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Personal Training San Cristoforo Sul Naviglio

Best Personal Trainers near me in San Cristoforo Sul Naviglio, Milan

Venues offering Personal Trainers in San Cristoforo Sul Naviglio, Milan See map

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Gym & Fitness image for AIK Budokan Kendo Milano

AIK Budokan Kendo Milano

Alzaia Naviglio Grande, 146 c/o Canottieri Olona 1894, 20144 Milano MI, Italy

+39 340 280 5066+39 340 280 5066Call to book
Gym & Fitness image for PILATES ZONE

PILATES ZONE

Via Giovanni Enrico Pestalozzi, 22, 20143 Milano MI, Italy

+39 349 462 8516+39 349 462 8516Call to book
Personal Trainer image for Claudio Cherchi - Personal Trainer - Preparatore Atletico per Prove Fisiche Concorsi Forze Armate

Claudio Cherchi - Personal Trainer - Preparatore Atletico per Prove Fisiche Concorsi Forze Armate

Via Domenico Cirillo, 10, 20154 Milano MI, Italy

+39 340 842 0587+39 340 842 0587Call to book

Personal Training

Gym & Fitness image for FitActive Milano Ripamonti

FitActive Milano Ripamonti

Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy

+39 327 845 5663+39 327 845 5663Call to book
Therapy Center image for Roncarati Studio - Dott.ssa Ariella Roncarati - Biologo Nutrizionista

Roncarati Studio - Dott.ssa Ariella Roncarati - Biologo Nutrizionista

Piazza Sant'Erasmo, 7, 20121 Milano MI, Italy

+39 02 3962 8780+39 02 3962 8780Call to book
Personal Trainer image for Personal Trainer Milano - REVERBIA Studio Missori

Personal Trainer Milano - REVERBIA Studio Missori

Via Amedei, 6, 20123 Milano MI, Italy

+39 331 176 7623+39 331 176 7623Call to book

Personal Training

Personal Trainer image for Sharphin Cross Combat Studio

Sharphin Cross Combat Studio

Via Uberto Visconti di Modrone, 8/1, 20122 Milano MI, Italy

+39 342 970 5351+39 342 970 5351Call to book

Personal Training

Gym & Fitness image for MammaFit - Parco Sempione

MammaFit - Parco Sempione

20121 Milan, Metropolitan City of Milan, Italy

+39 339 188 5040+39 339 188 5040Call to book
Personal Trainer image for Personal Trainer Milano - REVERBIA Studio Bocconi

Personal Trainer Milano - REVERBIA Studio Bocconi

Via San Martino, 14, 20122 Milano MI, Italy

+39 338 368 9439+39 338 368 9439Call to book

Personal Training

Therapy Center image for Sergio Cavagliano Osteopata - Massoterapista

Sergio Cavagliano Osteopata - Massoterapista

Via Monte Rosa, 69, 20149 Milano MI, Italy

+39 389 072 6991+39 389 072 6991Call to book

Dry Needling

Physiotherapy

Acupuncture

Gym & Fitness image for Pilates&motion

Pilates&motion

Via Emilia 7b, Via Emilia, 3b, 20090 Buccinasco MI, Italy

+39 348 251 7554+39 348 251 7554Call to book
Personal Trainer image for Alessio Lombardi - Running Coach e Personal Trainer

Alessio Lombardi - Running Coach e Personal Trainer

Via Domenico Cirillo, 10, 20154 Milano MI, Italy

+39 346 356 0582+39 346 356 0582Call to book

Personal Training

Gym & Fitness image for Kick And Punch Porta Venezia

Kick And Punch Porta Venezia

Via Gabrio Serbelloni, 4, 20122 Milano MI, Italy

+39 02 9716 4447+39 02 9716 4447Call to book
Personal Trainer image for Personal Trainer Milano - REVERBIA Studio 5 Giornate

Personal Trainer Milano - REVERBIA Studio 5 Giornate

Via Pompeo Litta, 2, 20122 Milano MI, Italy

+39 375 648 3051+39 375 648 3051Call to book

Personal Training

Personal Trainer image for Be Different Lab Personal Training ssd

Be Different Lab Personal Training ssd

Via Achille Grandi, 24, 20094 Corsico MI, Italy

+39 338 683 8830+39 338 683 8830Call to book

Personal Training

Personal Trainer image for Sportyque SSD a R.L.

