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Personal Training Cagnola

Best Personal Trainers near me in Cagnola, Milan

Venues offering Personal Trainers in Cagnola, Milan See map

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Personal Trainer Milano - Luigi Cordella - Trainer a domicilio Milano

Viale Certosa, 14, 20155 Milano MI, Italy

+39 349 363 3598 +39 349 363 3598 Call to book

Personal Training

Claudio Cherchi - Personal Trainer - Preparatore Atletico per Prove Fisiche Concorsi Forze Armate

Via Domenico Cirillo, 10, 20154 Milano MI, Italy

+39 340 842 0587 +39 340 842 0587 Call to book

Personal Training

Personal Trainer Milano - REVERBIA Studio Missori

Via Amedei, 6, 20123 Milano MI, Italy

+39 331 176 7623 +39 331 176 7623 Call to book

Personal Training

MammaFit - Parco Sempione

20121 Milan, Metropolitan City of Milan, Italy

+39 339 188 5040 +39 339 188 5040 Call to book

Roncarati Studio - Dott.ssa Ariella Roncarati - Biologo Nutrizionista

Piazza Sant'Erasmo, 7, 20121 Milano MI, Italy

+39 02 3962 8780 +39 02 3962 8780 Call to book

Sergio Cavagliano Osteopata - Massoterapista

Via Monte Rosa, 69, 20149 Milano MI, Italy

+39 389 072 6991 +39 389 072 6991 Call to book

Acupuncture

Physiotherapy

Dry Needling

Alessio Lombardi - Running Coach e Personal Trainer

Via Domenico Cirillo, 10, 20154 Milano MI, Italy

+39 346 356 0582 +39 346 356 0582 Call to book

Personal Training

Kick And Punch Porta Venezia

Via Gabrio Serbelloni, 4, 20122 Milano MI, Italy

+39 02 9716 4447 +39 02 9716 4447 Call to book

Milano Yoga Space

Via Pastrengo, 7, 20159 Milano MI, Italy

+39 02 8716 5247 +39 02 8716 5247 Call to book

Centered Yoga Studio

Via Privata Giuseppe Solenghi, 1, 20145 Milano MI, Italy

+39 339 379 9638 +39 339 379 9638 Call to book

PR No Ordinary Training Studio Personal Training

Via Pisacane, 7, 20016 Pero MI, Italy

+39 392 048 1296 +39 392 048 1296 Call to book

Personal Training

Futura Studio

Via Moncalieri, 5, 20162 Milano MI, Italy

+39 339 687 1677 +39 339 687 1677 Call to book

Personal Training

Control Fitness

Via Polibio, 2, 20144 Milano MI, Italy

+39 379 182 0080 +39 379 182 0080 Call to book

Personal Training

Urban Pilates di Marina Pratesi

Via Francesco Algarotti, 18, 20124 Milano MI, Italy

+39 02 6738 2741 +39 02 6738 2741 Call to book

Criotraining Milano

Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy

+39 02 8359 5630 +39 02 8359 5630 Call to book

Fisio Fitness Training - Fisioterapia & Personal Trainer

Via Marcantonio Colonna, 12, 20149 Milano MI, Italy

+39 351 609 4574 +39 351 609 4574 Call to book

Personal Training

Personal trainer a domicilio, Home Training Milano

P.za de Angeli Ernesto, 3, 20100 Milano MI, Italy

+39 391 302 7479 +39 391 302 7479 Call to book

Personal Training

Sport & Rehab

Via Gioacchino Murat, 29, 20159 Milano MI, Italy

+39 351 780 9668 +39 351 780 9668 Call to book

Physiotherapy

Dry Needling

Vuorkout Milano A.S.D

Via Bernardo Davanzati, 33, 20158 Milano MI, Italy

+39 348 539 6217 +39 348 539 6217 Call to book

Natural20 - Personal Training & Pilates

P.za de Angeli Ernesto, 1, 20146 Milano MI, Italy

+39 340 293 1464 +39 340 293 1464 Call to book

Personal Training

Massoterapia - Personal Trainer - Chinesiologo - Posturologo

Via Sofonisba Anguissola, 21, 20146 Milano MI, Italy

+39 340 739 7837 +39 340 739 7837 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Brooklyn Fitboxing Porta venezia

