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Personal Training Florence

Best Personal Trainers near me in Florence

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Personal Trainer image for Dog Eat Dog Martial Arts Academy

Dog Eat Dog Martial Arts Academy

Via del Romito, 15/17 Rosso, 50134 Firenze FI, Italy

+39 335 844 9808+39 335 844 9808Call to book

Personal Training

Personal Trainer image for The Factory Firenze | JIU JITSU & FUNCTIONAL TRAINING

The Factory Firenze | JIU JITSU & FUNCTIONAL TRAINING

Via Pratese, 24, 50145 Firenze FI, Italy

+39 328 598 9111+39 328 598 9111Call to book

Personal Training

Personal Trainer image for Spazio99

Spazio99

Viale Edmondo de Amicis, 99/a, 50137 Firenze FI, Italy

+39 392 810 8147+39 392 810 8147Call to book

Personal Training

Personal Trainer image for Leopoldo Zanuccoli • Postura e Movimento

Leopoldo Zanuccoli • Postura e Movimento

Via del Ghirlandaio, 40, 50121 Firenze FI, Italy

+39 349 525 9159+39 349 525 9159Call to book

Personal Training

Gym & Fitness image for Centro Eva Yoga e pilates SestoFiorentino

Centro Eva Yoga e pilates SestoFiorentino

Via A. Toscanini, 115, 50019 Sesto Fiorentino FI, Italy

+39 333 627 1055+39 333 627 1055Call to book
Personal Trainer image for Zago Personal Training - di Simone Falchi

Zago Personal Training - di Simone Falchi

c/o Virgin Active, Via di Novoli, 10, 50127 Firenze FI, Italy

+39 328 226 1859+39 328 226 1859Call to book

Personal Training

Gym & Fitness image for Squash Ranch

Squash Ranch

Via Ragazzi del '99, 59, 50141 Firenze FI, Italy

+39 328 301 6408+39 328 301 6408Call to book
Therapy Center image for Resana Centro Coaching Silvia Matesic Massimiliano Mazia Life & Mental Coach - Counseling

Resana Centro Coaching Silvia Matesic Massimiliano Mazia Life & Mental Coach - Counseling

Via Giovanni Duprè, 51, 50100 Firenze FI, Italy

+39 366 260 7108+39 366 260 7108Call to book
Personal Trainer image for Postural Medic Scandicci - Dott. Davide Benaglia

Postural Medic Scandicci - Dott. Davide Benaglia

Via Silvestro Lega, 4, 50018 Scandicci FI, Italy

+39 375 614 5431+39 375 614 5431Call to book

Personal Training

Massage image for OSTEOPATA DOTT. WILSON ORLANDO CATTIVERA STUDIO ALFA OMEGA

OSTEOPATA DOTT. WILSON ORLANDO CATTIVERA STUDIO ALFA OMEGA

Via Ubaldino Peruzzi, 17, 50012 Antella FI, Italy

+39 055 986 3122+39 055 986 3122Call to book

Back Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Gym & Fitness image for Yoga & pilates Firenze - Olistic Network

Yoga & pilates Firenze - Olistic Network

Via Kassel, 18f, 50126 Firenze FI, Italy

+39 339 235 6508+39 339 235 6508Call to book
Gym & Fitness image for Centro Yoga Villa Vrindavana

Centro Yoga Villa Vrindavana

Via Scopeti, 50026 San Casciano in Val di Pesa FI, Italy

+39 329 548 9234+39 329 548 9234Call to book
Gym & Fitness image for Be You Pilates Studio Scandicci

Be You Pilates Studio Scandicci

Via Gian Pasquale Poccianti, 1, 50018 Le Bagnese, FI, Italy

+39 334 355 2547+39 334 355 2547Call to book
Personal Trainer image for Bodyflow - Personal Trainer - EMS Training - Pilates - Yoga - Massaggi Firenze - Trattamento Shiatsu

Bodyflow - Personal Trainer - EMS Training - Pilates - Yoga - Massaggi Firenze - Trattamento Shiatsu