Sportyque SSD a R.L.

Via Giuseppe Lagrange, 2, 20136 Milano MI, Italy

+39 02 3599 1218+39 02 3599 1218Call to book

Personal Training

Therapy Center image for Pivetta Riabilitazione Motoria Srl - fisioterapia

Pivetta Riabilitazione Motoria Srl - fisioterapia

Via Carlo Crivelli, 20, 20122 Milano MI, Italy

+39 02 5831 6196+39 02 5831 6196Call to book

Physiotherapy

Personal Trainer image for Fisio Fitness Training - Fisioterapia & Personal Trainer

Fisio Fitness Training - Fisioterapia & Personal Trainer

Via Marcantonio Colonna, 12, 20149 Milano MI, Italy

+39 351 609 4574+39 351 609 4574Call to book

Personal Training

Spa image for EQB studio Milano | Pilates | Correzione Posturale | Osteopatia | Kinesiologia Applicata | Osteopatia Pediatrica | Massaggi

EQB studio Milano | Pilates | Correzione Posturale | Osteopatia | Kinesiologia Applicata | Osteopatia Pediatrica | Massaggi

Viale Regina Margherita, 43, 20122 Milano MI, Italy

+39 375 515 3273+39 375 515 3273Call to book
Gym & Fitness image for Powerline - Personal Training & Fitness Studio

Powerline - Personal Training & Fitness Studio

Viale Regina Margherita, 28, 20122 Milano MI, Italy

+39 334 347 5071+39 334 347 5071Call to book
Gym & Fitness image for Centered Yoga Studio

Centered Yoga Studio

Via Privata Giuseppe Solenghi, 1, 20145 Milano MI, Italy

+39 339 379 9638+39 339 379 9638Call to book
Massage image for Massoterapia - Personal Trainer - Chinesiologo - Posturologo

Massoterapia - Personal Trainer - Chinesiologo - Posturologo

Via Sofonisba Anguissola, 21, 20146 Milano MI, Italy

+39 340 739 7837+39 340 739 7837Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Personal Trainer image for Control Fitness

Control Fitness

Via Polibio, 2, 20144 Milano MI, Italy

+39 379 182 0080+39 379 182 0080Call to book

Personal Training

Personal Trainer image for Personal trainer a domicilio, Home Training Milano

Personal trainer a domicilio, Home Training Milano

P.za de Angeli Ernesto, 3, 20100 Milano MI, Italy

+39 391 302 7479+39 391 302 7479Call to book

Personal Training

Gym & Fitness image for Criotraining Milano

Criotraining Milano

Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy

+39 02 8359 5630+39 02 8359 5630Call to book
Weight Loss image for Intensive 21

Intensive 21

Via Manfredo Camperio, 14, 20123 Milano MI, Italy

+39 351 763 2112+39 351 763 2112Call to book

Weight Loss Program

Gym & Fitness image for The lab / family lab fitness e ludoteca

The lab / family lab fitness e ludoteca

Via F.lli Rosselli, 10, 20090 Buccinasco MI, Italy

+39 340 851 0111+39 340 851 0111Call to book
Personal Trainer image for Natural20 - Personal Training & Pilates

Natural20 - Personal Training & Pilates

P.za de Angeli Ernesto, 1, 20146 Milano MI, Italy

+39 340 293 1464+39 340 293 1464Call to book

Personal Training

Gym & Fitness image for Pilates Corsico

Pilates Corsico

Via Alessandro Volta, 18, 20094 Corsico MI, Italy

+39 347 699 0094+39 347 699 0094Call to book
Gym & Fitness image for Joy moves asd

Joy moves asd

Via Valparaiso, 9, 20144 Milano MI, Italy

+39 351 988 8383+39 351 988 8383Call to book
Therapy Center image for LIBERA DI AMARTI Emanuela Fontana Coach

LIBERA DI AMARTI Emanuela Fontana Coach

Viale Giovanni da Cermenate, 58, 20141 Milano MI, Italy

+39 348 932 9880+39 348 932 9880Call to book
Gym & Fitness image for The Bullet Gym