Viale Vittorio Veneto, 12, 20124 Milano MI, Italy

+39 353 435 8088 +39 353 435 8088 Call to book

The Wellness Hub

Via Giovanni Battista Pirelli, 29, 20124 Milano MI, Italy

+39 347 075 5762 +39 347 075 5762 Call to book

Personal Training

Carlo Sala

Via Tito Vignoli, 46/a, 20146 Milano MI, Italy

+39 329 216 3448 +39 329 216 3448 Call to book

Personal Training

FITNESS BARRE STUDIO

Via Bernina, 41, 20158 Milano MI, Italy

+39 349 193 5555 +39 349 193 5555 Call to book

Neurological Functional Center

Via Sapri, 14/2, 20156 Milano MI, Italy

+39 329 819 7402 +39 329 819 7402 Call to book

Acupressure

Foot Massage

Sports Massage

Therapeutic Massage

Joy moves asd

Via Valparaiso, 9, 20144 Milano MI, Italy

+39 351 988 8383 +39 351 988 8383 Call to book

BIOLOGO NUTRIZIONISTA E TRAINER PROFESSIONISTA MILANO - ANDREA BERTULETTI

Viale Certosa 21/a Via Manin 3, via Pilata, 9/b, 20149 Olgiate Molgora MI, Italy

+39 338 967 3136 +39 338 967 3136 Call to book

Personal Training

The Bullet Gym

Piazza Pio XI, 1, 20123 Milano MI, Italy

+39 349 283 4729 +39 349 283 4729 Call to book

Pier Personal Coach

Virgin Active Maciachini Via Carlo Imbonati, ang, Via Giovanni Bovio, 20159 Milano MI, Italy

+39 338 423 0743 +39 338 423 0743 Call to book

Personal Training

Bodytecmilano

Via Nino Bonnet, 6, 20154 Milano MI, Italy

+39 320 480 9495 +39 320 480 9495 Call to book

Personal Training

Nicolo' Calvo Coaching

Via del Vecchio Politecnico, 4, 20121 Milano MI, Italy

+39 347 920 8874 +39 347 920 8874 Call to book

Personal Training

Be Strong Milano

Via Nicola Fabrizi, 2, 20157 Milano MI, Italy

+39 351 823 1096 +39 351 823 1096 Call to book

FITBLESS MILANO - “La tua palestra a casa nostra”

Via Lorenteggio, 134, 20146 Milano MI, Italy

+39 346 132 2413 +39 346 132 2413 Call to book

One Training ASD

Via Domenico Cirillo, 8, 20154 Milano MI, Italy

+39 351 536 8003 +39 351 536 8003 Call to book

Anima Pt Lab

Via Aosta, 21, 20155 Milano MI, Italy

+39 351 868 8580 +39 351 868 8580 Call to book

Personal Training

Twelve Fitness Lab Milano

Via Pessano, 5, 20148 Milano MI, Italy

+39 351 324 1554 +39 351 324 1554 Call to book

Personal Training

Skills Training Lab

Via Lorenteggio, 139, 20146 Milano MI, Italy

+39 389 455 9948 +39 389 455 9948 Call to book

Intensive 21

Via Manfredo Camperio, 14, 20123 Milano MI, Italy

+39 351 763 2112 +39 351 763 2112 Call to book

Weight Loss Program

Metodo Salute Sport

Via Giuseppe Candiani, 26, 20158 Milano MI, Italy

+39 327 596 7561 +39 327 596 7561 Call to book

Pilates per te | Move Now

P.za Pietro Gasparri, 11, 20161 Milano MI, Italy

+39 340 009 6870 +39 340 009 6870 Call to book

Personal Training

AD PILATES STUDIO di Alessandra Donato

Via Filippo Carcano, 4, 20149 Milano MI, Italy

+39 335 189 0506 +39 335 189 0506 Call to book

BODYTEC dammi venti minuti (EMS Fitness Boutique)

