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Personal Training Newcastle-under-Lyme

Best Personal Trainers near me in Newcastle-under-Lyme, Stoke-on-trent

Venues offering Personal Trainers in Newcastle-under-Lyme, Stoke-on-trent See map

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Old School Jim’s Bodybuilding & Fitness

Midland House, London Rd, Chesterton, Newcastle ST5 7JB, United Kingdom

+44 191 816 3020 +44 191 816 3020 Call to book

PureGym Stoke On Trent North

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

443444770005 443444770005 Call to book

Personal Training

4FITT HQ

Water St, Newcastle-under-Lyme, Newcastle ST5 1HN, United Kingdom

+44 1782 914103 +44 1782 914103 Call to book

Precision One Coaching

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

+44 7722 822879 +44 7722 822879 Call to book

Personal Training

Foundry Gym Newcastle-Under-Lyme

Foundry Gym, The Midway, Newcastle-under-Lyme, Newcastle ST5 1FB, United Kingdom

+44 7932 559552 +44 7932 559552 Call to book

MPT Coaching

Etruria Way, Newcastle-under-Lyme, Stoke-on-Trent ST4 6JQ, United Kingdom

+44 7840 192692 +44 7840 192692 Call to book

Personal Training

SimpsonPersonalTraining

Etruria Way, Newcastle-under-Lyme, 10 ST4 6JQ, United Kingdom

+44 7377 659897 +44 7377 659897 Call to book

Personal Training

WIP Fitness Ltd

Barker St, Chesterton, Newcastle ST5 7HT, United Kingdom

+44 1782 565122 +44 1782 565122 Call to book

BOX12 Fitness

Higherland, Newcastle-under-Lyme, Newcastle ST5 2HN, United Kingdom

+44 1782 694222 +44 1782 694222 Call to book

Kore Fitness

8 Stonewall Pl, Silverdale, Newcastle ST5 6NR, United Kingdom

+44 7947 566670 +44 7947 566670 Call to book

Gordon Banks Sports Centre

Knutton Ln, Newcastle, ST5 2GB, United Kingdom

+44 1782 254300 +44 1782 254300 Call to book

Personal Training

JD Gyms Newcastle-under-Lyme

Former Bus Depot, Liverpool Rd, Newcastle-under-Lyme, ST5 2LE, United Kingdom

+44 1782 890051 +44 1782 890051 Call to book

You Fit Stoke

Clayton Rd, Stoke-on-Trent, Newcastle-under-Lyme, Newcastle ST5 4DL, United Kingdom

+44 1782 715080 +44 1782 715080 Call to book

M Club Spa and Fitness - Newcastle-under-Lyme

Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom

+44 1782 667900 +44 1782 667900 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Stoke Chiro Spinal Health Centre

Eversleigh House, 497 Etruria Rd, Basford, Stoke-on-Trent ST4 6JJ, United Kingdom

+44 1782 660744 +44 1782 660744 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Universal Fitness Fenton

280 Victoria Rd, Stoke-on-Trent, ST4 2HX, United Kingdom

+44 1782 438140 +44 1782 438140 Call to book

Personal Training

PureGym Stoke On Trent East

Ravensdale Retail Park, Victoria Rd, Stoke-on-Trent ST4 2HT, United Kingdom

443444770005 443444770005 Call to book

Supplement Junction

25-27 Marsh St S, Hanley, Stoke-on-Trent ST1 1JA, United Kingdom

+44 1782 280201 +44 1782 280201 Call to book

True Grit Training

D1 & D2, Metro Business Park, Clough St, Hanley, Stoke-on-Trent ST1 4AF, United Kingdom

7988269510 7988269510 Call to book

Samien Fitness

38 Yeaman St, Stoke-on-Trent, ST4 4AP, United Kingdom

+44 1782 461295 +44 1782 461295 Call to book

Ummati Martial Arts

48a Stoke Rd, Stoke-on-Trent, ST4 2QX, United Kingdom

+44 7846 637522 +44 7846 637522 Call to book

MLCoaching

Springfield Retail Park, Newcastle Road, Stoke-on-Trent ST4 6PD, Stoke-on-Trent, ST4 6PD, United Kingdom

+44 7496 506801 +44 7496 506801 Call to book

Personal Training

Divinity Well-being and Fitness.

Merrial St, Newcastle-under-Lyme, Newcastle ST5 2AG, United Kingdom

+44 7787 705743 +44 7787 705743 Call to book

KLC Fitness

72 The Lea, Stoke-on-Trent, ST4 8BX, United Kingdom

+44 7917 331904 +44 7917 331904 Call to book

Capps Fitness

The keele centre, Three Mile Ln, ST5 5HH, United Kingdom

+44 7704 708487 +44 7704 708487 Call to book

Personal Training

Boogie Bounce Xtreme

Atlas St, Fenton, Stoke-on-Trent ST4 3AN, United Kingdom

+44 7968 965322 +44 7968 965322 Call to book

Destination Gym

Newcastle Rd, Stoke-on-Trent, ST4 6PD, United Kingdom

+44 1782 479911 +44 1782 479911 Call to book

M Club Spa and Fitness - Hanley

Festival Park, Waterworld Leisure Resort, Festival Way, Stoke-on-Trent ST1 5PU, United Kingdom

+44 1782 210210 +44 1782 210210 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Shapes Health and Leisure Club

Fenton Manor Sports Complex, Stoke-on-Trent, ST4 2RR, United Kingdom

+44 1782 233444 +44 1782 233444 Call to book

Infrared Sauna

Sauna

Spa Package

Matrix Fitness UK

Trent House, 234 Victoria Rd, Fenton, Stoke-on-Trent ST4 2LW, United Kingdom

+44 800 389 6078 +44 800 389 6078 Call to book

Club Moativation

Festival Wy., Stoke-on-Trent, ST1 5BQ, United Kingdom

+44 1782 609901 +44 1782 609901 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newcastle-under-Lyme averages at around £35.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £35 on average to get started with personal training in Newcastle-under-Lyme, and most sessions take between 1 hour and 1 hour.

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