Best Personal Trainers near me in Tonbridge
Choose from 2 venues offering Personal Trainers near you in Tonbridge See map
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Tonbridge School Centre
Tonbridge School Centre, London Road, Tonbridge TN10 3AD, United Kingdom
+44 1732 304111+44 1732 304111Call to book
MZ9 Fitness
Grove Rd, Penshurst, Tonbridge TN11 8DU, United Kingdom
+44 7456 921146+44 7456 921146Call to bookPersonal Training
Body Fit Pro
gym, Five Oak Green Rd, Five Oak Green, Tonbridge TN12 6TJ, United Kingdom
+44 7501 182879+44 7501 182879Call to bookBody Sculpting
Weight Loss Program
Body Mentors – Personal Trainers Sevenoaks & Tonbridge
Rings Hill, Tonbridge TN11 8LX, United Kingdom
+44 7587 007214+44 7587 007214Call to bookPersonal Training
Ismini Studios Ltd
High St, Tonbridge TN9 1DH, United Kingdom
+44 7399 303480+44 7399 303480Call to bookAJP Fitness
Westfield house, Goudhurst Rd, Marden, Tonbridge TN12 9NW, United Kingdom
+44 7775 421074+44 7775 421074Call to bookPersonal Training
Complete Fitness and Wellbeing
Oak Rd, Five Oak Green, Tonbridge TN12 6TA, United Kingdom
+44 7894 812226+44 7894 812226Call to bookThai Massage
Therapeutic Massage
Back Massage
Full Body Massage
Ben Alexander
36 Morley Rd, Tonbridge TN9 1RA, United Kingdom
+44 7399 299222+44 7399 299222Call to bookPersonal Training
Mytime Pilates
Enterprise Centre, Rogues Hill, Penshurst, Tonbridge TN11 8BG, United Kingdom
+44 7837 283698+44 7837 283698Call to book
Sportive Tricks
191 Vale Rd, Tonbridge TN9 1SU, United Kingdom
+44 7743 545807+44 7743 545807Call to bookPersonal Training
Nizels
Nizels Ln, Nizels, Tonbridge TN11 8NU, United Kingdom
+44 1732 833833+44 1732 833833Call to book
Putlands Sports & Leisure Centre
Putlands Sports & Leisure Centre/Mascalls Ct Rd, Tonbridge TN12 6NZ, United Kingdom
+44 1892 838290+44 1892 838290Call to bookTop reviews of Personal Trainers near you in Tonbridge
4.0
Average of 285 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tonbridge averages at around £125.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tonbridge with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Tonbridge, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Now you know how Fresha works, let’s explore what’s available in Tonbridge. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £125 on average to get started in Tonbridge, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Tonbridge, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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