Best Personal Trainers near me in Florence
Venues offering Personal Trainers in Florence See map
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Dog Eat Dog Martial Arts Academy
Via del Romito, 15/17 Rosso, 50134 Firenze FI, Italy
+39 335 844 9808+39 335 844 9808Call to bookPersonal Training
The Factory Firenze | JIU JITSU & FUNCTIONAL TRAINING
Via Pratese, 24, 50145 Firenze FI, Italy
+39 328 598 9111+39 328 598 9111Call to bookPersonal Training
Spazio99
Viale Edmondo de Amicis, 99/a, 50137 Firenze FI, Italy
+39 392 810 8147+39 392 810 8147Call to bookPersonal Training
Leopoldo Zanuccoli • Postura e Movimento
Via del Ghirlandaio, 40, 50121 Firenze FI, Italy
+39 349 525 9159+39 349 525 9159Call to bookPersonal Training
Squash Ranch
Via Ragazzi del '99, 59, 50141 Firenze FI, Italy
+39 328 301 6408+39 328 301 6408Call to book
Resana Centro Coaching Silvia Matesic Massimiliano Mazia Life & Mental Coach - Counseling
Via Giovanni Duprè, 51, 50100 Firenze FI, Italy
+39 366 260 7108+39 366 260 7108Call to book
Zago Personal Training - di Simone Falchi
c/o Virgin Active, Via di Novoli, 10, 50127 Firenze FI, Italy
+39 328 226 1859+39 328 226 1859Call to bookPersonal Training
Yoga & pilates Firenze - Olistic Network
Via Kassel, 18f, 50126 Firenze FI, Italy
+39 339 235 6508+39 339 235 6508Call to book
Centro Eva Yoga e pilates SestoFiorentino
Via A. Toscanini, 115, 50019 Sesto Fiorentino FI, Italy
+39 333 627 1055+39 333 627 1055Call to book
Postural Medic Scandicci - Dott. Davide Benaglia
Via Silvestro Lega, 4, 50018 Scandicci FI, Italy
+39 375 614 5431+39 375 614 5431Call to bookPersonal Training
OSTEOPATA DOTT. WILSON ORLANDO CATTIVERA STUDIO ALFA OMEGA
Via Ubaldino Peruzzi, 17, 50012 Antella FI, Italy
+39 055 986 3122+39 055 986 3122Call to bookBack Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Centro Yoga Villa Vrindavana
Via Scopeti, 50026 San Casciano in Val di Pesa FI, Italy
+39 329 548 9234+39 329 548 9234Call to book
Bodyflow - Personal Trainer - EMS Training - Pilates - Yoga - Massaggi Firenze - Trattamento Shiatsu
Via Vincenzo Gioberti, 43/r, 50121 Firenze FI, Italy
+39 327 335 0683+39 327 335 0683Call to bookPersonal Training
Arti Marziali Firenze ASD
Via Girolamo Fracastoro, 14, 50134 Firenze FI, Italy
+39 347 765 4037+39 347 765 4037Call to bookPersonal Training
My Coach Studio - Athletic Training
Via Piero Calamandrei, 56, 50019 Sesto Fiorentino FI, Italy
+39 393 918 1514+39 393 918 1514Call to bookPersonal Training
Be You Pilates Studio Scandicci
Via Gian Pasquale Poccianti, 1, 50018 Le Bagnese, FI, Italy
+39 334 355 2547+39 334 355 2547Call to bookFlorence Barbell - Studio Personal Training e preparazione atletica
Via Guglielmo Pepe, 47, 50135 Firenze FI, Italy
+39 338 698 8655+39 338 698 8655Call to bookPersonal Training
Metameno Firenze
Viale Europa, 180, 50126 Firenze FI, Italy
+39 055 936 5917+39 055 936 5917Call to bookBody Sculpting
Fat Freezing
Weight Loss Program
Fisioner - Studio di Fisioterapia e Riabilitazione
Via Adriano Cecioni, 117, 50142 Firenze FI, Italy
