Best Personal Trainers near me in Catania
One venue offering Personal Trainers in Catania See map
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New Fitness
Via Puglia, 15, 95037 San Giovanni la punta CT, Italy
+39 095 741 0886+39 095 741 0886Call to book
Personal Trainer Francesco Palazzolo
Via S. Sofia, 34, 95123 Catania CT, Italy
+39 348 440 0399+39 348 440 0399Call to bookPersonal Training
Fit House
Via Giorgio de Chirico, 9, 95027 Cerza CT, Italy
+39 340 525 2284+39 340 525 2284Call to book
Energy Fitness A.S.D.
Via Antonello da Messina, 7a, 95029 Viagrande CT, Italy
+39 347 160 8945+39 347 160 8945Call to book
Tribe functional training BOX
Via Giuseppe Verdi, 95039 Trecastagni CT, Italy
+39 095 704 6962+39 095 704 6962Call to bookPersonal Training
Fabio Tricomi Personal Trainer
Via Mascalucia, 6, 95045 Catania CT, Italy
+39 349 273 9658+39 349 273 9658Call to bookPersonal Training
Fitness Coaching Online
Via Nazario Sauro, 46, 95125 Catania CT, Italy
+39 366 890 2583+39 366 890 2583Call to bookPersonal Training
Tiger Gym - Arti Marziali | Palestra di MMA CATANIA
Via Francesco Laurana, 16, 95125 Catania CT, Italy
+39 340 522 6040+39 340 522 6040Call to bookPersonal Training
New Shanti Gym
Via Palermo, 1, 95030 Sant'Agata li Battiati CT, Italy
+39 095 378 7736+39 095 378 7736Call to book
Fabio Occhipinti Personal Trainer Catania
Via Monsignor Domenico Orlando, 14, 95126 Catania CT, Italy
+39 392 539 0033+39 392 539 0033Call to bookPersonal Training
Centro studio personal training
Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy
+39 380 139 5826+39 380 139 5826Call to bookPersonal Training
Olimpia fitness
Via Giuseppe de Felice, 95025 Aci Sant'Antonio CT, Italy
+39 392 552 4089+39 392 552 4089Call to bookasd master fitness
Via Vittorio Emanuele, 205, 95029 Viagrande CT, Italy
+39 351 940 1599+39 351 940 1599Call to book
Carola Zucchero PILATES STUDIO
Via Lavina, 130, 95025 Aci Sant'Antonio CT, Italy
+39 351 668 8289+39 351 668 8289Call to book
Tigermood
Via Tito Manlio Manzella, 95030 Sant'Agata li Battiati CT, Italy
+39 334 829 1260+39 334 829 1260Call to bookPersonal Training
Palestre VIP
Via Enrico Toti, 27, 95040 Motta Sant'Anastasia CT, Italy
+39 338 283 1542+39 338 283 1542Call to book
New E-motion fitness club/Studio MedicalFit
Viale della Regione, 31/33, 95040 Motta Sant'Anastasia CT, Italy
+39 329 821 5885+39 329 821 5885Call to book
iron life fitness club
Via Dante Alighieri, 50, 95025 Aci Sant'Antonio CT, Italy
+39 095 789 1691+39 095 789 1691Call to book
Athena Cross Training
Via Alexander Fleming, 5, 95025 Aci Sant'Antonio CT, Italy
+39 393 009 0055+39 393 009 0055Call to bookInForma Polisporriva
Via-Pecorelle, 95030 Nicolosi CT, Italy
+39 095 791 5744+39 095 791 5744Call to bookCENTRO FITNESS Carpe Diem Fitness 360°
Via T. Tasso, 14, 95039 Trecastagni CT, Italy
+39 349 288 2021+39 349 288 2021Call to bookXtreme fitness
Via J. F. Kennedy, 13 A, 95030 Sant'Agata li Battiati CT, Italy
+39 095 725 2663+39 095 725 2663Call to bookBody Line
Via Tomasi di Lampedusa, 6, 95039 Trecastagni CT, Italy
+39 392 531 1350+39 392 531 1350Call to book
Palestra McFIT Catania
Corso Italia, 91-95, 95129 Catania CT, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Atlas Fitness Club
Via dello Stadio, 11, 95030 Sant'Agata li Battiati CT, Italy
+39 095 213171+39 095 213171Call to book
Body Art Di Toscano Mario & C. Sas
Corso Ara di Giove, 76, 95030 Pedara CT, Italy
+39 095 780 1016+39 095 780 1016Call to book
Officina del Fitness
Via del Bosco, 279, 95030 Mascalucia CT, Italy
+39 338 692 8663+39 338 692 8663Call to bookPalestra Prof. Sciacca
Via Santa Maria del Sangue, 7, 95022 Aci Catena CT, Italy
+39 333 476 6577+39 333 476 6577Call to bookPalestra Workout 1
Via Luigi Capuana, 40, 95030 Tremestieri etneo CT, Italy
+39 095 725 4673+39 095 725 4673Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Catania averages at around €20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Catania with Fresha
Fresha is your one-stop shop for the top personal training sessions in Catania. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Catania personal trainer, based on recommendations from other Fresha customers.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Catania. Prices start at €20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
It's all green lights now. Time to go to your Catania personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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