Personal Training Worthing
Best Personal Trainers near me in Worthing
One venue offering Personal Trainers in Worthing See map
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Worthing Leisure Centre
Shaftesbury Ave, Goring-by-Sea, Worthing BN12 4ET, United Kingdom
+44 1903 905050+44 1903 905050Call to book
GGc-PT
Unit B, Lyons Farm Retail Park, Sompting Rd, Worthing BN14 9JL, United Kingdom
+44 7890 039819+44 7890 039819Call to bookPersonal Training
Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bodystreet Worthing
14 Chapel Rd, Worthing BN11 1BJ, United Kingdom
+44 1903 930910+44 1903 930910Call to bookBody Sculpting
Weight Loss Program
Personal Trainer in Worthing - James Pearcy
Elevate Fitness, 333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX, United Kingdom
+44 7500 876953+44 7500 876953Call to bookPersonal Training
Project Spartan
14-15 Broadwater St W, Broadwater, Worthing BN14 8JE, United Kingdom
+44 7723 453064+44 7723 453064Call to book
Elevate Fitness Worthing
333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX, United Kingdom
+44 7888 865511+44 7888 865511Call to book
Chrome Cave Pole Fitness & Calisthenics Worthing
119 Rectory Rd, West Tarring, Worthing BN14 7PH, United Kingdom
+44 7501 002696+44 7501 002696Call to book
BHO Coaching
Anytime Fitness, 2 Norfolk St, Newland Rd, Worthing BN11 1JR, United Kingdom
+44 7860 600023+44 7860 600023Call to bookPersonal Training
Sussex Fitness & Wellness
St Valerie Rd, Worthing BN11 3LL, United Kingdom
+44 7918 641672+44 7918 641672Call to book
My Private Gym
3 Grange Park, Ferring, Worthing BN12 5LS, United Kingdom
+44 7830 208177+44 7830 208177Call to bookPersonal Training
Ultimate U Fitness
Woodside Rd, Worthing BN14 7HQ, United Kingdom
+44 7899 953161+44 7899 953161Call to book
Bootcamp UK Worthing - Outdoors Fitness Classes in Worthing
Goring St, Goring-by-Sea, Worthing BN12 5AF, United Kingdom
+44 7553 028679+44 7553 028679Call to bookWeight Loss Program
On1Fitness Worthing
96 Dominion Rd, Worthing, BN14 8JP, United Kingdom
+44 1903 205000+44 1903 205000Call to book
Trax Health & Fitness Club
68-72 Heene Rd, Worthing BN11 3RG, United Kingdom
+44 1903 824881+44 1903 824881Call to bookFitLab Gym Worthing
Unit 17 Guildbourne Centre, Worthing BN11 1LZ, United Kingdom
+44 1903 205393+44 1903 205393Call to book
Diamond Fitness
Muir House, 125 Broadwater Rd, Broadwater, Worthing BN14 8HY, United Kingdom
+44 1903 208019+44 1903 208019Call to book
Davison Leisure Centre
Selborne Rd, Worthing BN11 2JX, United Kingdom
+44 1903 905050+44 1903 905050Call to bookTop reviews of Personal Trainers near you in Worthing
4.0
Average of 19 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Worthing averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Worthing with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Worthing, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top personal trainers in Worthing. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Worthing, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Worthing costs around £45, with sessions taking about 1 hour 5 minutes on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Worthing or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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