Via Vincenzo Gioberti, 43/r, 50121 Firenze FI, Italy

+39 327 335 0683+39 327 335 0683Call to book

Personal Training

Personal Trainer image for My Coach Studio - Athletic Training

My Coach Studio - Athletic Training

Via Piero Calamandrei, 56, 50019 Sesto Fiorentino FI, Italy

+39 393 918 1514+39 393 918 1514Call to book

Personal Training

Weight Loss image for Metameno Firenze

Metameno Firenze

Viale Europa, 180, 50126 Firenze FI, Italy

+39 055 936 5917+39 055 936 5917Call to book

Body Sculpting

Fat Freezing

Weight Loss Program

Therapy Center image for Fisioner - Studio di Fisioterapia e Riabilitazione

Fisioner - Studio di Fisioterapia e Riabilitazione

Via Adriano Cecioni, 117, 50142 Firenze FI, Italy

+39 342 384 2118+39 342 384 2118Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Arti Marziali Firenze ASD

Arti Marziali Firenze ASD

Via Girolamo Fracastoro, 14, 50134 Firenze FI, Italy

+39 347 765 4037+39 347 765 4037Call to book

Personal Training

Personal Trainer image for Florence Barbell - Studio Personal Training e preparazione atletica

Florence Barbell - Studio Personal Training e preparazione atletica

Via Guglielmo Pepe, 47, 50135 Firenze FI, Italy

+39 338 698 8655+39 338 698 8655Call to book

Personal Training

Personal Trainer image for Yuri Biancalani - Personal Trainer

Yuri Biancalani - Personal Trainer

Via Carlo Cattaneo, 30, 50013 Campi Bisenzio FI, Italy

+39 328 131 5172+39 328 131 5172Call to book

Personal Training

Gym & Fitness image for NatureFitFlorence ASD - Centro Yoga e Pilates, Massaggio Olistico

NatureFitFlorence ASD - Centro Yoga e Pilates, Massaggio Olistico

Via dei Pilastri, 7a, 50121 Firenze FI, Italy

+39 338 394 0837+39 338 394 0837Call to book
Gym & Fitness image for Fit and Go Sesto Fiorentino

Fit and Go Sesto Fiorentino

Via dell'Olmo, 195, 50019 Sesto Fiorentino FI, Italy

+39 375 558 3219+39 375 558 3219Call to book
Personal Trainer image for Personal Trainer - Chinesiologo - Emanuele Santinelli

Personal Trainer - Chinesiologo - Emanuele Santinelli

Viale Pierluigi Nervi, 6, 50137 Firenze FI, Italy

+39 349 235 8196+39 349 235 8196Call to book

Personal Training

Gym & Fitness image for Scuola di Difesa Personale - Sistema Krav Maga - WSDA VALDARNO

Scuola di Difesa Personale - Sistema Krav Maga - WSDA VALDARNO

Impianti sportivi - SCUOLA PRIMARIA DI TROGHI, 50067 Troghi FI, Italy

+39 347 897 9251+39 347 897 9251Call to book
Personal Trainer image for FT Aesthetics&Performance

FT Aesthetics&Performance

Via della Torre, 9, 50135 Firenze FI, Italy

+39 348 900 4642+39 348 900 4642Call to book

Personal Training

Personal Trainer image for LIFT - Personal Training Studio

LIFT - Personal Training Studio

Piazza del Tiratoio, 6R, 50124 Firenze FI, Italy

+39 388 348 2280+39 388 348 2280Call to book

Personal Training

Personal Trainer image for Lapo Berardi Personal Trainer

Lapo Berardi Personal Trainer

Via degli Artisti, 11/B, 50132 Firenze FI, Italy

+39 340 086 3136+39 340 086 3136Call to book

Personal Training

Personal Trainer image for Lorenzo Lo Castro Personal Training

Lorenzo Lo Castro Personal Training

Via Chiantigiana, 92, 50126 Firenze FI, Italy

+39 327 138 1248+39 327 138 1248Call to book

Personal Training

Gym & Fitness image for Life Studio Firenze

Life Studio Firenze

Via Aretina, 218, 50136 Firenze FI, Italy

+39 379 294 1020+39 379 294 1020Call to book
Personal Trainer image for Dott. Vincenzo Arvia Salute e Performance Personal Trainer

