Best Personal Trainers near me in Greenhills, Drogheda
Venues offering Personal Trainers in Greenhills, Drogheda See map
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Primal Fitness Drogheda
Greenhills Industrial Village, Greenhills, Drogheda, Co. Louth, Ireland
+353 86 190 4801+353 86 190 4801Call to bookPersonal Training
Tranquility Health & Beauty Clinic
Bryanstown Centre, Dublin Rd, Bryanstown, Drogheda, Co. Louth, Ireland
+353 41 984 4267+353 41 984 4267Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Gym Plus Drogheda
Mell, M1 Retail Park, Co. Louth, A92 R9TN, Ireland
+353 41 980 7122+353 41 980 7122Call to book
Approved Training Facility Sunbed
Fair Green, Moneymore, Drogheda, Co. Louth, Ireland
+353 86 201 4135+353 86 201 4135Call to book
Boyneside Gym, Drogheda
2 Merchant's Quay, East Drogheda, Drogheda, Co. Louth, A92 AY26, Ireland
+353 86 800 6121+353 86 800 6121Call to bookPersonal Training
Me Time Coaching
Unit 2B Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland
+353 89 257 9727+353 89 257 9727Call to bookWeight Loss Program
Integral Fitness And Leisure Centre Drogheda
Boyne Business Park, Newtownstalaban, Drogheda, Co. Louth, Ireland
+353 41 980 2600+353 41 980 2600Call to book
BodyRight Chartered Physiotherapy
27 Fair St, Moneymore, Drogheda, Co. Louth, A92 DTW8, Ireland
+353 41 984 3950+353 41 984 3950Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
The Gym Southgate
Southgate Shopping Centre, Grange Rath, Drogheda, Co. Louth, Ireland
+353 83 445 2695+353 83 445 2695Call to book
Crosslanes Physiotherapy Clinic Drogheda
Cross Ln, North Rd, Mell, Drogheda, Co. Louth, A92 P680, Ireland
+353 41 983 0638+353 41 983 0638Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Fitness Forte Drogheda
2b Drogheda Industrial Park, Donore Rd, Rathmullan, Drogheda, Co. Louth, A92 H64W, Ireland
+353 87 602 0765+353 87 602 0765Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greenhills averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Greenhills with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Greenhills and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Greenhills on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Greenhills’s top personal trainers. They're offering much more still.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €50 on average to get started in Greenhills, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Ireland. One of the 120,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Greenhills. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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