+39 342 384 2118+39 342 384 2118Call to bookPhysiotherapy
Dry Needling
Palestra TimeOut Paisiello
Via Giovanni Paisiello, 131, 50144 Firenze FI, Italy
+39 055 350752+39 055 350752Call to book
Dott.Re Cappabianca Sabino-Biologo Nutrizionista Personal Trainer Firenze
Palestra Kodokan 01, Via Ferdinando Magellano, 11, 50144 Firenze FI, Italy
+39 346 365 4999+39 346 365 4999Call to bookPersonal Training
World Pilates Figline Valdarno
Via G. Brodolini, 39, 50063 Figline e Incisa Valdarno FI, Italy
+39 327 850 5291+39 327 850 5291Call to book
Korper Formen Figline Valdarno
Corso Giuseppe Mazzini, 22, 50063 Figline e Incisa Valdarno FI, Italy
+39 380 585 8823+39 380 585 8823Call to bookPilates Performance Studio
Via degli Artisti, 6a, 50132 Firenze FI, Italy
+39 333 835 7574+39 333 835 7574Call to book
57 Performance II
Via Gherardo Silvani, 51, 50125 Firenze FI, Italy
+39 339 792 9215+39 339 792 9215Call to bookPersonal Training
Sorripa Evolution Centre - Atelier Gioielli in Vetro di Murano, Centro Yoga, Eventi e Accommodation
Via Sorripa, 7, 50026 San Casciano in Val di Pesa FI, Italy
+39 338 328 3789+39 338 328 3789Call to book
A+ Plus Studio Personal Trainer Firenze
Via Antonio Stradivari, 25, 50127 Firenze FI, Italy
+39 327 383 3405+39 327 383 3405Call to bookPersonal Training
Fast Mooving
Via Giuseppe Di Vittorio, 31, 50065 Pontassieve FI, Italy
+39 366 344 0810+39 366 344 0810Call to bookArcana Pole Studio
Via di Casellina, 73/7, 50018 Scandicci FI, Italy
+39 347 359 5030+39 347 359 5030Call to book
Yuri Biancalani - Personal Trainer
Via Carlo Cattaneo, 30, 50013 Campi Bisenzio FI, Italy
+39 328 131 5172+39 328 131 5172Call to bookPersonal Training
FT Aesthetics&Performance
Via della Torre, 9, 50135 Firenze FI, Italy
+39 348 900 4642+39 348 900 4642Call to bookPersonal Training
Scuola di Difesa Personale - Sistema Krav Maga - WSDA VALDARNO
Impianti sportivi - SCUOLA PRIMARIA DI TROGHI, 50067 Troghi FI, Italy
+39 347 897 9251+39 347 897 9251Call to book
Simona Life Coach Evolutivo
Via Lorenzo Ghiberti, 28, 50018 Scandicci FI, Italy
+39 347 510 2272+39 347 510 2272Call to book
Fit And Go Coverciano
Via Domenico Comparetti, 30, 50135 Firenze FI, Italy
+39 349 455 5407+39 349 455 5407Call to bookSGT ACADEMY - Scuola di Formazione
Via Domenico Veneziano, 21, 50143 Firenze FI, Italy
+39 328 902 8000+39 328 902 8000Call to bookPersonal Training
Personal Trainer - Chinesiologo - Emanuele Santinelli
Viale Pierluigi Nervi, 6, 50137 Firenze FI, Italy
+39 349 235 8196+39 349 235 8196Call to bookPersonal Training
Pilates Studio75 Montespertoli
Viale del Risorgimento, 21, 50025 Montespertoli FI, Italy
+39 331 815 3525+39 331 815 3525Call to book
Fit and Go Sesto Fiorentino
Via dell'Olmo, 195, 50019 Sesto Fiorentino FI, Italy
+39 375 558 3219+39 375 558 3219Call to book
LIFT - Personal Training Studio
Piazza del Tiratoio, 6R, 50124 Firenze FI, Italy
+39 388 348 2280+39 388 348 2280Call to bookPersonal Training
Lapo Berardi Personal Trainer
Via degli Artisti, 11/B, 50132 Firenze FI, Italy