Dott. Vincenzo Arvia Salute e Performance Personal Trainer

Via Ragazzi del '99, 59, 50141 Firenze FI, Italy

+39 339 310 8854+39 339 310 8854Call to book

Personal Training

Personal Trainer image for Personal trainer a firenze ⚜️Arash

Personal trainer a firenze ⚜️Arash

Via Antonio Stradivari, 50127 Firenze FI, Italy

+39 366 936 2001+39 366 936 2001Call to book

Personal Training

Gym & Fitness image for Pilates Studio75 Montespertoli

Pilates Studio75 Montespertoli

Viale del Risorgimento, 21, 50025 Montespertoli FI, Italy

+39 331 815 3525+39 331 815 3525Call to book
Personal Trainer image for SGT ACADEMY - Scuola di Formazione

SGT ACADEMY - Scuola di Formazione

Via Domenico Veneziano, 21, 50143 Firenze FI, Italy

+39 328 902 8000+39 328 902 8000Call to book

Personal Training

Gym & Fitness image for Fit And Go Coverciano

Fit And Go Coverciano

Via Domenico Comparetti, 30, 50135 Firenze FI, Italy

+39 349 455 5407+39 349 455 5407Call to book
Gym & Fitness image for Bushido

Bushido

Via Giovanni Amendola, 2/4, 50058 Signa FI, Italy

+39 055 876574+39 055 876574Call to book
Therapy Center image for Simona Life Coach Evolutivo

Simona Life Coach Evolutivo

Via Lorenzo Ghiberti, 28, 50018 Scandicci FI, Italy

+39 347 510 2272+39 347 510 2272Call to book
Personal Trainer image for Dott.Re Cappabianca Sabino-Biologo Nutrizionista Personal Trainer Firenze

Dott.Re Cappabianca Sabino-Biologo Nutrizionista Personal Trainer Firenze

Palestra Kodokan 01, Via Ferdinando Magellano, 11, 50144 Firenze FI, Italy

+39 346 365 4999+39 346 365 4999Call to book

Personal Training

Gym & Fitness image for World Pilates Figline Valdarno

World Pilates Figline Valdarno

Via G. Brodolini, 39, 50063 Figline e Incisa Valdarno FI, Italy

+39 327 850 5291+39 327 850 5291Call to book
Gym & Fitness image for Korper Formen Figline Valdarno

Korper Formen Figline Valdarno

Corso Giuseppe Mazzini, 22, 50063 Figline e Incisa Valdarno FI, Italy

+39 380 585 8823+39 380 585 8823Call to book
Gym & Fitness image for CrossFight Box

CrossFight Box

Via Giuseppe di Vittorio, 33a, 50063 Figline e Incisa Valdarno FI, Italy

+39 388 363 5251+39 388 363 5251Call to book
Gym & Fitness image for Movimento Consapevole

Movimento Consapevole

Piazza Ferruccio Parri, 20, 50063 Figline e Incisa Valdarno FI, Italy

+39 353 473 4869+39 353 473 4869Call to book
Personal Trainer image for Dott. Luca Bennali Personal Trainer

Dott. Luca Bennali Personal Trainer

Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy

+39 366 730 9103+39 366 730 9103Call to book

Personal Training

Spa image for Hidron

Hidron

Via di Gramignano, snc, 50013 Campi Bisenzio FI, Italy

+39 055 892500+39 055 892500Call to book

Sauna

Spa Package

Gym & Fitness image for Korperformen

Korperformen

Viale Francesco Talenti, 122/124, 50142 Firenze FI, Italy

+39 055 389 7150+39 055 389 7150Call to book
Gym & Fitness image for Palestra TimeOut Paisiello

Palestra TimeOut Paisiello

Via Giovanni Paisiello, 131, 50144 Firenze FI, Italy

+39 055 350752+39 055 350752Call to book
Gym & Fitness image for Pilates Performance Studio

Pilates Performance Studio

Via degli Artisti, 6a, 50132 Firenze FI, Italy

+39 333 835 7574+39 333 835 7574Call to book
Personal Trainer image for 57 Performance II

57 Performance II

Via Gherardo Silvani, 51, 50125 Firenze FI, Italy

+39 339 792 9215+39 339 792 9215Call to book

Personal Training

Gym & Fitness image for Sorripa Evolution Centre - Atelier Gioielli in Vetro di Murano, Centro Yoga, Eventi e Accommodation

Sorripa Evolution Centre - Atelier Gioielli in Vetro di Murano, Centro Yoga, Eventi e Accommodation