The Bullet Gym

Piazza Pio XI, 1, 20123 Milano MI, Italy

+39 349 283 4729+39 349 283 4729Call to book
Personal Trainer image for GYM FUNCTIONAL TRAINING STUDIO

GYM FUNCTIONAL TRAINING STUDIO

P.le di Porta Lodovica, 3, 20136 Milano MI, Italy

+39 338 105 0002+39 338 105 0002Call to book

Personal Training

Personal Trainer image for Carlo Sala

Carlo Sala

Via Tito Vignoli, 46/a, 20146 Milano MI, Italy

+39 329 216 3448+39 329 216 3448Call to book

Personal Training

Gym & Fitness image for Milano Fitness Lab

Milano Fitness Lab

Via Nicola Palmieri, 61, 20141 Milano MI, Italy

+39 349 341 6465+39 349 341 6465Call to book
Personal Trainer image for XSHAPE

XSHAPE

Via Ampola, 11-16, 20139 Milano MI, Italy

+39 347 535 7836+39 347 535 7836Call to book

Personal Training

Personal Trainer image for Nicolo' Calvo Coaching

Nicolo' Calvo Coaching

Via del Vecchio Politecnico, 4, 20121 Milano MI, Italy

+39 347 920 8874+39 347 920 8874Call to book

Personal Training

Gym & Fitness image for pilates

pilates

Viale Teodorico, 5, 20149 Milano MI, Italy

+39 392 849 0190+39 392 849 0190Call to book
Gym & Fitness image for Elev8

Elev8

Via Giambellino, 34, 20146 Milano MI, Italy

+39 333 388 9975+39 333 388 9975Call to book
Gym & Fitness image for FITBLESS MILANO - “La tua palestra a casa nostra”

FITBLESS MILANO - “La tua palestra a casa nostra”

Via Lorenteggio, 134, 20146 Milano MI, Italy

+39 346 132 2413+39 346 132 2413Call to book
Personal Trainer image for BIOLOGO NUTRIZIONISTA E TRAINER PROFESSIONISTA MILANO - ANDREA BERTULETTI

BIOLOGO NUTRIZIONISTA E TRAINER PROFESSIONISTA MILANO - ANDREA BERTULETTI

Viale Certosa 21/a Via Manin 3, via Pilata, 9/b, 20149 Olgiate Molgora MI, Italy

+39 338 967 3136+39 338 967 3136Call to book

Personal Training

Personal Trainer image for Personal Trainer Kick Boxing Milano Silvia La Notte

Personal Trainer Kick Boxing Milano Silvia La Notte

Via Benaco 1, Mm Brenta, 20139 Milano MI, Italy

+39 329 248 2459+39 329 248 2459Call to book

Personal Training

Personal Trainer image for Fit & Flow Studio

Fit & Flow Studio

Via Giulio Carcano, 44, 20141 Milano MI, Italy

+39 351 456 7885+39 351 456 7885Call to book

Personal Training

Gym & Fitness image for One Training ASD

One Training ASD

Via Domenico Cirillo, 8, 20154 Milano MI, Italy

+39 351 536 8003+39 351 536 8003Call to book
Personal Trainer image for Personal Training Studio Milano - AD HOC - Carrobbio

Personal Training Studio Milano - AD HOC - Carrobbio

Via S. Vito, 26, 20123 Milano MI, Italy

+39 327 806 8021+39 327 806 8021Call to book

Personal Training

Gym & Fitness image for AD PILATES STUDIO di Alessandra Donato

AD PILATES STUDIO di Alessandra Donato

Via Filippo Carcano, 4, 20149 Milano MI, Italy

+39 335 189 0506+39 335 189 0506Call to book
Personal Trainer image for Bodytecmilano

Bodytecmilano

Via Nino Bonnet, 6, 20154 Milano MI, Italy

+39 320 480 9495+39 320 480 9495Call to book

Personal Training

Gym & Fitness image for MC Wellness Club

MC Wellness Club

Via Torino, 23, 20123 Milano MI, Italy

+39 380 371 8912+39 380 371 8912Call to book
Gym & Fitness image for Skills Training Lab

Skills Training Lab

Via Lorenteggio, 139, 20146 Milano MI, Italy

+39 389 455 9948+39 389 455 9948Call to book
Personal Trainer image for Luca Ronco Personal Trainer