Via Domenico Scarlatti, 5, 20124 Milano MI, Italy

+39 351 399 3597 +39 351 399 3597 Call to book

Personal Training

APT Studio

Via Carolina Invernizio, 7b, 20157 Milano MI, Italy

+39 339 288 1826 +39 339 288 1826 Call to book

Personal Training

MC Wellness Club

Via Torino, 23, 20123 Milano MI, Italy

+39 380 371 8912 +39 380 371 8912 Call to book

Elev8

Via Giambellino, 34, 20146 Milano MI, Italy

+39 333 388 9975 +39 333 388 9975 Call to book

Paolo Arezio Coach

Via Francesco de Lemene, 8, 20151 Milano MI, Italy

+39 338 621 3528 +39 338 621 3528 Call to book

Personal Training

Your Personal Gym - Giulio Porta Personal Training Studio

Via Andrea Salaino, 7, 20144 Milano MI, Italy

+39 338 884 0310 +39 338 884 0310 Call to book

Personal Training Studio Milano - AD HOC - Carrobbio

Via S. Vito, 26, 20123 Milano MI, Italy

+39 327 806 8021 +39 327 806 8021 Call to book

Personal Training

Tenet

Via Cusani, 10, 20121 Milano MI, Italy

+39 375 535 3211 +39 375 535 3211 Call to book

Bulb - Porta Genova

Via Valenza, 5, 20144 Milano MI, Italy

+39 02 4003 2191 +39 02 4003 2191 Call to book

Move 2 Grow

Piazza Carlo Amati, 3, 20147 Milano MI, Italy

+39 349 478 8180 +39 349 478 8180 Call to book

Glampilates

Via Edmondo de Amicis, 43, 20123 Milano MI, Italy

+39 02 7862 3547 +39 02 7862 3547 Call to book

Personal Training

Citylife Pt Studio

Via Raffaello Sanzio, 4, 20149 Milano MI, Italy

+39 344 012 8879 +39 344 012 8879 Call to book

Personal Training

Massoterapia & pt di Christian Di tommaso

Via Michele Lessona, 9, 20157 Milano MI, Italy

+39 351 770 9485 +39 351 770 9485 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bodynamics - The Wellness Lab