Via Sorripa, 7, 50026 San Casciano in Val di Pesa FI, Italy

+39 338 328 3789+39 338 328 3789Call to book
Personal Trainer image for A+ Plus Studio Personal Trainer Firenze

A+ Plus Studio Personal Trainer Firenze

Via Antonio Stradivari, 25, 50127 Firenze FI, Italy

+39 327 383 3405+39 327 383 3405Call to book

Personal Training

Gym & Fitness image for Arcana Pole Studio

Arcana Pole Studio

Via di Casellina, 73/7, 50018 Scandicci FI, Italy

+39 347 359 5030+39 347 359 5030Call to book
Gym & Fitness image for Fast Mooving

Fast Mooving

Via Giuseppe Di Vittorio, 31, 50065 Pontassieve FI, Italy

+39 366 344 0810+39 366 344 0810Call to book
Personal Trainer image for NG Trainer

NG Trainer

Via dei Sette Santi, 38/r, 50131 Firenze FI, Italy

+39 338 230 8481+39 338 230 8481Call to book

Personal Training

Gym & Fitness image for Fit and Go Firenze

Fit and Go Firenze

Viale Francesco Redi, 185, 50144 Firenze FI, Italy

+39 348 478 0581+39 348 478 0581Call to book
Gym & Fitness image for DNA GYM & POLE DANCE

DNA GYM & POLE DANCE

Via Danubio, 8, 50019 Osmannoro FI, Italy

+39 338 548 0893+39 338 548 0893Call to book
Therapy Center image for FisioLab 2.0 Poliambulatorio

FisioLab 2.0 Poliambulatorio

Via Imprunetana per Tavarnuzze, 231, 50023 Tavarnuzze FI, Italy

+39 055 709 8112+39 055 709 8112Call to book

Chiropractic

Physiotherapy

Dry Needling

Gym & Fitness image for PilatesArt Studio

PilatesArt Studio

Via S. Bartolo in Tuto, 22, 50018 Scandicci FI, Italy

+39 055 253104+39 055 253104Call to book
Gym & Fitness image for Studio SOHAM Firenze YOGA & Co.

Studio SOHAM Firenze YOGA & Co.

Via Giuseppe Campani, 10/12, 50127 Firenze FI, Italy

+39 342 327 6334+39 342 327 6334Call to book
Personal Trainer image for underground pilates

underground pilates

Via di S. Niccolò, 34, 50125 Firenze FI, Italy

+39 327 632 1319+39 327 632 1319Call to book

Personal Training

Gym & Fitness image for ASD Okami

ASD Okami

Via del Ponte a Iozzi, 8/h, 50023 Impruneta FI, Italy

+39 339 603 8952+39 339 603 8952Call to book
Gym & Fitness image for FitActive Calenzano

FitActive Calenzano

Via Vittorio Emanuele, 14, 16, 18, 50041 Calenzano FI, Italy

+39 351 799 1343+39 351 799 1343Call to book
Gym & Fitness image for Yoga Garage

Yoga Garage

Via dei Conti, 22R, 50123 Firenze FI, Italy

+39 348 354 2700+39 348 354 2700Call to book
Personal Trainer image for Palestra Playoff

Palestra Playoff

Via de' Cattani, 172, 50145 Firenze FI, Italy

+39 055 301294+39 055 301294Call to book

Personal Training

Gym & Fitness image for Dimafit – Palestra posturale specializzata in Lastra a Signa

Dimafit – Palestra posturale specializzata in Lastra a Signa

Via Giacomo Matteotti, 26, 50055 Lastra a Signa FI, Italy

+39 380 108 9516+39 380 108 9516Call to book
Gym & Fitness image for Istituto Duchenne Ed. Fisica S.r.l.

Istituto Duchenne Ed. Fisica S.r.l.