Luca Ronco Personal Trainer

Via Sannio, 16, 20139 Milano MI, Italy

+39 345 238 6406+39 345 238 6406Call to book

Personal Training

Personal Trainer image for Lorenzo Lama Personal Trainer

Lorenzo Lama Personal Trainer

Via Bianca Ceva, 44, 20152 Milano MI, Italy

+39 393 434 8920+39 393 434 8920Call to book

Personal Training

Personal Trainer image for Cris Fit Personal Trainer

Cris Fit Personal Trainer

Viale Certosa, 19, 20149 Milano MI, Italy

+39 324 897 1679+39 324 897 1679Call to book

Personal Training

Personal Trainer image for Twelve Fitness Lab Milano

Twelve Fitness Lab Milano

Via Pessano, 5, 20148 Milano MI, Italy

+39 351 324 1554+39 351 324 1554Call to book

Personal Training

Personal Trainer image for Total Studio - Viale Col di Lana

Total Studio - Viale Col di Lana

V.le Col di Lana, 12, 20136 Milano MI, Italy

+39 344 044 6929+39 344 044 6929Call to book

Personal Training

Gym & Fitness image for Your Personal Gym - Giulio Porta Personal Training Studio

Your Personal Gym - Giulio Porta Personal Training Studio

Via Andrea Salaino, 7, 20144 Milano MI, Italy

+39 338 884 0310+39 338 884 0310Call to book
Gym & Fitness image for Move 2 Grow

Move 2 Grow

Piazza Carlo Amati, 3, 20147 Milano MI, Italy

+39 349 478 8180+39 349 478 8180Call to book
Gym & Fitness image for Fit4Fight

Fit4Fight

Via Bisceglie, 74, 20152 Milano MI, Italy

+39 375 705 0712+39 375 705 0712Call to book
Personal Trainer image for Simone Mazza Personal Trainer

Simone Mazza Personal Trainer

Viale Italia, 54, 20094 Cesano Boscone MI, Italy

+39 333 860 6355+39 333 860 6355Call to book

Personal Training

Gym & Fitness image for FEM Studio - Poliambulatorio e palestra riabilitativa

FEM Studio - Poliambulatorio e palestra riabilitativa

Via Luigi Anelli, 2, 20122 Milano MI, Italy

+39 02 3594 2245+39 02 3594 2245Call to book
Personal Trainer image for Matteo Rinaldi Personal Trainer

Matteo Rinaldi Personal Trainer

Corso Como, 15, 20154 Milano MI, Italy

+39 346 425 6161+39 346 425 6161Call to book

Personal Training

Personal Trainer image for The Cozy Studio

The Cozy Studio

Via Romeo Frassinetti, 10, 20148 Milano MI, Italy

+39 375 785 0359+39 375 785 0359Call to book

Personal Training

Spa image for Palestre Italiane Milano Cassala

Palestre Italiane Milano Cassala

Viale Cassala, 22, 20143 Milano MI, Italy

+39 02 8978 5459+39 02 8978 5459Call to book

Sauna

Gym & Fitness image for Fit Boutique Studio Reformer

Fit Boutique Studio Reformer

Via Roma, 2, 20057 Assago MI, Italy

+39 349 077 6636+39 349 077 6636Call to book
Gym & Fitness image for Bulb - Corso Lodi

Bulb - Corso Lodi

Via Sannio, 18, 20137 Milano MI, Italy

+39 02 4003 2191+39 02 4003 2191Call to book
Gym & Fitness image for Boxe San Siro

Boxe San Siro

Via Don Carlo Gnocchi, 25, 20148 Milano MI, Italy

+39 338 455 3628+39 338 455 3628Call to book
Personal Trainer image for Ego Fitness Studio

Ego Fitness Studio

Via Giulianova, 1, 20121 Milano MI, Italy

+39 346 949 0749+39 346 949 0749Call to book

Personal Training

Personal Trainer image for Glampilates

Glampilates

Via Edmondo de Amicis, 43, 20123 Milano MI, Italy

+39 02 7862 3547+39 02 7862 3547Call to book

Personal Training

Gym & Fitness image for Bulb - Porta Genova

Bulb - Porta Genova

Via Valenza, 5, 20144 Milano MI, Italy

+39 02 4003 2191+39 02 4003 2191Call to book
Gym & Fitness image for Brooklyn fitboxing PAPINIANO

