Best Personal Trainers near me in Peschiera Borromeo, Milan
Venues offering Personal Trainers in Peschiera Borromeo, Milan See map
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Paolo Moro Studio, Personal Training e Massoterapia
Piazza Verga, n.4, 20068 Peschiera Borromeo MI, Italy
+39 348 682 8510+39 348 682 8510Call to bookPersonal Training
Palestra Fortitudo Training Academy srl
Via Liguria, 3, 20068 Bettola-Zeloforamagno MI, Italy
+39 375 671 1095+39 375 671 1095Call to book
Factory Fitness
Via Giuseppe Di Vittorio, 59a, 20068 Peschiera Borromeo MI, Italy
+39 02 5530 8472+39 02 5530 8472Call to book
ASD Polisportiva Olimpia PB
Via G. Carducci, 20068 Bettola-Zeloforamagno MI, Italy
+39 328 487 4630+39 328 487 4630Call to book
FitActive Pantigliate
Via Alcide de Gasperi, 28, 20090 Pantigliate MI, Italy
+39 377 091 4076+39 377 091 4076Call to book
Posturallab di Laura Lazzati
Via Agadir, 22, 20097 San Donato Milanese MI, Italy
+39 388 108 4198+39 388 108 4198Call to book
Urban Fitness San Donato Milanese
Via della Libertà, 5, 20097 San Donato Milanese MI, Italy
+39 02 3595 7686+39 02 3595 7686Call to bookA.S.D. Sons of Fight
Via Kennedy, 45, 20090 Millepini MI, Italy
+39 02 4967 3397+39 02 4967 3397Call to bookAKM Italia Academy Krav Maga defesa personale
Via Angelo Moro, 85, 20097 San Donato Milanese MI, Italy
+39 348 263 2100+39 348 263 2100Call to book
Studio Kinesis
Via XI Febbraio, 12, 20098 San Giuliano Milanese MI, Italy
+39 02 9824 1769+39 02 9824 1769Call to bookPhysiotherapy
Dry Needling
Asd Studio Powerhouse
Via Giacinto Menotti Serrati, 64, 20098 San Giuliano Milanese MI, Italy
+39 346 757 1177+39 346 757 1177Call to book
Energy Gyms Mediglia
Strada Provinciale Bettola - Sordio, 1, 20076 Mediglia MI, Italy
+39 02 9066 1753+39 02 9066 1753Call to bookNew Fitness Point
Via delle Querce, 12, 20053 Rodano MI, Italy
+39 02 9532 8314+39 02 9532 8314Call to book
GyM Sporting Club a.s.d.
Via Giacomo Matteotti, 11, 20097 San Donato Milanese MI, Italy
+39 02 3651 4716+39 02 3651 4716Call to book
Treforclub San Donato Milanese
Via Triulziana, 4, 20097 San Donato Milanese MI, Italy
+39 02 5162 8378+39 02 5162 8378Call to book
A.S.D. Judo Club San Donato
Via Europa, 12, 20097 San Donato Milanese MI, Italy
+39 02 527 2742+39 02 527 2742Call to book
New Gym by Marconi
Via per Mirazzano, 1, 20090 Segrate MI, Italy
+39 02 3675 4465+39 02 3675 4465Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Peschiera Borromeo averages at around €28.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Peschiera Borromeo with Fresha
Top-rated personal trainers in Peschiera Borromeo: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Peschiera Borromeo personal trainer, based on recommendations from other Fresha customers.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Peschiera Borromeo.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 40 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €28, and you can book with a tap on the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Peschiera Borromeo, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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