Via Arcangelo Corelli, 27, 50127 Firenze FI, Italy

+39 055 436 0774+39 055 436 0774Call to book
Therapy Center image for Study Physiotherapy Osteopathy Magherini

Study Physiotherapy Osteopathy Magherini

Via Don Giovanni Minzoni, 15D, 50068 Rufina FI, Italy

+39 055 839 7158+39 055 839 7158Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Motus Vivendi

Motus Vivendi

Via Gaetano Donizetti, 24B, 50018 Scandicci FI, Italy

+39 338 998 3467+39 338 998 3467Call to book
Therapy Center image for Dott.ssa Silvia Ciani Biologo Nutrizionista

Dott.ssa Silvia Ciani Biologo Nutrizionista

Via Leopoldo Pellas, 14/D/E, 50141 Firenze FI, Italy

+39 339 718 3595+39 339 718 3595Call to book
Gym & Fitness image for Fusco Fitness Firenze - Personal Trainer

Fusco Fitness Firenze - Personal Trainer

Via Lungo Il Mugnone, 52, 50129 Firenze FI, Italy

+39 388 649 8868+39 388 649 8868Call to book
Gym & Fitness image for HealthFarm by Stilnuovo spdrl

HealthFarm by Stilnuovo spdrl

Viale Corsica, 3r, 50127 Firenze FI, Italy

+39 345 587 6509+39 345 587 6509Call to book
Personal Trainer image for A.S.D. Shinsei Firenze

A.S.D. Shinsei Firenze

Viale Malta, 3/A, 50137 Firenze FI, Italy

+39 333 107 9189+39 333 107 9189Call to book

Personal Training

Therapy Center image for BodyCode System

BodyCode System

Via Lambertesca, 16, 50122 Firenze FI, Italy

+39 055 213329+39 055 213329Call to book
Gym & Fitness image for Zodiac Palestra Estetica

Zodiac Palestra Estetica

Via A. Grandi, 2, 50023 Tavarnuzze FI, Italy

+39 055 237 4275+39 055 237 4275Call to book
Personal Trainer image for BODYTEC dammi venti minuti (EMS Fitness Boutique)

BODYTEC dammi venti minuti (EMS Fitness Boutique)

Viale Francesco Petrarca, 94r, 50124 Firenze FI, Italy

+39 351 934 7946+39 351 934 7946Call to book

Personal Training

Personal Trainer image for Essere in Movimento - Palestra Personal

Essere in Movimento - Palestra Personal

Via dei Bassi, 5, 50142 Firenze FI, Italy

+39 320 967 7700+39 320 967 7700Call to book

Personal Training

Gym & Fitness image for Fit And Go Firenze Libertà

Fit And Go Firenze Libertà

Via Fra' Bartolomeo, 8/r, 50132 Firenze FI, Italy

+39 377 321 9500+39 377 321 9500Call to book
Personal Trainer image for Top Trainer Firenze

Top Trainer Firenze

Via Generale C. A. dalla Chiesa, 11, 50136 Firenze FI, Italy

+39 392 147 6501+39 392 147 6501Call to book

Personal Training

Therapy Center image for Body Balance Studio: Pilates, Fisioterapia e Training Firenze

Body Balance Studio: Pilates, Fisioterapia e Training Firenze

Via Guglielmo Marconi, 86, 50131 Firenze FI, Italy

+39 331 983 1006+39 331 983 1006Call to book

Physiotherapy

Personal Trainer image for BODYTEC dammi venti minuti (EMS Fitness Boutique)

BODYTEC dammi venti minuti (EMS Fitness Boutique)

Via Aleardo Aleardi, 5, 50018 Scandicci FI, Italy

+39 351 698 8046+39 351 698 8046Call to book

Personal Training

Gym & Fitness image for Budokan Montelupo

Budokan Montelupo

Via Tosco Romagnola Sud, 1, 50056 Montelupo Fiorentino FI, Italy

+39 338 887 7338+39 338 887 7338Call to book
Gym & Fitness image for Evolution Palestra Firenze

Evolution Palestra Firenze

Via Giambattista Lulli, 62/A, 50144 Firenze FI, Italy

+39 055 364571+39 055 364571Call to book
Gym & Fitness image for New 4Fitness Gym

New 4Fitness Gym

Via Lisbona, 4/D, 50065 Pontassieve FI, Italy

+39 392 308 6653+39 392 308 6653Call to book
Gym & Fitness image for Palestra Fight e Fitness Academy s.s.d.

Palestra Fight e Fitness Academy s.s.d.

