersonal Training
K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988+44 121 722 3988Call to bookPersonal Training
Positive Programmes
16 Overslade Rd, Solihull, B91 3NA, United Kingdom
+44 7827 814390+44 7827 814390Call to bookWeight Loss Program
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Optimal Personal Training
2344 Coventry Rd, Sheldon, Birmingham B26 3LS, United Kingdom
+44 121 270 6544+44 121 270 6544Call to bookPersonal Training
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330+44 121 796 2330Call to book
NVision personal fitness
30 Elmay Rd, Birmingham, B26 2NG, United Kingdom
+44 7872 174715+44 7872 174715Call to bookPersonal Training
National Academy of Training
Radcliffe House, Lode Ln, Solihull B91 2AA, United Kingdom
+44 7897 029343+44 7897 029343Call to bookPersonal Training
Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training
Dino's Gym
Thornhill Rd, Solihull, B91 2HB, United Kingdom
+44 121 709 3855+44 121 709 3855Call to bookWillclare Fitness Club
Willclare Rd, Birmingham, B26 2NX, United Kingdom
+44 121 742 3727+44 121 742 3727Call to book
Combat Sports Centre
Vulcan Rd, Solihull, B91 2JY, United Kingdom
+44 121 704 0921+44 121 704 0921Call to bookB-Active Health & Fitness Centre
42-44 E Meadway, Birmingham, B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Stevie B's Gym
Unit B1, 32 Station Rd, Birmingham B27 6DN, United Kingdom
+44 121 707 9609+44 121 707 9609Call to book
Santai Spa
Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom
+44 121 273 1000+44 121 273 1000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Club Moativation
Crowne Plaza, 61 Homer Rd, Solihull B91 3QD, United Kingdom
+44 121 623 9901+44 121 623 9901Call to book
énergie Fitness - Chelmsley Wood
Maple Walk, Birmingham, B37 5TT, United Kingdom
+44 121 285 3386+44 121 285 3386Call to book
You Fit Solihull
651 Warwick Rd, Solihull, B91 1AT, United Kingdom
+44 121 712 7607+44 121 712 7607Call to bookLiving Well Health Clubs
Pendigo Way, Marston Green, Birmingham B40 1PP, United Kingdom
+44 121 780 6359+44 121 780 6359Call to bookTop reviews of Personal Trainers near you in Elmdon
5.0
Average of 148 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Elmdon averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Elmdon with Fresha
Look no further than Fresha for your next personal training session in Elmdon. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Elmdon. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £25 on average to get started in Elmdon, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Elmdon, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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