Best Personal Trainers near me in Fizzonasco, Milan
Venues offering Personal Trainers in Fizzonasco, Milan See map
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Kick and Punch Gym
Via Sardegna, 60, 20072 Pieve Emanuele MI, Italy
+39 391 412 4452+39 391 412 4452Call to book
Studio Rama
Via Martiri di Cefalonia, 50, 20072 Fizzonasco MI, Italy
+39 02 5751 2743+39 02 5751 2743Call to book
FitActive Zibido San Giacomo
Strada Provinciale dei Giovi, 1, 20058 Zibido San Giacomo MI, Italy
+39 391 160 0081+39 391 160 0081Call to book
Palestra Stronger Club
Via Eugenio Curiel, 232, 20089 Rozzano MI, Italy
+39 327 715 7518+39 327 715 7518Call to book
Personal Trainer Rozzano- Matteo Terramocci
Via Vittorio Alfieri, 72, 20089 Rozzano MI, Italy
+39 349 297 0402+39 349 297 0402Call to bookPersonal Training
Pugilistica Domino | Palestra | Locate di Triulzi
Via Carso, 2, 20085 Locate di Triulzi MI, Italy
+39 391 421 1658+39 391 421 1658Call to book
Dynamic Center
Via Achille Feraboli, 37, 20142 Milano MI, Italy
+39 02 8930 1120+39 02 8930 1120Call to book
CityjungleTraining allenamento progressivo e sup training
Via Molise, 2, 20089 Rozzano MI, Italy
+39 320 238 4173+39 320 238 4173Call to bookPersonal Training
Palestra Ags Opera S.S.D. a R.L.
Via Resistenza, 3/c, 20073 Opera MI, Italy
+39 02 5760 6275+39 02 5760 6275Call to book
Street Gorilla Gym
Via Vittorio Alfieri, 72, 20089 Rozzano MI, Italy
+39 02 3664 4282+39 02 3664 4282Call to bookMarco Brusoni - Personal Trainer
Strada provinciale 1, 20080 Zibido San Giacomo MI, Italy
+39 346 651 2835+39 346 651 2835Call to bookPersonal Training
SSD Athletic Dance
Via Magnolie, 1, 20072 Pieve Emanuele MI, Italy
+39 347 483 5141+39 347 483 5141Call to book
Newhope Fitness SSD ARL
Via Vigentina, 2, 20090 Opera MI, Italy
+39 392 027 6367+39 392 027 6367Call to book
Island Centro Fitness - Massaggi
Via Vigentina, 6, 20073 Opera MI, Italy
+39 02 5303 1466+39 02 5303 1466Call to book
Fit Express Rozzano
Via Alessandro Volta, 7/9, 20089 Rozzano MI, Italy
+39 329 934 9999+39 329 934 9999Call to bookPALEXTRA SSD a.R.L.
Via Mincio, 24, 20089 Rozzano MI, Italy
+39 02 4140 8729+39 02 4140 8729Call to bookPalestra Comunale
Via Viquarterio, 1, 20090 Pieve Emanuele MI, Italy
+39 02 907881+39 02 907881Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fizzonasco averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fizzonasco with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Fizzonasco, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Fizzonasco has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Fizzonasco costs around €15, with sessions taking about 1 hour on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Fizzonasco, Italy. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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