Best Personal Trainers near me in Biassono, Milan
Venues offering Personal Trainers in Biassono, Milan See map
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FitActive Biassono
Via Parco, 47, 20853 Biassono MB, Italy
+39 340 363 8536+39 340 363 8536Call to book
Dott.ssa Irene Rigoldi, Osteopata
Via Alessandro Volta, 33, 20853 Biassono MB, Italy
+39 351 595 8140+39 351 595 8140Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
TIME TO FIGHT a.s.d.
Via Trento e Trieste, 28, 20853 Biassono MB, Italy
+39 338 246 7011+39 338 246 7011Call to book
Urban Academy A.s.d.
Via Trento e Trieste, 116, 20853 Biassono MB, Italy
+39 366 249 6664+39 366 249 6664Call to bookPalestre Shaper
Via Vittorio Veneto, 18, 20853 Biassono MB, Italy
+39 039 275 2287+39 039 275 2287Call to book
Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookChiropractic
Physiotherapy
Personal Trainer - Alberto Di Vaio
Via Forlanini, 49, 20832 Desio MB, Italy
+39 379 280 1707+39 379 280 1707Call to bookPersonal Training
Center Studio Pilates by Franco Tavano
Via Giosuè Carducci, 85, 20851 Lissone MB, Italy
+39 370 374 8248+39 370 374 8248Call to book
Mario Balbo Pilates
Via Dante Alighieri, 20/D, 20847 Albiate MB, Italy
+39 349 832 9471+39 349 832 9471Call to book
Freedom Studio Personal Training
Via F. Confalonieri, 135, 20852 Villasanta MB, Italy
+39 039 226 0541+39 039 226 0541Call to bookPersonal Training
Equilibrium3H
Via Giacomo Leopardi, 22, 20900 Monza MB, Italy
+39 335 585 7703+39 335 585 7703Call to bookPersonal Training
MC Wellness Club, Personal Trainer, Fitness e Postura
V. Sant'Agnese, 47 B, 20851 Lissone MB, Italy
+39 380 371 8912+39 380 371 8912Call to bookPersonal Training
EVOLVE - Always Train Better
Piazza Giuseppe Garibaldi, 6, 20900 Monza MB, Italy
+39 366 323 2649+39 366 323 2649Call to bookPersonal Training
BODY SHAPE personal training lab
Via Arrigo Boito, 3, 20900 Monza MB, Italy
+39 329 675 2126+39 329 675 2126Call to bookPersonal Training
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
BiFit Srl
Via Tagliamento, 3, 20854 Vedano al Lambro MB, Italy
+39 348 963 4019+39 348 963 4019Call to book
Sfera Pilates
Piazza Martiri di Fossoli, 28, 20832 Desio MB, Italy
+39 349 576 8905+39 349 576 8905Call to book
Performance Training Studio
Via Ⅳ Novembre, 56, 20854 Vedano al Lambro MB, Italy
+39 391 452 9067+39 391 452 9067Call to book
Tommaso Castrianni - personal trainer & coach online
mi trovi in FitUp Lissone, Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 351 633 9025+39 351 633 9025Call to bookPersonal Training
EMS TRAINING LAB
Via John e Robert Kennedy, 2/D, 20856 Correzzana MB, Italy
+39 329 017 5375+39 329 017 5375Call to book
20' Training Lab Monza
Viale Libertà, 94, 20900 Monza MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Neomotus Personal Trainer
Largo Bruno Salvadori, 1, 20851 Lissone MB, Italy
+39 349 774 2991+39 349 774 2991Call to bookPersonal Training
UP Urban Place
Via Antonio Canova, 19, 20900 Monza MB, Italy
+39 039 390 0811+39 039 390 0811Call to bookSalusphaera
Via Gerardo dei Tintori, 7, 20900 Monza MB, Italy
+39 039 320713+39 039 320713Call to bookPersonal Training
Palestra Forma club
Via Amerigo Vespucci, 40, 20852 Villasanta MB, Italy
+39 039 303556+39 039 303556Call to book
TIBodywork Institute
Via A. Casati, 201, 20862 Arcore MB, Italy
+39 331 530 9749+39 331 530 9749Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Easy Life Fitness
Via Brenta, 4, 20841 Carate Brianza MB, Italy
+39 392 931 5214+39 392 931 5214Call to book
FitUP Lissone
Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 039 578 0396+39 039 578 0396Call to book
Yoga Il Diamante
Via Gabriele Colombo, 5, 20857 Camparada MB, Italy
+39 347 728 2350+39 347 728 2350Call to book
Energy Palestre
Via Giovanni Pascoli, 37, 20832 Desio MB, Italy
+39 366 933 7291+39 366 933 7291Call to bookMoving Fitness & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to book
Sovico Fitness Club
Via Silvio Pellico, 6, 20845 Sovico MB, Italy
+39 349 192 3632+39 349 192 3632Call to bookCentro di Chinesiologia Nuova Ginnastica
Via Schiaparelli, 6, 20852 Villasanta MB, Italy
+39 039 205 0962+39 039 205 0962Call to book
20' Training Lab Lissone
Via Montello, 5, 20851 Lissone MB, Italy
+39 334 760 8612+39 334 760 8612Call to bookPersonal Training
Donne in Movimento ASD
Via Achille Varisco, 2, 20900 Monza MB, Italy
+39 039 227 0849+39 039 227 0849Call to bookFit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to bookSSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to book
Moving Fitness & Active
Via della Birona, 56, 20900 Monza MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookFit Express Arcore
Via Monte Rosa, 65, 20862 Arcore MB, Italy
+39 339 847 0786+39 339 847 0786Call to book
Palestra Lissone - Piermarini
Via Giuseppe Piermarini, 34, 20851 Lissone MB, Italy
+39 333 521 6363+39 333 521 6363Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Biassono averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Biassono with Fresha
We've made it easy to find the best personal trainers in Biassono. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Our app users think of Fresha as their go-to guide for Biassono. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Biassono. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Biassono, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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