Best Personal Trainers near me in Stepping Hill, Stockport
Choose from 2 venues offering Personal Trainers near you in Stepping Hill, Stockport See map
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Realign Pilates
1st floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA, United Kingdom
+44 7958 958468+44 7958 958468Call to book
Xfitness
Unit 6c, lowick close, Newby Road Industrial Estate, Hazel Grove, United Kingdom
+44 7807 679695+44 7807 679695Call to book
Progresswithjess
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 7939 381646+44 7939 381646Call to bookWeight Loss Program
B-Fit Gyms Ltd
Newby Road Industrial Estate, 42c, Stockport SK7 5DA, United Kingdom
+44 7395 726001+44 7395 726001Call to book
Pepper Road Fitness
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 161 483 5291+44 161 483 5291Call to book
Life Leisure Hazel Grove
Jacksons Ln, Hazel Grove, Stockport SK7 5JW, United Kingdom
+44 161 439 5221+44 161 439 5221Call to book
Seven Movement
Third Floor, Pear Mill, Seven Movement, D3, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7881 346422+44 7881 346422Call to bookPersonal Training
ABLE2 Physiotherapy & Pilates
11 Fountain Cl, Poynton, Stockport SK12 1QX, United Kingdom
+44 1625 460382+44 1625 460382Call to bookPhysiotherapy
Total Fitness Wilmslow
Off A34, Wilmslow - Handforth Bypass, Handforth, Wilmslow SK9 3PE, United Kingdom
+44 161 440 2600+44 161 440 2600Call to book
Poynton Pilates
The Hockley Centre, 309 Park Ln, Poynton, Stockport SK12 1RJ, United Kingdom
+44 7894 556297+44 7894 556297Call to book
The PT Hut
Unit 3C Mackenzie Industrial Estate, Cheadle Heath, Cheshire, Stockport, SK3 0SB, United Kingdom
+44 7446 696463+44 7446 696463Call to book
Mean Clean and Lean
1A, Work at the Mailbox, Exchange St, Stockport SK1 2HZ, United Kingdom
+44 7761 052589+44 7761 052589Call to bookPersonal Training
Unit Fitness
36 Canal St, CHESHIRE, Stockport, SK1 3BZ, United Kingdom
+44 7901 155772+44 7901 155772Call to book
Manchester Strength & Conditioning
Pear Mill Industrial Estate, Stockport Rd W, Lower Bredbury, Stockport SK6 2BP, United Kingdom
+44 7970 441171+44 7970 441171Call to bookWeight Loss Program
Pyramid Performance
4 West St, Stockport, SK3 0AB, United Kingdom
+44 161 480 0843+44 161 480 0843Call to bookWeight Loss Program
Oak Health - Osteopathy
10 Oak Ave, Cheadle Hulme, Cheadle SK8 5DR, United Kingdom
+44 7852 130685+44 7852 130685Call to bookPersonal Training
All Powers Gym
Hallam Mill, Hallam St, Stockport SK2 6PT, United Kingdom
+44 7824 996443+44 7824 996443Call to book
The JW Fitness Suite
92 Grove Ln, Cheadle Hulme, Cheadle SK8 7ND, United Kingdom
+44 161 511 4358+44 161 511 4358Call to book
Ryan Bradley Fitness
C/O Shinnys Gym, 17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 7972 052241+44 7972 052241Call to bookPersonal Training
Hannah Burgon Fitness
Bridgefield St, Stockport, SK1 1RY, United Kingdom
+44 7585 448364+44 7585 448364Call to bookPersonal Training
Supreme fitness Personal Training Manchester
Off A34, Wilmslow - Handforth Bypass, Handforth, Cheshire, Wilmslow SK9 3PE, United Kingdom
+44 7780 886670+44 7780 886670Call to bookPersonal Training
Pixies Cheer Gym
Unit 7, Greyhound Industrial Estate, Melford Rd, Hazel Grove, Stockport SK7 6DD, United Kingdom
+44 161 456 9499+44 161 456 9499Call to bookHarry Davies Personal Trainer Manchester
53 Shaw Rd S, Stockport, SK3 8JJ, United Kingdom
+44 7837 561176+44 7837 561176Call to bookPersonal Training
