Best Personal Trainers near me in Alverthorpe, Wakefield
Venues offering Personal Trainers in Alverthorpe, Wakefield See map
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Isobodz Gym
182 Batley Rd, Alverthorpe, Wakefield WF2 0AJ, United Kingdom
+44 7786 684780+44 7786 684780Call to book
Joe Ralphs Gym
Tesco Express, Joe Ralphs Gym Rear of, Stanley Rd, Wakefield WF1 4LH, United Kingdom
+44 1924 962776+44 1924 962776Call to bookPersonal Training
Millenia Fitness
Unit 6B, Millennia Park, Thornes Rd, Wakefield WF2 8PW, United Kingdom
+44 1924 695433+44 1924 695433Call to book
PureGym Wakefield
Trinity Walk Shopping Centre, Trinity Walk, West Yorkshire, Wakefield WF1 1QS, United Kingdom
+44 345 013 3455+44 345 013 3455Call to bookPersonal Training
Total Fitness Wakefield
SilkWood Park, Fryers Way, Wakefield, Ossett WF5 9TJ, United Kingdom
+44 1924 416100+44 1924 416100Call to bookUltra Gym
Unit 25, Commercial Park, Bridge Rd, Horbury, Wakefield WF4 5NW, United Kingdom
+44 7919 404567+44 7919 404567Call to book
ELEVATE FITNESS
Mill, Unit 11a Thornes Rd, Denby Dale Rd, Wakefield WF2 7AZ, United Kingdom
+44 7921 840604+44 7921 840604Call to book
St Johns Health & Fitness
2-6 Andrew St, Wakefield, WF1 3QH, United Kingdom
+44 7828 240834+44 7828 240834Call to bookPersonal Training
Roots Pilates & Barre
Charles St, Horbury, Wakefield WF4 5FH, United Kingdom
+44 7961 762535+44 7961 762535Call to book
Fighting Fit Studio
1 Milner Way, Ossett, WF5 9JN, United Kingdom
+44 7597 864429+44 7597 864429Call to book
DanboFit
Physique Personal Training Studio, Thornes Moor Rd, Wakefield WF2 8NZ, United Kingdom
+44 7912 845014+44 7912 845014Call to bookPersonal Training
Charlotte Stone Personal Training
Fryers Way, Wakefield, Ossett WF5 9TJ, United Kingdom
+44 7709 083850+44 7709 083850Call to bookPersonal Training
Sanctuary Health & Wellbeing Ltd
Unit LG1B, Trinity, Teall Passage, Walk WF1 1QS, United Kingdom
+44 1924 609677+44 1924 609677Call to book
Bannatyne Health Club and Spa - Wakefield
Paragon Business Village, Wakefield, WF1 2UF, United Kingdom
+44 1924 374422+44 1924 374422Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fitness Muscleworld Gym
2A Cluntergate, Horbury, Wakefield WF4 5AG, United Kingdom
+44 1924 264659+44 1924 264659Call to book
Viking Strength Gym
Enterprise Business Park, Unit 4, Ossett, WF5 9JH, United Kingdom
+44 7584 438573+44 7584 438573Call to bookAStar Muscle and Fitness
136 Thornes Ln, Wakefield, WF2 7RE, United Kingdom
+44 1924 200934+44 1924 200934Call to bookThornes Park Stadium
Horbury Rd, Wakefield, WF2 8TY, United Kingdom
+44 1924 302385+44 1924 302385Call to bookPole Passion Ltd
The Cluntergate Centre Horbury, WF4 5DA, United Kingdom
+44 7753 585054+44 7753 585054Call to book
Leisure Club Wakefield
Denby Dale Rd, Calder Grove, Wakefield WF4 3QZ, United Kingdom
+44 1924 270766+44 1924 270766Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alverthorpe averages at around £1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £1,000 in Alverthorpe.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Alverthorpe, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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