Best Personal Trainers near me in Pettino, L'aquila
Venues offering Personal Trainers in Pettino, L'aquila See map
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Palestra Attiva Centro Fitness
SS80, Via di Pettino, 67100 L'Aquila AQ, Italy
+39 0862 311000+39 0862 311000Call to book
Cpga Karate L'Aquila
67100 L'Aquila, Province of L'Aquila, Italy
+39 329 311 4828+39 329 311 4828Call to book
Olympus Gym
Via Rocco Carabba, 22, 67100 L'Aquila AQ, Italy
+39 328 331 9171+39 328 331 9171Call to book
Cus Fitness AQ - PALESTRA
Piazzale Grande Torino, 67100 L'Aquila AQ, Italy
+39 340 477 8995+39 340 477 8995Call to book
Vivinforma American Gym
V.le della Croce Rossa, 42, 67100 L'Aquila AQ, Italy
+39 0862 24373+39 0862 24373Call to bookCalisthenics Legends L'Aquila (Asd Alto Aterno)
Via Pirro Aloisio Scrivà, 14, 67100 L'Aquila AQ, Italy
+39 320 283 3439+39 320 283 3439Call to book
Fit and Go L' Aquila Centro
Corso Federico II, 58, 67100 L'Aquila AQ, Italy
+39 348 904 3861+39 348 904 3861Call to book
Palestra Calisthenics L'Aquila
Via Onorevole Giuseppe Saragat, 67100 L'Aquila AQ, Italy
+39 347 144 4997+39 347 144 4997Call to book
Forma&Salute Studio
Via dell'Aringo, 56, 67100 Preturo AQ, Italy
+39 333 797 4844+39 333 797 4844Call to book
Health Training Coach AQ
Via Goriano Valle, 18, 67100 L'Aquila AQ, Italy
+39 339 204 3646+39 339 204 3646Call to bookPersonal Training
Fit4Fun Centro Fitness
Via Lanciano, 13, 67100 L'Aquila AQ, Italy
+39 346 688 0012+39 346 688 0012Call to book
Sporting Center
Via Berardino Vecchioni, 10, 67100 L'Aquila AQ, Italy
+39 0862 317854+39 0862 317854Call to book
Hanami Wellness Club
Via Bruno d'Inzillo, snc, 67100 Sassa AQ, Italy
+39 351 003 7148+39 351 003 7148Call to book
Urban Fitness L'Aquila
67100 L'Aquila, Province of L'Aquila, Italy
+39 351 754 2632+39 351 754 2632Call to book
Palestra Polisportiva Torrione
Piazza S. Pio X, 1, 67100 L'Aquila AQ, Italy
+39 0862 411135+39 0862 411135Call to book
METROFLEX BLACK GYM
Via Giovanni Gronchi, 14, 67100 Zona industriale di Pile AQ, Italy
+39 340 881 9388+39 340 881 9388Call to bookVillage Fitness Club
Via Agostino Farroni, 67100 L'Aquila AQ, Italy
+39 0862 028042+39 0862 028042Call to bookASD Palestra Gympas
Via di Preturo, 67100 Coppito AQ, Italy
+39 338 110 9907+39 338 110 9907Call to bookM Pilates Studio L'Aquila
Via dei Vestini, 9, 67100 L'Aquila AQ, Italy
+39 348 013 3729+39 348 013 3729Call to book
PALESTRA FEDERLIBERTAS L'AQUILA
Via Salvatore Cimino, 67100 L'Aquila AQ, Italy
+39 349 352 4428+39 349 352 4428Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Have a look and see which personal training places are impressing people in Pettino. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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