Personal Training Thatcham
Best Personal Trainers near me in Thatcham
Venues offering Personal Trainers in Thatcham See map
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Advantage Fitness
Green Lane, Green Ln, Thatcham RG19 3RG, United Kingdom
+44 1635 865786+44 1635 865786Call to bookPersonal Training
Spin City Newbury
Unit 42, The Enterprise Centre, Centerprise House, Greenham Business Park, Newbury, New RG19 6HP, United Kingdom
+44 7951 433742+44 7951 433742Call to book
Sophie Cooke Soft Tissue Therapy
Thatcham House, Turners Dr, Thatcham RG19 4QD, United Kingdom
+44 7533 756247+44 7533 756247Call to bookPhysiotherapy
JSWFitness
unit 39, Centerprise House, Greenham Business Park, Main St, Thatcham RG19 6HP, United Kingdom
+44 7913 663636+44 7913 663636Call to bookPersonal Training
Neil Wilson PT
unit 39, Centerprise House, Greenham Business Park, Main St, Thatcham RG19 6HP, United Kingdom
+44 7824 341964+44 7824 341964Call to bookPersonal Training
Running Directions
Burys Bank Rd, Thatcham RG19 8BZ, United Kingdom
+44 7767 330685+44 7767 330685Call to book
Revive Fitness, Regency Park Hotel Health Club & Spa
Bowling Green Rd, Thatcham RG18 3RP, United Kingdom
+44 1635 871555+44 1635 871555Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thatcham averages at around £299.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Thatcham with Fresha
It's not too late for that last-minute personal training session in Thatcham. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
You don't need to look far and wide to find the top personal trainers in Thatcham. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £299 and £299 in Thatcham and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Thatcham, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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