Best Personal Trainers near me in Nether Poppleton, York
One venue offering Personal Trainers in Nether Poppleton, York See map
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Point Zero Trampoline Park York
3-7 Rose Ave, York, YO26 6RU, United Kingdom
+44 1904 360500+44 1904 360500Call to book
Definition Body Coaching
Unit 7, Flexspace, 21 Rose Ave, York YO26 6RR, United Kingdom
+44 7729 590641+44 7729 590641Call to book
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Tish bolton personal trainer
16 Church Ln, Nether Poppleton, York YO26 6LB, United Kingdom
+44 7850 156555+44 7850 156555Call to bookPersonal Training
Studio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York, YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to book
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Complete Life Fitness - Your Personal Trainer | York
Unit 6, Flexspace, Audax Cl, York YO30 4RA, United Kingdom
+44 7921 919441+44 7921 919441Call to bookPersonal Training
Indisputable Fitness
Stirling Rd, York, YO30 4TU, United Kingdom
+44 7543 101896+44 7543 101896Call to bookPersonal Training
Tribe Fitness York
21 Auster Rd, York, YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training
Hannah Kay Fitness
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
+44 7882 839060+44 7882 839060Call to bookPersonal Training
Jenny Mace - York Personal Trainer
Shipton Rd, Clifton, York, YO30 5RE, United Kingdom
+44 7583 237232+44 7583 237232Call to bookPersonal Training
Boxfit York
St Mark's Grove, Rawcliffe, York YO30 5TS, United Kingdom
+44 7719 917847+44 7719 917847Call to book
Fitter Body Ladies York
2 George Cayley Dr, York, YO30 4XE, United Kingdom
+44 7490 253471+44 7490 253471Call to book
Legions Gym
1, Way Clifton Moor, Concorde Park, York YO30 4WT, United Kingdom
+44 1904 690296+44 1904 690296Call to book
Ouch Potato
7b, Acomb Court, Acomb, York YO24 3BJ, United Kingdom
+44 7725 726005+44 7725 726005Call to bookPersonal Training
24/7 Fitness York Gym
Audax Rd, York, YO30 4RA, United Kingdom
+44 1904 476229+44 1904 476229Call to bookPersonal Training
Roko Health Club York
Stirling Rd, York, YO30 4TU, United Kingdom
+44 1904 699740+44 1904 699740Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Energise Leisure Centre
Cornlands Rd, Acomb, York, YO24 3DX, United Kingdom
+44 1904 403900+44 1904 403900Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nether Poppleton averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nether Poppleton with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Nether Poppleton, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good in and around Nether Poppleton. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Nether Poppleton. Prices start at £30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one software available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Nether Poppleton professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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