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Personal Training Weston-super-Mare Central

Best Personal Trainers near me in Weston-super-Mare Central, Weston-super-mare

Venues offering Personal Trainers in Weston-super-Mare Central, Weston-super-mare See map

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Gym Central

10 Baker St, Weston-super-Mare, BS23 3AB, United Kingdom

+44 7876 298884 +44 7876 298884 Call to book

Do Yoga

Corpus Christ RC Church Hall, 14 Ellenborough Park S, Weston-super-Mare BS23 1XW, United Kingdom

+44 7884 434710 +44 7884 434710 Call to book

Hutton Moor Leisure Centre

Hutton Moor Rd, Weston-super-Mare, BS22 8LY, United Kingdom

+44 1934 425900 +44 1934 425900 Call to book

Body Sculpting

Splitz Gymnastics Club

unit 1, B W Estates, Weston-super-Mare BS24 9BA, United Kingdom

+44 7900 856129 +44 7900 856129 Call to book

Do Yoga

The Stable Creative Hub, 3-6 Wadham St, Weston-super-Mare BS23 1JZ, United Kingdom

+44 7884 434710 +44 7884 434710 Call to book

Yoga by Nature

14 Kensington Rd, Weston-super-Mare, BS23 3QS, United Kingdom

+44 7810 587053 +44 7810 587053 Call to book

Sups Gym

Westlands Distribution Park, Winterstoke Rd, Weston-super-Mare BS24 9AD, United Kingdom

+44 1934 623448 +44 1934 623448 Call to book

Body Sculpting

Weight Loss Program

Me Time Massage and Well-being

Haywood Village, Weston-super-Mare, BS24 8FE, United Kingdom

+44 7837 324648 +44 7837 324648 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Team Savage HQ

16 Bridgwater Ct, Weston-super-Mare, BS24 9AY, United Kingdom

+44 7812 064402 +44 7812 064402 Call to book

PureGym Weston-super-Mare

Unit 7, Gallagher Retail Park, 1A Marchfields Way, Weston-super-Mare BS23 3YY, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

@Worle Centre

58 New Bristol Rd, Worle, Weston-super-Mare BS22 6AQ, United Kingdom

+44 1934 886111 +44 1934 886111 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Weston-super-Mare Central averages at around £15.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £15 to £70 in Weston-super-Mare Central, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Weston-super-Mare Central, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.