Personal Training Stourport-on-Severn
Best Personal Trainers near me in Stourport-on-severn
Venues offering Personal Trainers in Stourport-on-severn See map
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FitFarms Ltd
The Threshing House, Bull Hill Ln, Astley, Stourport-on-Severn DY13 0RT, United Kingdom
+44 7766 240446+44 7766 240446Call to bookWeight Loss Program

Worcester Wellness - Yoga & Massage
Woodend House, Shrawley, Stourport-on-Severn WR6 6TQ, United Kingdom
+44 7749 176091+44 7749 176091Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

In2Shape Gym
Unit 3/A, Wilden Business Park, Wilden Ln, Stourport-on-Severn DY13 9LW, United Kingdom
+44 808 188 9026+44 808 188 9026Call to bookPersonal Training

Lifestyle Fitness Stourport
Windermere Way, Stourport-on-Severn DY13 8LA, United Kingdom
+44 1299 667359+44 1299 667359Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stourport-on-severn averages at around £1,299.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stourport-on-severn with Fresha
Fresha is the best way to book your next beauty, massage and health appointment. We've collated and checked the best personal trainers in Stourport-on-Severn, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Stourport-on-Severn. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £1,299 on average to get started with personal training in Stourport-on-Severn, and most sessions take between 6 hours and 6 hours.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Stourport-on-Severn, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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