Personal Training Thundersley

Best Personal Trainers Near Me in Thundersley, Southend-on-sea

Venues offering Personal Trainers in Thundersley, Southend-on-sea See map

Call to book

LWP Pilates

Daws Heath Rd, Benfleet, SS7 2TD, United Kingdom

+44 7379 841375 +44 7379 841375 Call to book

Flex Gym

2A Cartwright Rd, South Benfleet, Benfleet SS7 4QA, United Kingdom

+44 1268 569644 +44 1268 569644 Call to book

Runnymede Leisure Centre

Castle Point Borough Council, Kiln Rd, Benfleet SS7 1TF, United Kingdom

+44 1268 756514 +44 1268 756514 Call to book

Waterside Farm Leisure Centre

Somnes Avenue, Canvey Island, SS8 9RA, United Kingdom

+44 1268 694342 +44 1268 694342 Call to book

Stack House Gym Rayleigh

15 Brook Rd, Rayleigh, SS6 7UT, United Kingdom

+44 1268 773219 +44 1268 773219 Call to book

Brownes Boot Camp | Leigh-On-Sea

Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom

+44 1702 680112 +44 1702 680112 Call to book

A.B.C Gym

Unit 1, 55 Progress Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5PR, United Kingdom

+44 1702 525863 +44 1702 525863 Call to book

Ripped Gym Basildon

Harvey Rd, Burnt Mills Industrial Estate, Basildon SS13 1EP, United Kingdom

+44 1268 727889 +44 1268 727889 Call to book

Evolve Fitness

580 Rayleigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5HU, United Kingdom

+44 7984 651863 +44 7984 651863 Call to book

MILO Fitness

252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom

+44 7312 276436 +44 7312 276436 Call to book

Personal Training

Essex Muay Thai Training

2 Green Rd, South Benfleet, Benfleet SS7 5JT, United Kingdom

+44 7811 001149 +44 7811 001149 Call to book

Personal Training

Jazzercise Rayleigh

Hockley Rd, Rayleigh, SS6 8EB, United Kingdom

+44 7788 587615 +44 7788 587615 Call to book

Jamie Alexander Personal Training & Coaching

28-30 Brook Rd, Rayleigh, SS6 7XJ, United Kingdom

+44 7818 606438 +44 7818 606438 Call to book

Personal Training

Studio35 - Rayleigh

Fairview Park, Victoria Rd, Rayleigh, SS6 8EG, United Kingdom

+44 1268 777342 +44 1268 777342 Call to book

Gymophobics Basildon

57 High Rd, Pitsea, Basildon SS13 3BB, United Kingdom

+44 1268 550909 +44 1268 550909 Call to book

Island Gym

22 Vikings Way, Canvey Island, SS8 0PB, United Kingdom

+44 1268 515282 +44 1268 515282 Call to book

Webbers Gym

Cat Tree Ln, North Benfleet, Benfleet SS12 9JS, United Kingdom

+44 7544 359908 +44 7544 359908 Call to book

New Body Gym

106-108 High St, Rayleigh, SS6 7BY, United Kingdom

+44 7803 836632 +44 7803 836632 Call to book

Personal Training

Eversley Leisure Centre

Crest Ave, Basildon, SS13 2EF, United Kingdom

+44 1268 583076 +44 1268 583076 Call to book

The Place, Pitsea Leisure Centre

13 Northlands Pavement, Basildon, SS13 3DU, United Kingdom

+44 1268 205284 +44 1268 205284 Call to book

Rayleigh Leisure Centre

Priory Chase, Rawreth Lane, Rayleigh SS6 9NF, United Kingdom

+44 1268 654510 +44 1268 654510 Call to book

PureGym Rayleigh

Unit 1B, Pelican Retail Park, Claydons Ln, Rayleigh SS6 7UP, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thundersley averages at around £2.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Thundersley with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Thundersley. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Thundersley, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Thundersley costs around £2, with sessions taking about 10 minutes on average.

So grab your next appointment in Thundersley, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.