Best Personal Trainers near me in Reddish, Stockport
Choose from 3 venues offering Personal Trainers near you in Reddish, Stockport See map
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Strength & Performance Stockport
Manor Works, Coronation St, Stockport SK5 7PG, United Kingdom
+44 7710 094351+44 7710 094351Call to book
Factory BJJ - Brazilian Jiu Jitsu
Unit 22 Haigh Park, Reddish, Stockport SK4 1QR, United Kingdom
+44 161 300 8795+44 161 300 8795Call to bookPersonal Training
Sweat Shed Gym
Houldsworth Mill, Houldsworth St, Reddish, Stockport SK5 6DA, United Kingdom
+44 7837 047622+44 7837 047622Call to bookPersonal Training
Sarah Parker Fitness
Christ Church, Lillian Grove, Reddish, Stockport SK5 6EQ, United Kingdom
+44 7944 781630+44 7944 781630Call to book
Life Leisure Houldsworth Village
Broadstone Rd, Reddish SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
🥇The PT Factory @ GYM in DENTON | Personal Trainers Denton
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 161 399 0077+44 161 399 0077Call to bookPersonal Training
PureGym Manchester Debdale
Manchester Debdale Park, Off Wall Way, Hyde Rd, Gorton, Manchester M18 7WY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Seven Movement
Third Floor, Pear Mill, Seven Movement, D3, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7881 346422+44 7881 346422Call to bookPersonal Training
PureGym Stockport South
Victoria Works, Hempshaw Ln, Stockport SK1 4LG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookAysegul Yoga
162 Heaton Moor Rd, Heaton Moor, Stockport SK4 4HS, United Kingdom
+44 7766 207752+44 7766 207752Call to book
Project4 Fitness
171 Fog Ln, Didsbury, Manchester M20 6FJ, United Kingdom
+44 7841 756426+44 7841 756426Call to bookMean Clean and Lean
1A, Work at the Mailbox, Exchange St, Stockport SK1 2HZ, United Kingdom
+44 7761 052589+44 7761 052589Call to bookPersonal Training
Motus - Pain Specialist, Sports Therapy & Massage Therapy
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 7496 262693+44 7496 262693Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Betta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Unit Fitness
36 Canal St, CHESHIRE, Stockport SK1 3BZ, United Kingdom
+44 7901 155772+44 7901 155772Call to book
Art of Pilates
The Heatons Studio, First Fllor, 1A Moorside Rd, Stockport SK4 4DT, United Kingdom
+44 7960 993836+44 7960 993836Call to book
Manchester Strength & Conditioning
Pearl Mill, Industrial Estate, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7970 441171+44 7970 441171Call to bookPersonal Training
Liam Gregory Personal Training
Broom Ave, Levenshulme, Manchester M19 2UL, United Kingdom
+44 7930 762120+44 7930 762120Call to bookPersonal Training
Pyramid Performance
4 West St, Stockport SK3 0AB, United Kingdom
+44 161 480 0843+44 161 480 0843Call to bookPersonal Training
Hannah Burgon Fitness
4 West St, Stockport SK3 0AB, United Kingdom
+44 7585 448364+44 7585 448364Call to bookPersonal Training
All Powers Gym
Hallam Mill, Hallam St, Stockport SK2 6PT, United Kingdom
+44 7824 996443+44 7824 996443Call to book
Living Well with Kelly
223 Droylsden Rd, Audenshaw, Manchester M34 5ZT, United Kingdom
+44 7840 734724+44 7840 734724Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Laura Fenwick Fitness
Hempshaw Ln, Stockport SK1 4LP, United Kingdom
+44 7800 566042+44 7800 566042Call to bookPersonal Training
CFitness
Ground Floor, Providence Mill, Alexandra St, Hyde SK14 1DX, United Kingdom
+44 7733 332298+44 7733 332298Call to bookPersonal Training
Mpowered Fitness
80 Bredbury Grn, Romiley, Stockport SK6 3DF, United Kingdom
+44 7537 145919+44 7537 145919Call to bookPersonal Training
Nurtured PT
Willow Way, Didsbury, Manchester M20 6JS, United Kingdom
+44 7805 827540+44 7805 827540Call to bookPersonal Training
Amro
4 Mattison St, Openshaw, Manchester M11 1WS, United Kingdom
+44 7494 815118+44 7494 815118Call to bookPersonal Training
Physical Performance Academy
Riverside Business Park, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7470 191330+44 7470 191330Call to bookRyan Bradley Fitness
C/O Shinnys Gym, 17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 7972 052241+44 7972 052241Call to bookPersonal Training
Harry Davies Personal Trainer Manchester
53 Shaw Rd S, Stockport SK3 8JJ, United Kingdom
+44 7837 561176+44 7837 561176Call to bookPersonal Training
Pt with Tiny & Strong
10 Warwick Rd, Romiley, Stockport SK6 3AX, United Kingdom
+44 7583 667523+44 7583 667523Call to bookPersonal Training
Colin Curran - Personal Training
Victoria Works Hempshaw Lane PureGym, Stockport SK1 4LG, United Kingdom
+44 7412 409709+44 7412 409709Call to bookPersonal Training
The Heatons Personal Training Company
Unit 3 Harwood Rd, Heaton Mersey, Stockport SK4 3AW, United Kingdom
+44 7983 362829+44 7983 362829Call to bookPersonal Training
Pretty Strong Fitness
18 Heaton Rd, Stockport, SK4 2PH, United Kingdom
+44 7719 641549+44 7719 641549Call to book
Loris Lee PT
PureGym, Debdale, Gorton, Manchester M18 7WY, United Kingdom
+44 7701 000827+44 7701 000827Call to bookPersonal Training
Benchmark Gym
Third Floor, Hallam Mill, Davenport, Stockport SK2 6PT, United Kingdom
+44 7700 141214+44 7700 141214Call to book
Shinny's Gym
17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 161 312 0118+44 161 312 0118Call to bookHERO FITNESS LTD
2 Lawrence St, Stockport SK1 1DL, United Kingdom
+44 7502 214533+44 7502 214533Call to book
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Arcadia Library & Leisure Centre
Arcadia Library & Leisure Centre, Yew Tree Ave, Levenshulme, Manchester M19 3PH, United Kingdom
+44 161 641 6300+44 161 641 6300Call to book
Jetts 24HR Gym Levenshulme
1083 Stockport Rd, Levenshulme, Manchester M19 2RE, United Kingdom
+44 161 804 9135+44 161 804 9135Call to book
PureGym Stockport North
Unit 2, Kings View, Didsbury Rd, Stockport SK4 2BD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
The Lean Body Project
12-16 Princes St, Stockport SK1 1SE, United Kingdom
+44 7889 891515+44 7889 891515Call to bookEverlast Gyms - Denton
6E, Crown Point, North Shopping Park, Worthington Way, Denton, Manchester M34 3JP, United Kingdom
+44 161 240 4058+44 161 240 4058Call to bookHot Lotus Wellness Hub
Pearl Mill, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 161 826 0351+44 161 826 0351Call to book
Life Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Reddish
4.0
Average of 298 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Reddish averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £25 for personal training sessions in Reddish.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Reddish, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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