Brooklyn fitboxing PAPINIANO

Via Ausonio, 26, 20123 Milano MI, Italy

393534358088393534358088Call to book
Gym & Fitness image for IN|EX Calisthenic + Yoga & Boxing

IN|EX Calisthenic + Yoga & Boxing

Via Molino delle Armi, 7, 20123 Milano MI, Italy

+39 02 3675 6201+39 02 3675 6201Call to book
Personal Trainer image for Golarsa Academy Fitness - Palestra

Golarsa Academy Fitness - Palestra

Via dei Ciclamini, 18, 20147 Milano MI, Italy

+39 351 585 3205+39 351 585 3205Call to book

Personal Training

Gym & Fitness image for Tenet

Tenet

Via Cusani, 10, 20121 Milano MI, Italy

+39 375 535 3211+39 375 535 3211Call to book
Gym & Fitness image for PT SUITE - PRIVATE LUXURY STUDIO

PT SUITE - PRIVATE LUXURY STUDIO

Via Solferino, 40, 20121 Milano MI, Italy

+39 346 802 7786+39 346 802 7786Call to book
Personal Trainer image for Citylife Pt Studio

Citylife Pt Studio

Via Raffaello Sanzio, 4, 20149 Milano MI, Italy

+39 344 012 8879+39 344 012 8879Call to book

Personal Training

Personal Trainer image for Ilaria Giurin

Ilaria Giurin

Via Lorenteggio, 147, 20146 Milano MI, Italy

+39 338 932 2572+39 338 932 2572Call to book

Personal Training

Personal Trainer image for Garibaldi Fitness 34

Garibaldi Fitness 34

Corso Garibaldi, 34, 20121 Milano MI, Italy

+39 02 8239 8199+39 02 8239 8199Call to book

Personal Training

Personal Trainer image for Servizio Personal Training - Calisthenics

Servizio Personal Training - Calisthenics

Via Piero Bottoni, 10, 20141 Milano MI, Italy

+39 328 206 2823+39 328 206 2823Call to book

Personal Training

Personal Trainer image for Personal Trainer Milano - REVERBIA Studio Solari

Personal Trainer Milano - REVERBIA Studio Solari

Via Valparaiso, 2, 20144 Milano MI, Italy

+39 375 554 4482+39 375 554 4482Call to book

Personal Training

Personal Trainer image for Andrea Mosti Group

Andrea Mosti Group

Via Falcone, 5, 20123 Milano MI, Italy

+39 329 332 4001+39 329 332 4001Call to book

Personal Training

Gym & Fitness image for Nautilus Palestra

Nautilus Palestra

C.so di Porta Vittoria, 5, 20122 Milano MI, Italy

+39 02 798943+39 02 798943Call to book
Gym & Fitness image for Tri60 Advanced Training

Tri60 Advanced Training

Via Domenico Cucchiari, 4, 20155 Milano MI, Italy

+39 02 8390 6360+39 02 8390 6360Call to book
Gym & Fitness image for Dynamic Center

Dynamic Center

Via Achille Feraboli, 37, 20142 Milano MI, Italy

+39 02 8930 1120+39 02 8930 1120Call to book
Gym & Fitness image for Tonic Milano Sempione

Tonic Milano Sempione

Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy

+39 199 319 600+39 199 319 600Call to book
Personal Trainer image for Fusco Fitness Milano D'Alviano - Personal Trainer

Fusco Fitness Milano D'Alviano - Personal Trainer

Via Bartolomeo D'Alviano, 55, 20146 Milano MI, Italy

+39 388 932 6421+39 388 932 6421Call to book

Personal Training

Gym & Fitness image for A.S.D. Qmove Milano Palestra

A.S.D. Qmove Milano Palestra

Via Sebastiano del Piombo, 10, 20121 Milano MI, Italy

+39 324 686 9769+39 324 686 9769Call to book
Personal Trainer image for Ivan Lo Cicero - Personal Trainer Studio Privato Milano