Piazza della Repubblica, 10, 20121 Milano MI, Italy

+39 347 828 5537 +39 347 828 5537 Call to book

Personal Training

Sensus Club - Milano Certosa

Via Varesina, 173, 20156 Milano MI, Italy

+39 375 722 8642 +39 375 722 8642 Call to book

Ilaria Giurin

Via Lorenteggio, 147, 20146 Milano MI, Italy

+39 338 932 2572 +39 338 932 2572 Call to book

Personal Training

Andrea Mosti Group

Via Falcone, 5, 20123 Milano MI, Italy

+39 329 332 4001 +39 329 332 4001 Call to book

Personal Training

Brooklyn fitboxing PAPINIANO

Via Ausonio, 26, 20123 Milano MI, Italy

393534358088 393534358088 Call to book

Ego Fitness Studio

Via Giulianova, 1, 20121 Milano MI, Italy

+39 346 949 0749 +39 346 949 0749 Call to book

Personal Training

Golarsa Academy Fitness - Palestra

Via dei Ciclamini, 18, 20147 Milano MI, Italy

+39 351 585 3205 +39 351 585 3205 Call to book

Personal Training

PT SUITE - PRIVATE LUXURY STUDIO

Via Solferino, 40, 20121 Milano MI, Italy

+39 346 802 7786 +39 346 802 7786 Call to book

ELGA Studio Isola

Via Antonio Pollaiuolo, 15, 20159 Milano MI, Italy

+39 349 287 5162 +39 349 287 5162 Call to book

Boxe San Siro

Via Don Carlo Gnocchi, 25, 20148 Milano MI, Italy

+39 338 455 3628 +39 338 455 3628 Call to book

Cris Fit Personal Trainer

Viale Certosa, 19, 20149 Milano MI, Italy

+39 324 897 1679 +39 324 897 1679 Call to book

Personal Training

Fuel Studio

Via Privata Casentino, 2, 20158 Milano MI, Italy

+39 388 172 3871 +39 388 172 3871 Call to book

The Cozy Studio

Via Romeo Frassinetti, 10, 20148 Milano MI, Italy

+39 375 785 0359 +39 375 785 0359 Call to book

Personal Training

Matteo Rinaldi Personal Trainer

Corso Como, 15, 20154 Milano MI, Italy

+39 346 425 6161 +39 346 425 6161 Call to book

Personal Training

Studio Svetle

Via Luigi Galvani, 15, 20124 Milano MI, Italy

+39 345 601 7171 +39 345 601 7171 Call to book

Centro Olistico Hansa

Via Pastrengo, 1, 20159 Milano MI, Italy

+39 366 814 1549 +39 366 814 1549 Call to book

pilates

Viale Teodorico, 5, 20149 Milano MI, Italy

+39 392 849 0190 +39 392 849 0190 Call to book

IN|EX Calisthenic + Yoga & Boxing

Via Molino delle Armi, 7, 20123 Milano MI, Italy

+39 02 3675 6201 +39 02 3675 6201 Call to book

Personal Trainer Milano - REVERBIA Studio Solari

Via Valparaiso, 2, 20144 Milano MI, Italy

+39 375 554 4482 +39 375 554 4482 Call to book

Personal Training

Tri60 Advanced Training

Via Domenico Cucchiari, 4, 20155 Milano MI, Italy

+39 02 8390 6360 +39 02 8390 6360 Call to book

Garibaldi Fitness 34

Corso Garibaldi, 34, 20121 Milano MI, Italy

+39 02 8239 8199 +39 02 8239 8199 Call to book

Personal Training

10XATHLETICS

V. Ruggero Boscovich, 14, 20124 Milano MI, Italy

+39 329 787 3678 +39 329 787 3678 Call to book

A.S.D. Qmove Milano Palestra

Via Sebastiano del Piombo, 10, 20121 Milano MI, Italy

+39 324 686 9769 +39 324 686 9769 Call to book

Personal Trainer Studio | Arco Della Pace

Via Morazzone, 7, 20154 Milano MI, Italy

+39 334 747 8892 +39 334 747 8892 Call to book

Personal Training

Fusco Fitness Milano D'Alviano - Personal Trainer

Via Bartolomeo D'Alviano, 55, 20146 Milano MI, Italy

+39 388 932 6421 +39 388 932 6421 Call to book

Personal Training

Kreo - Associazione Sportiva Dilettantistica e Culturale

Via Giuseppe Carozzi, 30, 20147 Milano MI, Italy

+39 340 978 4368 +39 340 978 4368 Call to book

Fusco Fitness Milano Sempione - Personal Trainer

Corso Sempione, 11, 20145 Milano MI, Italy

+39 333 794 7262 +39 333 794 7262 Call to book

Personal Training

San Leo Kickboxing e Fitness

Via Adolfo Consolini, 26, 20151 Milano MI, Italy

+39 392 875 5252 +39 392 875 5252 Call to book

Personal Training Milano - AD HOC - Studio Repubblica

Via S. Gregorio, 43, 20124 Milano MI, Italy

+39 375 557 1285 +39 375 557 1285 Call to book

Personal Training

Bossy Fitness Club

Piazzetta M. Bossi, 4, 20121 Milano MI, Italy

+39 375 560 6415 +39 375 560 6415 Call to book

Personal Training

Urban Fitness Milano Guido D'Arezzo (M1 Pagano)

Via Guido D'Arezzo, 1, 20145 Milano MI, Italy

+39 02 4538 6161 +39 02 4538 6161 Call to book

Personal Training

Alkaenergy Srl

Corso Vittorio Emanuele II, 15, 20122 Milano MI, Italy

+39 392 147 0866 +39 392 147 0866 Call to book

Möt Studios

Viale Francesco Crispi, 3, 20121 Milano MI, Italy

+39 02 3826 6833 +39 02 3826 6833 Call to book

Personal Training

Daruma.Pro - Palestra

Via Lorenteggio, 31, 20146 Milano MI, Italy

+39 02 9132 2141 +39 02 9132 2141 Call to book

The Loft UpTown

Via Vincenzo Monti, 23d, 20016 Pero MI, Italy

+39 333 800 8530 +39 333 800 8530 Call to book

PILATES ITALIA® | Corsi Istruttori e Attrezzi Pilates

Via Conca del Naviglio, 18, 20123 Milano MI, Italy

+39 02 8945 1369 +39 02 8945 1369 Call to book

FitActive Milano Via Pellegrino Rossi

Via Pellegrino Rossi, 88, 20161 Milano MI, Italy

+39 02 6620 8627 +39 02 6620 8627 Call to book

Spazio 145

Via Novara, 145, 20153 Milano MI, Italy

+39 324 744 6538 +39 324 744 6538 Call to book

VB pilates studio

Via Leon Battista Alberti, 10, 20149 Milano MI, Italy

+39 379 112 8598 +39 379 112 8598 Call to book

Fitness Studio Cadorna

Via G. Leopardi, 2, 20123 Milano MI, Italy

+39 393 932 1873 +39 393 932 1873 Call to book

Arena14 Personal Training Studio_a.p.s.

Via Edilizia, 1, 20026 Novate Milanese MI, Italy

+39 346 971 0039 +39 346 971 0039 Call to book

Personal Training

Benefit Studio Pilates Milano

Via Maddalena, 3/5, 20122 Milano MI, Italy

+39 02 8347 5030 +39 02 8347 5030 Call to book

Calisthenics Milano

Via Sebastiano Veniero, 10, 20148 Milano MI, Italy

+39 348 126 5657 +39 348 126 5657 Call to book

RX20 FitnessBoutique MILANO

Via Bolla, 12, 20151 Milano MI, Italy

+39 375 832 3828 +39 375 832 3828 Call to book

Mezzanine Pilates

Via Tommaso Salvini, 3 20122, Via Teodosio, 20131 Milano MI, Italy

+39 351 823 2715 +39 351 823 2715 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cagnola averages at around €15.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Cagnola. Prices start at €10, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Cagnola, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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Nearby Personal Trainers