Best Personal Trainers near me in Zona Industriale Via del Lavoro, Bologna
Venues offering Personal Trainers in Zona Industriale Via del Lavoro, Bologna See map
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Soul Fighter Bologna
Via Giuseppe Parini, 1, 40033 Casalecchio di Reno BO, Italy
+39 380 771 0609+39 380 771 0609Call to bookPersonal Training
Parabatai Fitness & Performance
Via M. Margotti, 2/3, 40033 Bologna BO, Italy
+39 351 727 4754+39 351 727 4754Call to bookPersonal Training
One Gym
Via G. Verga, 3/12, 40033 Zona Industriale Via del Lavoro BO, Italy
+39 393 500 7797+39 393 500 7797Call to book
Palestra McFIT Bologna Casalecchio
Via del Lavoro, 55, 40033 Casalecchio di Reno BO, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Studio Gaia yoga e pilates
Via Guido Rossa, 10, 40033 Casalecchio di Reno BO, Italy
+39 392 384 9240+39 392 384 9240Call to book
Opifisio
Via Andrea Costa, 202/3, 40134 Bologna BO, Italy
+39 051 054 5668+39 051 054 5668Call to bookPhysiotherapy
Dry Needling
ELYSIUM postural&personal training
Piazza della Pace, 5/c, 40134 Bologna BO, Italy
+39 339 544 6097+39 339 544 6097Call to bookPersonal Training
XBENE Casalecchio
Via Isonzo, 55/4, 40033 Casalecchio di Reno BO, Italy
+39 340 407 9261+39 340 407 9261Call to book
Martina Seccia - personal trainer
Via Aldo Pio Manuzio, 7, 40132 Bologna BO, Italy
+39 348 569 3791+39 348 569 3791Call to book
Studio di Fisioterapia Borgonuovo - Dott. Riccardo Bregant
Via Porrettana, 30, 40037 Sasso Marconi BO, Italy
+39 338 483 1380+39 338 483 1380Call to bookChiropractic
Physiotherapy
Dry Needling
Carlotta Fogli - Pilates e Riequilibrio Posturale
Via Porrettana, 78, 40033 Casalecchio di Reno BO, Italy
+39 334 788 9995+39 334 788 9995Call to book
Pole Project - Aerial Arts Studio ASD
Via Predosa, 10, 40069 Zola Predosa BO, Italy
+39 327 483 3407+39 327 483 3407Call to book
Essenza Studio Pilates & Shape
Via A. Capuzzi, 4/a, 40069 Zola Predosa BO, Italy
+39 347 509 3842+39 347 509 3842Call to book
Dott.ssa Nadia Zambelli - Chinesiologia e Posturologia
Via Paolo Giovanni Martini, 38/g, 40134 Bologna BO, Italy
+39 351 766 3960+39 351 766 3960Call to bookPersonal Training
Functional 4U
Via Antonio Cavalieri Ducati, 74/7, 40132 Bologna BO, Italy
+39 339 400 1607+39 339 400 1607Call to bookPersonal Training
Phoenix Lab
Via Cimarosa Domenico, 95, 40033 Casalecchio di Reno BO, Italy
+39 340 933 1956+39 340 933 1956Call to bookPersonal Training
Sport&Fitness
Via Pietro Gamberini, 7/A/B, 40133 Bologna BO, Italy
+39 051 617 0175+39 051 617 0175Call to book
Palestra Body & Soul
Via Caduti di Amola, 18/b, 40132 Bologna BO, Italy
+39 051 404876+39 051 404876Call to bookStoreFit Casalecchio
Via Porrettana, 199, 40033 Casalecchio di Reno BO, Italy
+39 800 202 044+39 800 202 044Call to bookGimi Sport Club
Via Salvador Allende, 5, 40069 Casalecchio di Reno BO, Italy
+39 051 578423+39 051 578423Call to book
Sportclub Lodi
Via M. Calari, 18, 40033 Casalecchio di Reno BO, Italy
+39 051 567337+39 051 567337Call to book
Palestra Live In Motion
Palestra Live in Motion, Viale dell'Abbazia, 4, 40069 Zola Predosa BO, Italy
+39 051 616 6161+39 051 616 6161Call to bookPersonal Training
Fit and Go Bologna Casalecchio
Via Ronzani, 7/40, 40033 Casalecchio di Reno BO, Italy
+39 051 717 2933+39 051 717 2933Call to book
Palestra Panax
Via Antonio Cavalieri Ducati, 5/2, 40132 Bologna BO, Italy
+39 051 641 5901+39 051 641 5901Call to bookPalestra Sway
Via del Greto, 2/2, 40069 Zola Predosa BO, Italy
+39 327 039 2236+39 327 039 2236Call to book
Sempre Avanti - ASD
Via Andrea Costa, 174, 40134 Bologna BO, Italy
+39 051 093 3634+39 051 093 3634Call to bookGym Gigina Querzè - UISP
Via Antonio Cavalieri Ducati, 12/11, 40132 Bologna BO, Italy
+39 051 406202+39 051 406202Call to book
Palazzetto Cabral
Via Salvador Allende, 5, 40033 Casalecchio di Reno BO, Italy
+39 051 598111+39 051 598111Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Rely on Fresha when you're in need of a personal trainer in Zona Industriale Via del Lavoro. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Zona Industriale Via del Lavoro area. Plus salons and clinics in Zona Industriale Via del Lavoro have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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