Personal Training Southend-on-Sea
Best Personal Trainers near me in Southend-on-sea
Venues offering Personal Trainers in Southend-on-sea See map
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Waterside Farm Leisure Centre
Somnes Avenue, Canvey Island SS8 9RA, United Kingdom
+44 1268 694342+44 1268 694342Call to book
A.B.C Gym
Unit 1, 55 Progress Rd, Southend-on-Sea, Leigh-on-Sea SS9 5PR, United Kingdom
+44 1702 525863+44 1702 525863Call to book
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Brownes Boot Camp | Leigh-On-Sea
Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom
+44 7590 637233+44 7590 637233Call to book
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Ashtanga Yoga Essex
274 Greensward Ln, Hockley SS5 5JN, United Kingdom
+44 7871 654969+44 7871 654969Call to book
Athletica
Building, Unit 2 Leigh Cliff Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1DJ, United Kingdom
+44 7990 740995+44 7990 740995Call to bookPersonal Training
PW Performance Coaching
859 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, United Kingdom
+44 7794 807009+44 7794 807009Call to book
30 Plus Health & Performance
1, Eldon Way Industrial Estate, Eldon Way, Hockley SS5 4AB, United Kingdom
+44 7917 433285+44 7917 433285Call to book
L-o-S Calisthenics
857 London Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS0 9SZ, United Kingdom
+44 7931 896184+44 7931 896184Call to book
ROM Gym
1091-1097, 1091-1097 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3JJ, United Kingdom
+44 7415 120558+44 7415 120558Call to book
Southend Street Gym
Unit 2 Priory Works, Priory Ave, Southend-on-Sea SS2 6LD, United Kingdom
+44 7549 203254+44 7549 203254Call to bookPersonal Training
Evolve Fitness
Evolve Fitness, 580 Rayleigh Rd, Southend-on-Sea, Leigh-on-Sea SS9 5HU, United Kingdom
+44 7984 651863+44 7984 651863Call to bookBeyond Limits Coach
Oakfield, Long Lane Thurrock Rugby Club, Grays RM16 2QH, United Kingdom
+44 7411 835989+44 7411 835989Call to book
Welfit
PureGym, Fossetts Way, Eastern Ave, Southend-on-Sea SS2 4DQ, United Kingdom
+44 7504 960905+44 7504 960905Call to bookPersonal Training
Essex Muay Thai Training
2 Green Rd, South Benfleet, Benfleet SS7 5JT, United Kingdom
+44 7811 001149+44 7811 001149Call to bookPersonal Training
MILO Fitness
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7312 276436+44 7312 276436Call to bookPersonal Training
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to bookPersonal Training
Strength Training 4Women
Elm Rd, Southend-on-Sea, Leigh-on-Sea SS9 5TP, United Kingdom
+44 7500 317996+44 7500 317996Call to bookPersonal Training
Yard Fitness
Recreation Ground, Southend-on-Sea SS3 0HX, United Kingdom
+44 7912 110975+44 7912 110975Call to bookPersonal Training
LWP Pilates
Daws Heath Rd, Benfleet, SS7 2TD, United Kingdom
+44 7379 841375+44 7379 841375Call to book
Coached by G
36 Leigh Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1LF, United Kingdom
+44 7457 405092+44 7457 405092Call to bookPersonal Training
Fiyah Fitness
North Cres, Southend-on-Sea SS2 6TJ, United Kingdom
+44 7543 567871+44 7543 567871Call to bookPersonal Training
Jas' Studio
54, Thames Estuary Industrial Estate, shannon square, Shannon Square, Canvey Island SS8 0PE, United Kingdom
+44 7768 966860+44 7768 966860Call to bookStack House Gym Westcliff
351-361 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7HT, United Kingdom
+44 1702 339448+44 1702 339448Call to bookMichy T Fitness
Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EL, United Kingdom
+44 7896 554597+44 7896 554597Call to bookSPT Fitness
Unit 16 Prince Cl, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 0JP, United Kingdom
+44 1702 340758+44 1702 340758Call to book
Jamie Alexander Personal Training & Coaching
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7818 606438+44 7818 606438Call to bookPersonal Training
Mandy Tarbard Personal Trainer (MTPT)
1076-1078 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7716 433518+44 7716 433518Call to bookPersonal Training
Flex Gym
2A Cartwright Rd, South Benfleet, Benfleet SS7 4QA, United Kingdom
+44 1268 569644+44 1268 569644Call to bookRunnymede Leisure Centre
Castle Point Borough Council, Kiln Rd, Benfleet SS7 1TF, United Kingdom
+44 1268 756514+44 1268 756514Call to book
PureGym Southend Fossetts Park
Unit B2, Fossetts Way, Eastern Ave, Southend-on-Sea SS2 4DQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookLevel up fitness
Halcon Marine, Point Rd, Canvey Island SS8 7TL, United Kingdom
+44 1268 263513+44 1268 263513Call to book
Island Gym
22 Vikings Way, Canvey Island SS8 0PB, United Kingdom
+44 1268 217043+44 1268 217043Call to bookUltimate Fitness
457 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9LG, United Kingdom
+44 7947 501527+44 7947 501527Call to book
Control Fitness
Unit A3, The seedbed Business Centre, Vanguard Way, Shoeburyness, Southend-on-Sea SS3 9QY, United Kingdom
+44 7394 145128+44 7394 145128Call to book
Hockley Gym
Unit 1, Eldon Way Industrial Estate, Hockley SS5 4AD, United Kingdom
+44 1702 208771+44 1702 208771Call to bookPersonal Training
Q Gym
Units 14-16, Queensgate center, Orsett Rd, Grays RM17 5DF, United Kingdom
+44 1375 767354+44 1375 767354Call to bookWelcome Gym Southend
367 Chartwell West, Southend-on-Sea SS2 5SR, United Kingdom
+44 1702 613975+44 1702 613975Call to bookThe Fitness Lodge - Personal Trainers and Fitness Classes
116-118 Elm Rd, Southend-on-Sea, Leigh-on-Sea SS9 1SQ, United Kingdom
+44 7481 904626+44 7481 904626Call to bookPersonal Training
Essex Pole Fitness
Civic Hall Impulse Leisure Centre, Blackshots Ln, Grays RM16 2JU, United Kingdom
+44 7793 058513+44 7793 058513Call to bookLeigh Fitness Centre
834 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NH, United Kingdom
+44 1702 715479+44 1702 715479Call to book
truGym Thorpe Bay
Bournes Green Chase, Southend-on-Sea SS1 3RB, United Kingdom
+44 1702 580887+44 1702 580887Call to bookStorm Fitness & Leisure
Chadwell Rd, Grays RM17 5TD, United Kingdom
+44 1375 898613+44 1375 898613Call to book
Impulse Leisure - Blackshots
Blackshots Ln, Grays, RM16 2JU, United Kingdom
+44 1375 375533+44 1375 375533Call to bookPersonal Training
Shoeburyness Leisure Centre
Delaware Rd, Southend-on-Sea SS3 9NS, United Kingdom
+44 1702 293558+44 1702 293558Call to bookBody Sculpting
Chase Sports & Fitness Centre
250 Prittlewell Chase, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 0PR, United Kingdom
+44 1702 433006+44 1702 433006Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southend-on-sea averages at around £2.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southend-on-sea with Fresha
Booking an appointment in Southend-on-Sea with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're off to a flying start in Southend-on-Sea, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 10 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Southend-on-Sea. Expect to pay around £2 on average for a session with a gym trainer or an outdoor training session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Southend-on-Sea, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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