Ivan Lo Cicero - Personal Trainer Studio Privato Milano

Viale Romolo, 9, 20143 Milano MI, Italy

+39 347 436 6663+39 347 436 6663Call to book

Personal Training

Personal Trainer image for Personal Trainer Studio | Arco Della Pace

Personal Trainer Studio | Arco Della Pace

Via Morazzone, 7, 20154 Milano MI, Italy

+39 334 747 8892+39 334 747 8892Call to book

Personal Training

Personal Trainer image for Personal Trainer Milano - Luigi Cordella - Trainer a domicilio Milano

Personal Trainer Milano - Luigi Cordella - Trainer a domicilio Milano

Viale Certosa, 14, 20155 Milano MI, Italy

+39 349 363 3598+39 349 363 3598Call to book

Personal Training

Personal Trainer image for Fusco Fitness Milano Sempione - Personal Trainer

Fusco Fitness Milano Sempione - Personal Trainer

Corso Sempione, 11, 20145 Milano MI, Italy

+39 333 794 7262+39 333 794 7262Call to book

Personal Training

Personal Trainer image for Sensus Club

Sensus Club

Via Pietrasanta, 14, 20141 Milano MI, Italy

+39 349 395 0579+39 349 395 0579Call to book

Personal Training

Gym & Fitness image for Tonic Milano Giambellino

Tonic Milano Giambellino

Via Giambellino, 5, 20146 Milano MI, Italy

+39 199 319 600+39 199 319 600Call to book
Gym & Fitness image for Kreo - Associazione Sportiva Dilettantistica e Culturale

Kreo - Associazione Sportiva Dilettantistica e Culturale

Via Giuseppe Carozzi, 30, 20147 Milano MI, Italy

+39 340 978 4368+39 340 978 4368Call to book
Gym & Fitness image for Calisthenics Milano

Calisthenics Milano

Via Sebastiano Veniero, 10, 20148 Milano MI, Italy

+39 348 126 5657+39 348 126 5657Call to book
Gym & Fitness image for Allenamento Funzionale Calisthenics Milano

Allenamento Funzionale Calisthenics Milano

Via Cortina d'Ampezzo, 14, 20139 Milano MI, Italy

+39 392 078 9175+39 392 078 9175Call to book
Personal Trainer image for Bossy Fitness Club

Bossy Fitness Club

Piazzetta M. Bossi, 4, 20121 Milano MI, Italy

+39 375 560 6415+39 375 560 6415Call to book

Personal Training

Personal Trainer image for Möt Studios

Möt Studios

Viale Francesco Crispi, 3, 20121 Milano MI, Italy

+39 02 3826 6833+39 02 3826 6833Call to book

Personal Training

Therapy Center image for Alkaenergy Srl

Alkaenergy Srl

Corso Vittorio Emanuele II, 15, 20122 Milano MI, Italy

+39 392 147 0866+39 392 147 0866Call to book
Personal Trainer image for Motus Lab Milano

Motus Lab Milano

Via Orti, 12, 20122 Milano MI, Italy

+39 335 832 3998+39 335 832 3998Call to book

Personal Training

Personal Trainer image for Urban Fitness Milano Guido D'Arezzo (M1 Pagano)

Urban Fitness Milano Guido D'Arezzo (M1 Pagano)

Via Guido D'Arezzo, 1, 20145 Milano MI, Italy

+39 02 4538 6161+39 02 4538 6161Call to book

Personal Training

Gym & Fitness image for PILATES ITALIA® | Corsi Istruttori e Attrezzi Pilates

PILATES ITALIA® | Corsi Istruttori e Attrezzi Pilates

Via Conca del Naviglio, 18, 20123 Milano MI, Italy

+39 02 8945 1369+39 02 8945 1369Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Cristoforo Sul Naviglio averages at around €28.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in San Cristoforo Sul Naviglio with Fresha

There's still time to get that last-minute personal training session in San Cristoforo Sul Naviglio. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

You can try to count the number of five-star businesses around San Cristoforo Sul Naviglio on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of San Cristoforo Sul Naviglio’s top personal trainers. They're offering much more still.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in San Cristoforo Sul Naviglio costs between €28 and €28. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 40 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in San Cristoforo Sul Naviglio, Italy. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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