Best Personal Trainers near me in Gratosoglio - Ticinello, Milan
Venues offering Personal Trainers in Gratosoglio - Ticinello, Milan See map
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Dynamic Center
Via Achille Feraboli, 37, 20142 Milano MI, Italy
+39 02 8930 1120+39 02 8930 1120Call to book
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663+39 327 845 5663Call to book
Pilates&motion
Via Emilia 7b, Via Emilia, 3b, 20090 Buccinasco MI, Italy
+39 348 251 7554+39 348 251 7554Call to book
Sportyque SSD a R.L.
Via Giuseppe Lagrange, 2, 20136 Milano MI, Italy
+39 02 3599 1218+39 02 3599 1218Call to bookPersonal Training
Palestra Stronger Club
Via Eugenio Curiel, 232, 20089 Rozzano MI, Italy
+39 327 715 7518+39 327 715 7518Call to bookThe lab / family lab fitness e ludoteca
Via F.lli Rosselli, 10, 20090 Buccinasco MI, Italy
+39 340 851 0111+39 340 851 0111Call to book
Kick and Punch Gym
Via Sardegna, 60, 20072 Pieve Emanuele MI, Italy
+39 391 412 4452+39 391 412 4452Call to book
LIBERA DI AMARTI Emanuela Fontana Coach
Viale Giovanni da Cermenate, 58, 20141 Milano MI, Italy
+39 348 932 9880+39 348 932 9880Call to book
Personal Trainer Rozzano- Matteo Terramocci
Via Vittorio Alfieri, 72, 20089 Rozzano MI, Italy
+39 349 297 0402+39 349 297 0402Call to bookPersonal Training
Milano Fitness Lab
Via Nicola Palmieri, 61, 20141 Milano MI, Italy
+39 349 341 6465+39 349 341 6465Call to book
Fit & Flow Studio
Via Giulio Carcano, 44, 20141 Milano MI, Italy
+39 351 456 7885+39 351 456 7885Call to bookPersonal Training
AIK Budokan Kendo Milano
Alzaia Naviglio Grande, 146 c/o Canottieri Olona 1894, 20144 Milano MI, Italy
+39 340 280 5066+39 340 280 5066Call to book
Palestra Ags Opera S.S.D. a R.L.
Via Resistenza, 3/c, 20073 Opera MI, Italy
+39 02 5760 6275+39 02 5760 6275Call to book
CityjungleTraining allenamento progressivo e sup training
Via Molise, 2, 20089 Rozzano MI, Italy
+39 320 238 4173+39 320 238 4173Call to bookPersonal Training
Bulb - Porta Genova
Via Valenza, 5, 20144 Milano MI, Italy
+39 02 4003 2191+39 02 4003 2191Call to bookServizio Personal Training - Calisthenics
Via Piero Bottoni, 10, 20141 Milano MI, Italy
+39 328 206 2823+39 328 206 2823Call to bookPersonal Training
Palestre Italiane Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459+39 02 8978 5459Call to bookSauna
Fit Boutique Studio Reformer
Via Roma, 2, 20057 Assago MI, Italy
+39 349 077 6636+39 349 077 6636Call to book
Ivan Lo Cicero - Personal Trainer Studio Privato Milano
Viale Romolo, 9, 20143 Milano MI, Italy
+39 347 436 6663+39 347 436 6663Call to bookPersonal Training
Allenamento Funzionale Calisthenics Milano
Via Cortina d'Ampezzo, 14, 20139 Milano MI, Italy
+39 392 078 9175+39 392 078 9175Call to book
Street Gorilla Gym
Via Vittorio Alfieri, 72, 20089 Rozzano MI, Italy
+39 02 3664 4282+39 02 3664 4282Call to book
EMC Personal Training
Via Giuseppe Meda, 36, 20141 Milano MI, Italy
+39 345 226 0516+39 345 226 0516Call to bookPersonal Training
Sara Ventura
Ripa di Porta Ticinese, 75, 20143 Milano MI, Italy
+39 348 121 1373+39 348 121 1373Call to book
Fit Boutique Gym & Wellness ASD
Via degli Alpini, 48, 20090 Buccinasco MI, Italy
+39 349 077 6636+39 349 077 6636Call to book
Freddie health & fitness di Federico Brizzi
Via Rimini, 2, 20143 Milano MI, Italy
+39 347 404 9323+39 347 404 9323Call to bookPersonal Training
Factory Gym Club Milano
Via Ascanio Sforza, 81, 20141 Milano MI, Italy
+39 02 8935 6313+39 02 8935 6313Call to bookGYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007+39 02 8912 7007Call to book
Centro Fitness Gmove
Via Modena, 5, 20090 Buccinasco MI, Italy
+39 02 4951 7275+39 02 4951 7275Call to book
MMA Athletics Boxing
Via dei Fontanili, 11/A, 20141 Milano MI, Italy
+39 338 772 2681+39 338 772 2681Call to bookPersonal Training
Mc2 Sport Way
Via Aldo Moro, 1, 20090 Buccinasco MI, Italy
+39 340 450 2751+39 340 450 2751Call to bookGym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002+39 02 569 3002Call to bookStudio Rama
Via Martiri di Cefalonia, 50, 20072 Fizzonasco MI, Italy
+39 02 5751 2743+39 02 5751 2743Call to book
Palestra Moncada
Largo Brugnatelli, 7, 20090 Buccinasco MI, Italy
+39 328 909 1775+39 328 909 1775Call to book
Fit Express Rozzano
Via Alessandro Volta, 7/9, 20089 Rozzano MI, Italy
+39 329 934 9999+39 329 934 9999Call to bookPALEXTRA SSD a.R.L.
Via Mincio, 24, 20089 Rozzano MI, Italy
+39 02 4140 8729+39 02 4140 8729Call to book
20 Hours Club Gargano
Via Gargano, 3, 20139 Milano MI, Italy
+39 02 5680 8969+39 02 5680 8969Call to bookPILATES ZONE
Via Giovanni Enrico Pestalozzi, 22, 20143 Milano MI, Italy
+39 349 462 8516+39 349 462 8516Call to book
Gym And Fun (Piscina Estiva)
Via Indipendenza, 3, 20090 Buccinasco MI, Italy
+39 02 4571 0038+39 02 4571 0038Call to book
20 Hours Club gym Medeghino Bocconi area
Via Medeghino, 2, 20141 Milano MI, Italy
+39 02 3658 9274+39 02 3658 9274Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gratosoglio - Ticinello averages at around €28.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Gratosoglio - Ticinello costs around €28, with sessions taking about 40 minutes on average.
It's all green lights now. Time to go to your Gratosoglio - Ticinello personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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