Personal Training Wollaston and Stourbridge Town
Best Personal Trainers near me in Wollaston and Stourbridge Town, Stourbridge
One venue offering Personal Trainers in Wollaston and Stourbridge Town, Stourbridge See map
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Black Country Barbell
Black Country Barbell, Talbot St, Stourbridge DY8 1SN, United Kingdom
+44 7458 195583+44 7458 195583Call to bookPersonal Training
The Fitness Factory
Units 1 - 3, Linkwood Industrial Estate, 2 Bradley Rd, Wollaston, Stourbridge DY8 1UN, United Kingdom
+44 1384 444642+44 1384 444642Call to book
Revival Fitness
158 Lower High St, Stourbridge, DY8 1TS, United Kingdom
+44 1384 444974+44 1384 444974Call to book
Holistic Health Coach
10 Heathfield Gardens, Stourbridge, DY8 3YD, United Kingdom
+44 7988 720640+44 7988 720640Call to bookPersonal Training
PureGym Brierley Hill
Level St, Brierley Hill DY5 1UA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Mac Physio & Pilates
Unit 1, Health & Social Care Centre, John Corbett Dr, Amblecote, Stourbridge DY8 4JB
01384 21099701384 210997Call to bookDry Needling
Physiotherapy
Fitness Studio 46
Unit 46 Waterfront E, Brierley Hill DY5 1XJ, United Kingdom
+44 7974 643830+44 7974 643830Call to bookPersonal Training
Emp1re Gym
Hayes Ln, Lye, Halesowen, Stourbridge DY9 8QX, United Kingdom
+44 7595 089836+44 7595 089836Call to book
Muscle & Fitness Gymnasiums
Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7956 285206+44 7956 285206Call to bookFortnocks Health Club
8 Stalling's Ln, Kingswinford DY6 7HU, United Kingdom
+44 1384 298997+44 1384 298997Call to book
Paragon Muscle and Fitness Gym
Dawley Trading Estate, Stalling's Ln, Kingswinford DY6 7AP, United Kingdom
+44 7834 517717+44 7834 517717Call to book
Sps Fitness
52 Lyde Grn, Halesowen B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
Reshape Health
2nd Floor, Churchill House, The Pensnett Estate, Third Ave, Kingswinford DY6 7XZ, United Kingdom
+44 7581 392367+44 7581 392367Call to book
Craig Davies - Personal Trainer and Fitness Consultant
Level St, Brierley Hill DY5 1UA, United Kingdom
+44 7900 112554+44 7900 112554Call to bookPersonal Training
Ultimate Martial Arts Academy, Halesowen
2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7887 618765+44 7887 618765Call to bookWeight Loss Program
Boxercise Stourbridge
Church Hall, Chawn Hill, Stourbridge DY9 7JD
07534 40305207534 403052Call to bookHitters Gym
Pearson St, Lye, Stourbridge DY9 8BB, United Kingdom
+44 7310 729557+44 7310 729557Call to book
JD Gyms Brierley Hill
17-23 High St, Brierley Hill DY5 3EU, United Kingdom
+44 1384 319088+44 1384 319088Call to book
The Health Factory Ltd
35-37 Market St, Kingswinford DY6 9JY, United Kingdom
+44 1384 591264+44 1384 591264Call to book
WELLNESS ZONE
Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom
+44 1384 931996+44 1384 931996Call to book
Fit 4 Life
Platts Rd, Amblecote, works, Stourbridge DY8 4YR, United Kingdom
+44 7879 695698+44 7879 695698Call to bookPersonal Training
Klassics Health & Fitness
Klassics Health & Fitness, Kidderminster Rd, Wall Heath, Kingswinford DY6 0EN, United Kingdom
+44 1384 273763+44 1384 273763Call to book
Paul Campbell's Karate Academy
14 Canal St, Brierley Hill DY5 1JJ, United Kingdom
+44 1384 262811+44 1384 262811Call to bookPersonal Training
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wollaston and Stourbridge Town averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wollaston and Stourbridge Town with Fresha
Book your next personal training session in Wollaston and Stourbridge Town easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Wollaston and Stourbridge Town, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £30 and £30 in Wollaston and Stourbridge Town. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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