Personal Training Pinehill Industrial Estate
Best Personal Trainers near me in Pinehill Industrial Estate, Letterkenny
Venues offering Personal Trainers in Pinehill Industrial Estate, Letterkenny See map
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No Barriers Fitness
Unit 4, Pinehill Business Park, Carnamogagh Lower, Letterkenny, Co. Donegal, Ireland
+353 83 885 5056+353 83 885 5056Call to book
Aura Leisure Letterkenny
Aura Letterkenny Complex, Sallaghagrane, Letterkenny, Co. Donegal, Ireland
+353 74 910 6422+353 74 910 6422Call to bookBody Sculpting

Donegal Physiotherapy & Performance Centre
Ballyraine Retail Park, Ballyraine, Letterkenny, Co. Donegal, F92 R674, Ireland
+353 74 912 4424+353 74 912 4424Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

KO Fitness
Unit 1 Port Rd, Joe Bonnar Rd, Business Park, Letterkenny, Co. Donegal, F92 CF57, Ireland
+353 74 920 6700+353 74 920 6700Call to book
Ferry Fit
Killyclug, Letterkenny, Co. Donegal, F92 PWD9, Ireland
+353 86 081 1920+353 86 081 1920Call to book
G8 Fitness
Unit 8 Bonagee Business Park, Letterkenny, Co. Donegal, F92 XPN8, Ireland
+353 87 333 2736+353 87 333 2736Call to book
Healing Flow Yoga
15 The Elms, Glencar Scotch, Letterkenny, Co. Donegal, F92 X2D9, Ireland
+353 87 213 5877+353 87 213 5877Call to book
Intensity Fitness
Glencar Business Centre, Unit 3, Glencar, Letterkenny, Co. Donegal, F92 X2KH, Ireland
+353 86 736 1111+353 86 736 1111Call to bookPersonal Training

The Hot Fox Studio
Unit 1b, Grand Central, Canal Road, Letterkenny, Co. Donegal, F92 RW8X, Ireland
+353 83 082 0128+353 83 082 0128Call to bookPersonal Training

Rushe Fitness
Unit C3/C4, Enterprise Fund Business Centre, Letterkenny, Co. Donegal, F92 XH56, Ireland
+353 86 086 7953+353 86 086 7953Call to book
Grafters Gym
Units 2-10, Grand Central, Canal Road, Apts, Letterkenny, Co. Donegal, F92 DKP9, Ireland
+353 87 455 1511+353 87 455 1511Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pinehill Industrial Estate averages at around €300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pinehill Industrial Estate with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Pinehill Industrial Estate with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 3 hours window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Pinehill Industrial Estate. Expect to pay around €300 on average for a session with a gym trainer or an outdoor training session.
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