Best Personal Trainers near me in Castleford Central and Glasshoughton, Wakefield
Choose from 2 venues offering Personal Trainers near you in Castleford Central and Glasshoughton, Wakefield See map
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Ultimate Physiques Gym And Fitness Centre
Business Park, 4 Wellington St, Castleford WF10 1NW, United Kingdom
+44 1977 512290+44 1977 512290Call to book
JD Gyms Castleford
Colorado Way, Castleford WF10 4TA, United Kingdom
+44 1977 800708+44 1977 800708Call to book
Pontefract Squash & Leisure Club
Stuart Rd, Pontefract WF8 4PQ, United Kingdom
+44 1977 793333+44 1977 793333Call to book
Regen Physio Normanton & Castleford
Unit b18, Yorkshire Strength, WhitWood Enterprise Park, Castleford WF10 5PX
0333 015 53750333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
UltraFlex Normanton
Ripley Dr, Normanton WF6 1QT, United Kingdom
+44 1924 895794+44 1924 895794Call to book
Yorkshire Strength
Unit b18, WhitWood Enterprise Park, Castleford WF10 5PX, United Kingdom
+44 7538 258825+44 7538 258825Call to book
Your Space Pontefract
1 Racecourse Retail Park, Park Rd, Pontefract WF8 4PR, United Kingdom
+44 1977 781990+44 1977 781990Call to bookFitness Base
61A Northgate, Pontefract WF8 1HJ, United Kingdom
+44 1977 703209+44 1977 703209Call to book
Body Design FIT
2 N Baileygate, Pontefract, WF8 2GN, United Kingdom
+44 7976 686135+44 7976 686135Call to bookPersonal Training
UNIQUE FITNESS
1 Benson Ln, Normanton WF6 2HX, United Kingdom
+44 1924 898090+44 1924 898090Call to book
Bodyworks Gym
Unit 2A, Warwick House, Green Ln, Featherstone, Pontefract WF7 6EH, United Kingdom
+44 7507 781892+44 7507 781892Call to bookTop reviews of Personal Trainers near you in Castleford Central and Glasshoughton
4.0
Average of 3,680 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castleford Central and Glasshoughton averages at around £1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Castleford Central and Glasshoughton with Fresha
Book a personal training session in Castleford Central and Glasshoughton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You don't need to look far and wide to find the top personal trainers in Castleford Central and Glasshoughton. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Castleford Central and Glasshoughton, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Castleford Central and Glasshoughton costs between £117 and £1,000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So grab your next appointment in Castleford Central and Glasshoughton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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