Mpowered Fitness
80 Bredbury Grn, Romiley, Stockport SK6 3DF, United Kingdom
+44 7537 145919+44 7537 145919Call to bookPersonal Training
Laura Fenwick Fitness
Hempshaw Ln, Stockport, SK1 4LP, United Kingdom
+44 7800 566042+44 7800 566042Call to bookPersonal Training
Aaron johnson personal training
KBSfitness, Stockport, SK7 5DA, United Kingdom
+44 7507 352903+44 7507 352903Call to bookPersonal Training
Olympus Pro Performance Coaching
Harris and Ross Total Fitness, Wilmslow - Handforth Bypass, Handforth, Wilmslow SK9 3PE, United Kingdom
+44 7582 368250+44 7582 368250Call to book
Physical Performance Academy
Riverside Business Park, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7470 191330+44 7470 191330Call to book
Cheadle Hulme Physio Pilates
Bancroft Ave, Cheadle Hulme, Cheadle SK8 5BA, United Kingdom
+44 7801 706933+44 7801 706933Call to book
The Positive Movement Lab
6 Fir Rd, Bramhall, Stockport SK7 2NP, United Kingdom
+44 7912 751708+44 7912 751708Call to bookAcupuncture
Physiotherapy
Gedz Gainz
129 Peregrine Rd, Stockport, SK2 5US, United Kingdom
+44 7377 654526+44 7377 654526Call to bookPersonal Training
Amanda Holding Pilates and Fitness in Poynton
Poynton Christian Fellowship, 309 Park Ln, Poynton, Stockport SK12 1RJ, United Kingdom
+44 7977 571927+44 7977 571927Call to bookColin Curran - Personal Training
Victoria Works, Hempshaw Ln, Stockport SK1 4LG, United Kingdom
+44 7412 409709+44 7412 409709Call to bookPersonal Training
Train With Adby
Chadkirk Business Park, Vale Rd, Marple, Romiley, Stockport SK6 3NE, United Kingdom
+44 7523 316664+44 7523 316664Call to bookPersonal Training
Olivia Holistic Personal Training
4e Duke Ave, Cheadle Hulme, Cheadle SK8 6RX, United Kingdom
+44 7596 936137+44 7596 936137Call to bookPersonal Training
Pt with Tiny & Strong
10 Warwick Rd, Romiley, Stockport SK6 3AX, United Kingdom
+44 7583 667523+44 7583 667523Call to bookPersonal Training
HERO FITNESS LTD
Ground Floor, 13 Wellington Rd S, Stockport SK4 1AA, United Kingdom
+44 7502 214533+44 7502 214533Call to book
Benchmark Gym
Third Floor, Hallam Mill, Davenport, Stockport SK2 6PT, United Kingdom
+44 161 709 7099+44 161 709 7099Call to bookPersonal Training
Shinny's Gym
17 Welcroft St, Stockport, SK1 3DF, United Kingdom
+44 161 312 0118+44 161 312 0118Call to book
PureGym Stockport South
Victoria Works, Hempshaw Ln, Stockport SK1 4LG, United Kingdom
443444770005443444770005Call to bookPersonal Training
Holbens Health Club
Goyt Mill, Upper Hibbert Ln, Marple, Stockport SK6 7HX, United Kingdom
+44 161 449 9992+44 161 449 9992Call to book
The Lean Body Project
12-16 Prince's St, Stockport, SK1 1SE, United Kingdom
+44 7889 891515+44 7889 891515Call to book
PureGym Stockport North
Unit 2, Kings View, Didsbury Rd, Stockport SK4 2BD, United Kingdom
443444770005443444770005Call to book
Hot Lotus Wellness Hub
Pearl Mill, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 161 826 0351+44 161 826 0351Call to book
Poynton Leisure Centre
Yew Tree Lane, Poynton, SK12 1PU, United Kingdom
+44 1625 383970+44 1625 383970Call to book
Village Gym Manchester Cheadle
1 Cheadle Rd, Cheadle, SK8 1HW, United Kingdom
+44 161 674 0160+44 161 674 0160Call to book
Life Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Stepping Hill
4.0
Average of 67 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stepping Hill averages at around £750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
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