+39 340 086 3136+39 340 086 3136Call to bookPersonal Training
NatureFitFlorence ASD - Centro Yoga e Pilates, Massaggio Olistico
Via dei Pilastri, 7a, 50121 Firenze FI, Italy
+39 338 394 0837+39 338 394 0837Call to book
CrossFight Box
Via Giuseppe di Vittorio, 33a, 50063 Figline e Incisa Valdarno FI, Italy
+39 388 363 5251+39 388 363 5251Call to bookPersonal trainer a firenze ⚜️Arash
Via Antonio Stradivari, 50127 Firenze FI, Italy
+39 366 936 2001+39 366 936 2001Call to bookPersonal Training
Movimento Consapevole
Piazza Ferruccio Parri, 20, 50063 Figline e Incisa Valdarno FI, Italy
+39 353 473 4869+39 353 473 4869Call to bookDott. Luca Bennali Personal Trainer
Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy
+39 366 730 9103+39 366 730 9103Call to bookPersonal Training
Hidron
Via di Gramignano, snc, 50013 Campi Bisenzio FI, Italy
+39 055 892500+39 055 892500Call to bookSauna
Spa Package
Korperformen
Viale Francesco Talenti, 122/124, 50142 Firenze FI, Italy
+39 055 389 7150+39 055 389 7150Call to book
Lorenzo Lo Castro Personal Training
Via Chiantigiana, 92, 50126 Firenze FI, Italy
+39 327 138 1248+39 327 138 1248Call to bookPersonal Training
Dott. Vincenzo Arvia Salute e Performance Personal Trainer
Via Ragazzi del '99, 59, 50141 Firenze FI, Italy
+39 339 310 8854+39 339 310 8854Call to bookPersonal Training
Life Studio Firenze
Via Aretina, 218, 50136 Firenze FI, Italy
+39 379 294 1020+39 379 294 1020Call to bookFit and Go Firenze
Viale Francesco Redi, 185, 50144 Firenze FI, Italy
+39 348 478 0581+39 348 478 0581Call to bookNG Trainer
Via dei Sette Santi, 38/r, 50131 Firenze FI, Italy
+39 338 230 8481+39 338 230 8481Call to bookPersonal Training
DNA GYM & POLE DANCE
Via Danubio, 8, 50019 Osmannoro FI, Italy
+39 338 548 0893+39 338 548 0893Call to bookPilatesArt Studio
Via S. Bartolo in Tuto, 22, 50018 Scandicci FI, Italy
+39 055 253104+39 055 253104Call to book
FisioLab 2.0 Poliambulatorio
Via Imprunetana per Tavarnuzze, 231, 50023 Tavarnuzze FI, Italy
+39 055 709 8112+39 055 709 8112Call to bookChiropractic
Physiotherapy
Dry Needling
ASD Okami
Via del Ponte a Iozzi, 8/h, 50023 Impruneta FI, Italy
+39 339 603 8952+39 339 603 8952Call to bookStudio SOHAM Firenze YOGA & Co.
Via Giuseppe Campani, 10/12, 50127 Firenze FI, Italy
+39 342 327 6334+39 342 327 6334Call to book
underground pilates
Via di S. Niccolò, 34, 50125 Firenze FI, Italy
+39 327 632 1319+39 327 632 1319Call to bookPersonal Training
FitActive Calenzano
Via Vittorio Emanuele, 14, 16, 18, 50041 Calenzano FI, Italy
+39 351 799 1343+39 351 799 1343Call to bookDimafit – Palestra posturale specializzata in Lastra a Signa
Via Giacomo Matteotti, 26, 50055 Lastra a Signa FI, Italy
+39 380 108 9516+39 380 108 9516Call to bookPalestra Playoff
Via de' Cattani, 172, 50145 Firenze FI, Italy
+39 055 301294+39 055 301294Call to bookPersonal Training
Study Physiotherapy Osteopathy Magherini
Via Don Giovanni Minzoni, 15D, 50068 Rufina FI, Italy
+39 055 839 7158+39 055 839 7158Call to bookPhysiotherapy
Dry Needling
Istituto Duchenne Ed. Fisica S.r.l.
