Best Personal Trainers near me in Seregno, Milan
Venues offering Personal Trainers in Seregno, Milan See map
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Protocollo Fitness
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 331 746 9238+39 331 746 9238Call to bookPersonal Training
Dr. Gianluca Santambrogio
Via Francesco Rismondo, 25, 20831 Seregno MB, Italy
+39 339 252 3661+39 339 252 3661Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lptrainingstudio - Prestige Wellness Care
Via Montello, 1, 20831 Seregno MB, Italy
+39 345 660 6702+39 345 660 6702Call to bookPersonal Training
Palestra Eximus Performance
Via Milano, 8, 20831 Seregno MB, Italy
+39 338 711 8020+39 338 711 8020Call to bookPersonal Training
Percorsi del Benessere
Via Tommaso Edison, 70, 20831 Seregno MB, Italy
+39 351 754 1480+39 351 754 1480Call to book
Synergie Studio Pilates
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 347 402 8317+39 347 402 8317Call to book
Top Ring A S D
Via Giuseppe Verdi, 142, 20831 Seregno MB, Italy
+39 0362 245241+39 0362 245241Call to book
FitUP Seregno
Via Giovanni Pacini, 24, 20831 Seregno MB, Italy
+39 0362 140 0311+39 0362 140 0311Call to book
Cobra Associazione Sportiva Dilettantistica
Via Pietro Maroncelli, 14, 20831 Seregno MB, Italy
+39 0362 237516+39 0362 237516Call to book
Isle Of Fitness
44 v. F.lli Cairoli, Seregno, MB 20831, Italy
+39 0362 234714+39 0362 234714Call to book
KEASYFIT Seregno
Via delle Grigne, 28, 20831 Seregno MB, Italy
+39 329 427 3753+39 329 427 3753Call to bookKeep Fit Body Studio
Via Molino Arese, 74, 20811 Cesano Maderno MB, Italy
+39 351 888 3310+39 351 888 3310Call to book
Personal Trainer - Alberto Di Vaio
Via Forlanini, 49, 20832 Desio MB, Italy
+39 379 280 1707+39 379 280 1707Call to bookPersonal Training
Mario Balbo Pilates
Via Dante Alighieri, 20/D, 20847 Albiate MB, Italy
+39 349 832 9471+39 349 832 9471Call to book
Home Trainer Luciana Scarpiello
Piazza Risorgimento, 1, 20841 Carate Brianza MB, Italy
+39 339 494 8247+39 339 494 8247Call to bookPersonal Training
Laura dott.ssa Fraschini Personal Trainer
Via Lario, 10/B, 20822 Seveso MB, Italy
+39 338 764 9135+39 338 764 9135Call to bookPersonal Training
Coach Zen 69 - Tai Chi • Qi Gong • Personal Trainer Filippo Scimone
Via Villafranca, 34, 20821 Meda MB, Italy
+39 339 729 5313+39 339 729 5313Call to bookPersonal Training
AM Studio - Personal Trainer , Nutrizionista e Osteopata
Via Dante Alighieri, 21, 20821 Meda MB, Italy
+39 393 271 2232+39 393 271 2232Call to bookPersonal Training
Sfera Pilates
Piazza Martiri di Fossoli, 28, 20832 Desio MB, Italy
+39 349 576 8905+39 349 576 8905Call to book
Tree of Life - Pilates Studio
Via Padova, 35, 20823 Lentate sul Seveso MB, Italy
+39 338 932 8094+39 338 932 8094Call to bookExtreme fitness
Via Alessandro Volta, 7, 20841 Carate Brianza MB, Italy
+39 0362 990108+39 0362 990108Call to book
Sinergym, movimento in armonia
Via G. Deledda, 17, 20832 Desio MB, Italy
+39 349 058 3087+39 349 058 3087Call to book
Gianluca Martucci - Studio Personal Trainer
Via Pietro Verri, 1, 20841 Carate Brianza MB, Italy
+39 329 450 6360+39 329 450 6360Call to bookPersonal Training
CreActive Pilates studio
Via Prealpi, 13, 20833 Giussano MB, Italy
+39 333 755 7416+39 333 755 7416Call to book
FitActive Giussano
Via Antonio Pacinotti, 12, 20833 Giussano MB, Italy
+39 328 742 4358+39 328 742 4358Call to book
Easy Life Fitness
Via Brenta, 4, 20841 Carate Brianza MB, Italy
+39 392 931 5214+39 392 931 5214Call to book
.618 Resolution Training - Personal Training
Via Pola, 23, 20833 Giussano MB, Italy
+39 348 439 8492+39 348 439 8492Call to bookPersonal Training
Energy Palestre
Via Giovanni Pascoli, 37, 20832 Desio MB, Italy
+39 366 933 7291+39 366 933 7291Call to bookLIFE - Benessere In Movimento
Vle Brianza, 74, 20821 Meda MB, Italy
+39 320 769 4738+39 320 769 4738Call to book
Gym T90, Training90, Fitness & Dance
Viale Monza, 65, 20833 Giussano MB, Italy
+39 373 763 1703+39 373 763 1703Call to bookNextraininglab centro Fitness
Via Pola, 23, 20833 Giussano MB, Italy
+39 379 198 6210+39 379 198 6210Call to bookSovico Fitness Club
Via Silvio Pellico, 6, 20845 Sovico MB, Italy
+39 349 192 3632+39 349 192 3632Call to book
🔹 SportItalia Fitness 🔹 Palestra 🔶 Pilates 🔶 Funzionale
Via F. Petrarca, 41, 20843 Verano Brianza MB, Italy
+39 0362 904237+39 0362 904237Call to bookSauna
Palestra Futura Di Lain Mauro
Via Privata Ercole Varenna, 21, 20833 Giussano MB, Italy
+39 0362 852932+39 0362 852932Call to bookOne To One Personal Training
Via Prealpi, 3, 20833 Giussano MB, Italy
+39 375 783 7424+39 375 783 7424Call to bookPersonal Training
Montecarlo Fitness Club ssd Ltd.
via trieste s/n, 20821 Meda MB, Italy
+39 0362 827427+39 0362 827427Call to book
Evolution Beauty Seveso
Via Sabotino, 58, 20822 Seveso MB, Italy
+39 0362 650053+39 0362 650053Call to bookDermaplaning
Facial Extractions
Men's Facial
20Hours Gyms - Club Meda
Via Luigi Einaudi, 67/69, 20821 Meda MB, Italy
+39 393 954 0559+39 393 954 0559Call to book
KEASYFIT Barlassina
Via Marisa Bellisario, 20825 Barlassina MB, Italy
+39 329 427 3756+39 329 427 3756Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Seregno averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Seregno with Fresha
Discover the top-recommended personal trainers for your next appointment in Seregno. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
There’s a premium personal training treatment with your name on it in Seregno today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €10 in Seregno.
And we're not only operating in Seregno, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free management software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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