Best Personal Trainers near me in Thornaby, Stockton-on-tees
One venue offering Personal Trainers in Thornaby, Stockton-on-tees See map
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Hunters Fitness Hub
44A, 44F Dukesway, Teesside Industrial Estate, Thornaby, Stockton-on-Tees TS17 9LT, United Kingdom
+44 7587 084702+44 7587 084702Call to book
Bannatyne Health Club & Spa
Myton Rd, Thornaby, Stockton-on-Tees TS17 0WA, United Kingdom
+44 1642 766447+44 1642 766447Call to bookBody Scrub
Sauna
Spa Package
Thornaby Pavilion
Pavilion Shopping Centre, Thornaby, Stockton-on-Tees TS17 9EW, United Kingdom
+44 1642 760971+44 1642 760971Call to book
allGym
8 New St, Thornaby, Stockton-on-Tees TS17 6BU, United Kingdom
+44 1642 901722+44 1642 901722Call to book
Activ8 Health & Fitness
IB Leisure, Blair Ave, Thornaby, Stockton-on-Tees TS17 5BL, United Kingdom
+44 1642 132020+44 1642 132020Call to book
OneGym
35 Dukesway, Teesside Ind. Est, Thornaby, TS17 9JY, United Kingdom
+44 1642 765444+44 1642 765444Call to book
Total Fitness Teesside
Middlesbrough Rd, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 664888+44 1642 664888Call to book
Elite: Stockton
3 Vanguard Ct, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TR, United Kingdom
+44 1642 424300+44 1642 424300Call to book
Stealth BJJ Teesside - Brazilian Jiu Jitsu
Portrack Grange Rd, Stockton-on-Tees, TS18 2PH, United Kingdom
+44 7800 771568+44 7800 771568Call to book
J2FITNESS
Carr House, Sopwith Cl, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TT, United Kingdom
+44 1642 573749+44 1642 573749Call to bookPersonal Training
Gym 22 Teesside Boutique Gym
George Stephenson Way, Preston Farm Industrial Estate, Stockton-on-Tees, TS18 3TG, United Kingdom
+44 7554 196263+44 7554 196263Call to book
Evolve Fitness Yarm
10 West St, Yarm, TS15 9BU, United Kingdom
+44 1642 983143+44 1642 983143Call to book
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookAcupuncture
Physiotherapy
Dry Needling
OneGym
Portrack Retail Park, Holme House Rd, Stockton-on-Tees TS18 2SB, United Kingdom
+44 1642 573986+44 1642 573986Call to book
Infinity
unit 1a, Mandale Retail Park, Stockton-on-Tees TS18 2LX, United Kingdom
+44 1642 988104+44 1642 988104Call to bookPersonal Training
Activ8 Health & Fitness
Activ8 Church Road, Stockton-on-Tees, TS18 1TY, United Kingdom
+44 1642 660610+44 1642 660610Call to book
Queen's Campus Sports Centre • Durham University
University Blvd, Stockton-on-Tees TS17 6BH, Stockton, TS17 6BH, United Kingdom
+44 191 334 0145+44 191 334 0145Call to bookPersonal Training
Denys World Gym
18 Bishopton Ln, Stockton-on-Tees, TS18 2AA, United Kingdom
+44 1642 606660+44 1642 606660Call to book
Tornado Total Training
21c Yarm Ln, Thornaby, Stockton-on-Tees, TS18 3DR, United Kingdom
+44 7805 055290+44 7805 055290Call to bookPersonal Training
Top reviews of Personal Trainers near you in Thornaby
4.0
Average of 1,252 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thornaby averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Thornaby with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Thornaby in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Life's too short to be searching for the best beauty, nails and wellness treatments in Thornaby all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Thornaby and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Thornaby. Prices start at £20, and a PT session lasts 45 minutes on average.
Find yourself being treated by the best of the best. Whether you're at home in Thornaby, United Kingdom, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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