Best Personal Trainers near me in Ceriano Laghetto, Milan
Venues offering Personal Trainers in Ceriano Laghetto, Milan See map
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BeWonder di Tamara Profeta
Via I Maggio, 31, 20816 Ceriano Laghetto MB, Italy
+39 327 540 8300+39 327 540 8300Call to bookPersonal Training
Fit Active
Via Giuseppe Ungaretti, 34, 21047 Saronno VA, Italy
+39 392 064 3875+39 392 064 3875Call to book
IronX Gym & Fitness
SP35 51, A, 20811 Cesano Maderno MB, Italy
+39 327 874 7597+39 327 874 7597Call to book
STUDIO Dr. MASSIMO SARTORELLO
Via Padre Reginaldo Giuliani, 95, 21047 Saronno VA, Italy
+39 349 150 2706+39 349 150 2706Call to bookPersonal Training
Matteo Castelli Fit Lab
Via Visconti, 25a, 21047 Saronno VA, Italy
+39 345 447 0093+39 345 447 0093Call to bookPersonal Training
Laura dott.ssa Fraschini Personal Trainer
Via Lario, 10/B, 20822 Seveso MB, Italy
+39 338 764 9135+39 338 764 9135Call to bookPersonal Training
Mrs.Sporty Saronno - Palestra per Sole Donne
Via Giuseppe Verdi, 2, 21047 Saronno VA, Italy
+39 391 483 5048+39 391 483 5048Call to bookPersonal Training
20' Training Lab Saronno
Via C. B. Cavour, 71, 21047 Saronno VA, Italy
+39 331 404 4444+39 331 404 4444Call to bookPersonal Training
A.S.D Gold Academy Boxing Team
Via Mincio, 168, 20031 Cesate MI, Italy
+39 02 2366 4910+39 02 2366 4910Call to book
Pianoterra Studio
Via Napoleone Bonaparte, 14 bis/14 bis, 20812 Limbiate MB, Italy
+39 379 209 2148+39 379 209 2148Call to bookPersonal Training
La Palestra Digitale
Via Sampietro, 92, 21047 Saronno VA, Italy
+39 375 524 3532+39 375 524 3532Call to book
BURPEES STUDIO
Vicolo Giuseppe Giusti, 42, 21042 Caronno Pertusella VA, Italy
+39 342 787 8885+39 342 787 8885Call to bookPersonal Training
Ayni Movement Studio
Via Tagliamento, 10, 20031 Cesate MI, Italy
+39 331 168 3765+39 331 168 3765Call to book
Roberto Eusebio | Personal Trainer Varese | Saronno
Via A. Diaz, 10, 21047 Saronno VA, Italy
+39 338 374 8518+39 338 374 8518Call to bookPersonal Training
Improve Training Center
Via Michelangelo Buonarroti, 12, 21047 Saronno VA, Italy
+39 347 094 6577+39 347 094 6577Call to book
Pugilistica Brianza
Via Giovanni Segantini, 29, 20825 Barlassina MB, Italy
+39 339 754 0061+39 339 754 0061Call to book
Sporting Club Dance Center
Via Varese, 190/c, 20033 Solaro MI, Italy
+39 340 578 2171+39 340 578 2171Call to book
MAD Studio Health & Fitness
Via Avogadro, 28, 21047 Saronno VA, Italy
+39 351 631 0997+39 351 631 0997Call to bookPersonal Training
Palestra Athlon
Via Gaudenzio Ferrari, 21/Scala B, 21047 Saronno VA, Italy
+39 02 962 3291+39 02 962 3291Call to book
ULTRA Box Saronno
Via S. Francesco, 3, 21047 Saronno VA, Italy
+39 338 422 9961+39 338 422 9961Call to bookPalestra Olympia
Via Nazionale dei Giovi, 45, 20811 Cesano Maderno MB, Italy
+39 0362 505931+39 0362 505931Call to book
ELETTROFITNESS Saronno
Via Caduti della Liberazione, 24, 21047 Saronno VA, Italy
+39 349 118 0192+39 349 118 0192Call to book
Fit Lab
Via Enrico Cialdini, 25, 20811 Cesano Maderno MB, Italy
+39 389 574 3152+39 389 574 3152Call to book
Time Sporting Club
Via per Cesate, 100, 20024 Garbagnate Milanese MI, Italy
+39 02 8724 9319+39 02 8724 9319Call to bookAREA 51 WELLNESS
Via G. B. Busnelli, N 44, 21047 Saronno VA, Italy
+39 02 9628 0378+39 02 9628 0378Call to book
Centro Educazione Fisica Mario Corrias Ass. Sport.Dilettant
Via Monte Bianco, 19, 21047 Saronno VA, Italy
+39 02 962 2570+39 02 962 2570Call to book
Evolution Beauty Seveso
Via Sabotino, 58, 20822 Seveso MB, Italy
+39 0362 650053+39 0362 650053Call to bookDermaplaning
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Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ceriano Laghetto averages at around €28.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ceriano Laghetto with Fresha
Let Fresha point you in the right direction for the top personal trainers in Ceriano Laghetto. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Ceriano Laghetto, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Ceriano Laghetto. Prices start at €28, and a PT session lasts 40 minutes on average.
Fresha is unrivalled when it comes to all things hair, nails and health in Italy. We care about your next appointment in Ceriano Laghetto as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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