Via Giuseppe di Vittorio, 33/a, 50063 Lagaccioni FI, Italy

+39 055 035 3142+39 055 035 3142Call to book
Gym & Fitness image for Ssd Arl Gym Fahrenheit

Ssd Arl Gym Fahrenheit

Via Fiorentina, 4, 50063 Figline e Incisa Valdarno FI, Italy

+39 055 951522+39 055 951522Call to book
Gym & Fitness image for Urban Gym

Urban Gym

n°10/r, Piazzale di Porta Romana, 50124 Firenze FI, Italy

+39 055 532 0690+39 055 532 0690Call to book
Personal Trainer image for Fulvio Massini | Consulenti Sportivi

Fulvio Massini | Consulenti Sportivi

Via Fra' Giovanni Angelico, 36, 50121 Firenze FI, Italy

+39 055 623 6163+39 055 623 6163Call to book

Personal Training

Gym & Fitness image for Palestra Hollywood Firenze

Palestra Hollywood Firenze

Viuzzo delle Lame, 11, 50126 Firenze FI, Italy

+39 055 680 0007+39 055 680 0007Call to book
Gym & Fitness image for Boxe Robur Scandicci

Boxe Robur Scandicci

Piazza Cavour Camillo, Benso, 1, 50018 Scandicci FI, Italy

+39 055 254363+39 055 254363Call to book
Gym & Fitness image for Mooove il laboratorio del tuo corpo

Mooove il laboratorio del tuo corpo

Via Senese, 234r, 50124 Firenze FI, Italy

+39 333 968 7422+39 333 968 7422Call to book
Personal Trainer image for OFFICINA 14

OFFICINA 14

Viuzzo dei Bruni, 14, 50133 Firenze FI, Italy

+39 331 411 5031+39 331 411 5031Call to book

Personal Training

Personal Trainer image for Lungarno Fitness Studio

Lungarno Fitness Studio

Lungarno Guicciardini, 31/r, 50125 Firenze FI, Italy

+39 055 238 1912+39 055 238 1912Call to book

Personal Training

Personal Trainer image for Alessia D'Alessandro Personal Trainer

Alessia D'Alessandro Personal Trainer

Via Luca Landucci, 42, 50136 Firenze FI, Italy

+39 328 400 3529+39 328 400 3529Call to book

Personal Training

Gym & Fitness image for I Well SOCIETA' SPORTIVA DILETTANTISTICA A RL

I Well SOCIETA' SPORTIVA DILETTANTISTICA A RL

Via Raffaello Sanzio, 37, 50013 Campi Bisenzio FI, Italy

+39 055 896 2401+39 055 896 2401Call to book
Gym & Fitness image for Palestra Olympus

Palestra Olympus

Via di Ripoli, 88, 50126 Firenze FI, Italy

+39 055 689618+39 055 689618Call to book
Gym & Fitness image for Taotec Fitness Club

Taotec Fitness Club

Piazza della Libertà, 1, 50063 Figline Valdarno FI, Italy

+39 055 915 6131+39 055 915 6131Call to book
Gym & Fitness image for BodyLine

BodyLine

Via dello Steccuto, 5, 50141 Firenze FI, Italy

+39 055 422 2629+39 055 422 2629Call to book
Gym & Fitness image for Leogym

Leogym

Via Oreste Cinelli, 5, 50058 Signa FI, Italy

+39 055 876016+39 055 876016Call to book
Gym & Fitness image for Family Fitness - Essere in Movimento

Family Fitness - Essere in Movimento

Via Raffaello Sernesi, 73, 50142 Firenze FI, Italy

+39 055 704049+39 055 704049Call to book
Gym & Fitness image for Palestra MAILO Studio

Palestra MAILO Studio

rosso, Via Francesco Baracca, 30, 50127 Firenze FI, Italy

+39 055 933 5676+39 055 933 5676Call to book
Gym & Fitness image for FFR Firenze Freeride Bike Gym

FFR Firenze Freeride Bike Gym

Via Cave di Maiano, 18/20, 50014 Fiesole FI, Italy

+39 340 178 5576+39 340 178 5576Call to book
Gym & Fitness image for Efesto Training Club

Efesto Training Club

Via Ragazzi del '99, 59, 50141 Firenze FI, Italy

+39 055 422 1000+39 055 422 1000Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Florence with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best personal trainers in Florence so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Find yourself a good personal training appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Scarperia, Figline Valdarno and across the whole of Florence, Fresha has pulled together the top personal training places for you. So when it comes to hair, nails and massage, Fresha's got it. Go on, give yourself a boost today.

So the search is over. Your new personal training match in Florence is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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