Via Arcangelo Corelli, 27, 50127 Firenze FI, Italy
+39 055 436 0774+39 055 436 0774Call to book
Fusco Fitness Firenze - Personal Trainer
Via Lungo Il Mugnone, 52, 50129 Firenze FI, Italy
+39 388 649 8868+39 388 649 8868Call to book
Dott.ssa Silvia Ciani Biologo Nutrizionista
Via Leopoldo Pellas, 14/D/E, 50141 Firenze FI, Italy
+39 339 718 3595+39 339 718 3595Call to bookMotus Vivendi
Via Gaetano Donizetti, 24B, 50018 Scandicci FI, Italy
+39 338 998 3467+39 338 998 3467Call to bookHealthFarm by Stilnuovo spdrl
Viale Corsica, 3r, 50127 Firenze FI, Italy
+39 345 587 6509+39 345 587 6509Call to book
Top Trainer Firenze
Via Generale C. A. dalla Chiesa, 11, 50136 Firenze FI, Italy
+39 392 147 6501+39 392 147 6501Call to bookPersonal Training
Fit And Go Firenze Libertà
Via Fra' Bartolomeo, 8/r, 50132 Firenze FI, Italy
+39 377 321 9500+39 377 321 9500Call to bookEssere in Movimento - Palestra Personal
Via dei Bassi, 5, 50142 Firenze FI, Italy
+39 320 967 7700+39 320 967 7700Call to bookPersonal Training
A.S.D. Shinsei Firenze
Viale Malta, 3/A, 50137 Firenze FI, Italy
+39 333 107 9189+39 333 107 9189Call to bookPersonal Training
BODYTEC dammi venti minuti (EMS Fitness Boutique)
Viale Francesco Petrarca, 94r, 50124 Firenze FI, Italy
+39 351 934 7946+39 351 934 7946Call to bookPersonal Training
Budokan Montelupo
Via Tosco Romagnola Sud, 1, 50056 Montelupo Fiorentino FI, Italy
+39 338 887 7338+39 338 887 7338Call to book
Zodiac Palestra Estetica
Via A. Grandi, 2, 50023 Tavarnuzze FI, Italy
+39 055 237 4275+39 055 237 4275Call to bookBODYTEC dammi venti minuti (EMS Fitness Boutique)
Via Aleardo Aleardi, 5, 50018 Scandicci FI, Italy
+39 351 698 8046+39 351 698 8046Call to bookPersonal Training
Body Balance Studio: Pilates, Fisioterapia e Training Firenze
Via Guglielmo Marconi, 86, 50131 Firenze FI, Italy
+39 331 983 1006+39 331 983 1006Call to bookPhysiotherapy
Evolution Palestra Firenze
Via Giambattista Lulli, 62/A, 50144 Firenze FI, Italy
+39 055 364571+39 055 364571Call to bookNew 4Fitness Gym
Via Lisbona, 4/D, 50065 Pontassieve FI, Italy
+39 392 308 6653+39 392 308 6653Call to book
Ssd Arl Gym Fahrenheit
Via Fiorentina, 4, 50063 Figline e Incisa Valdarno FI, Italy
+39 055 951522+39 055 951522Call to book
Palestra Fight e Fitness Academy s.s.d.
Via Giuseppe di Vittorio, 33/a, 50063 Lagaccioni FI, Italy
+39 055 035 3142+39 055 035 3142Call to bookUrban Gym
n°10/r, Piazzale di Porta Romana, 50124 Firenze FI, Italy
+39 055 532 0690+39 055 532 0690Call to book
Palestra Hollywood Firenze
Viuzzo delle Lame, 11, 50126 Firenze FI, Italy
+39 055 680 0007+39 055 680 0007Call to book
Fulvio Massini | Consulenti Sportivi
Via Fra' Giovanni Angelico, 36, 50121 Firenze FI, Italy
+39 055 623 6163+39 055 623 6163Call to bookPersonal Training
Boxe Robur Scandicci
Piazza Cavour Camillo, Benso, 1, 50018 Scandicci FI, Italy
+39 055 254363+39 055 254363Call to book
OFFICINA 14
Viuzzo dei Bruni, 14, 50133 Firenze FI, Italy
+39 331 411 5031+39 331 411 5031Call to bookPersonal Training
Alessia D'Alessandro Personal Trainer
Via Luca Landucci, 42, 50136 Firenze FI, Italy
+39 328 400 3529+39 328 400 3529Call to bookPersonal Training
Mooove il laboratorio del tuo corpo
Via Senese, 234r, 50124 Firenze FI, Italy
+39 333 968 7422+39 333 968 7422Call to bookLungarno Fitness Studio
Lungarno Guicciardini, 31/r, 50125 Firenze FI, Italy
+39 055 238 1912+39 055 238 1912Call to bookPersonal Training
I Well SOCIETA' SPORTIVA DILETTANTISTICA A RL
Via Raffaello Sanzio, 37, 50013 Campi Bisenzio FI, Italy
+39 055 896 2401+39 055 896 2401Call to bookTaotec Fitness Club
Piazza della Libertà, 1, 50063 Figline Valdarno FI, Italy
+39 055 915 6131+39 055 915 6131Call to book
Family Fitness - Essere in Movimento
Via Raffaello Sernesi, 73, 50142 Firenze FI, Italy
+39 055 704049+39 055 704049Call to bookPalestra MAILO Studio
rosso, Via Francesco Baracca, 30, 50127 Firenze FI, Italy
+39 055 933 5676+39 055 933 5676Call to book
FFR Firenze Freeride Bike Gym
Via Cave di Maiano, 18/20, 50014 Fiesole FI, Italy
+39 340 178 5576+39 340 178 5576Call to bookPalix race Lab - Mototrainer
Via della Giustizia, 5, 50038 Scarperia e San Piero FI, Italy
+39 349 411 0125+39 349 411 0125Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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