Best Personal Trainers Near Me in Hartlebury, Stourport-on-severn
Venues offering Personal Trainers in Hartlebury, Stourport-on-severn See map
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Petra Bland Fitness
Waresley Rd, Kidderminster, DY11 7XT, United Kingdom
+44 7718 907182+44 7718 907182Call to book
Wyre Forest Leisure Centre
Silverwoods Wy., Stourport Rd, Kidderminster DY11 7DT, United Kingdom
+44 1562 515151+44 1562 515151Call to book
Worcester Wellness - Yoga & Massage
Woodend House, Shrawley, Stourport-on-Severn WR6 6TQ, United Kingdom
+44 7749 176091+44 7749 176091Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
In2Shape Gym
Unit 3/A, Wilden Business Park, Wilden Ln, Stourport-on-Severn DY13 9LW, United Kingdom
+44 808 188 9026+44 808 188 9026Call to bookPersonal Training
NicFit Personal Training
Finepoint Way, Unit A1 & A2 Ratio Park, Kidderminster DY11 7FB, United Kingdom
+44 7737 515482+44 7737 515482Call to book
FitFarms Ltd
The Threshing House, Bull Hill Ln, Astley, Stourport-on-Severn DY13 0RT, United Kingdom
+44 7766 240446+44 7766 240446Call to bookWeight Loss Program
Lifestyle Fitness Stourport
Windermere Way, Stourport-on-Severn, DY13 8LA, United Kingdom
+44 1299 667359+44 1299 667359Call to book
24/7 Fitness Gym
Foley Grove, Kidderminster, DY11 7PT, United Kingdom
+44 1562 742476+44 1562 742476Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hartlebury averages at around £1,299.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hartlebury with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Hartlebury. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium personal training treatment with your name on it in Hartlebury today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £1,299 and £1,299 in Hartlebury. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hartlebury today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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