Best Personal Trainers Near Me in Checkley, Stoke-on-trent
One venue offering Personal Trainers in Checkley, Stoke-on-trent See map
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Combat Fit
Greatwood Hall, Hollington Rd, Tean, Stoke-on-Trent ST10 4JY, United Kingdom
+44 7939 979579+44 7939 979579Call to book
Hillside Community Gym
Hillside Industrial Estate, Hillside Community Gym, Unit 1, Draycott Cross Rd, Cheadle ST10 1AB, United Kingdom
+44 7736 932027+44 7736 932027Call to book
Body Bank Gym
46 High St, Cheadle, Stoke-on-Trent ST10 1AF, United Kingdom
+44 1538 751453+44 1538 751453Call to book
EK Fitness
Allen St, Cheadle, Stoke-on-Trent ST10 1HJ, United Kingdom
+44 1538 753897+44 1538 753897Call to bookTop reviews of Personal Trainers near you in Checkley
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Checkley averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Checkley with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Checkley. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Checkley for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Checkley costs around £100, with sessions taking about 6 hours on average.
So look no further than Fresha for your next personal training session in Checkley, United Kingdom. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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