Best Personal Trainers near me in Zone 7 of Milan, Milan
Venues offering Personal Trainers in Zone 7 of Milan, Milan See map
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Sergio Cavagliano Osteopata - Massoterapista
Via Monte Rosa, 69, 20149 Milano MI, Italy
+39 389 072 6991+39 389 072 6991Call to bookPhysiotherapy
Dry Needling
Acupuncture
Massoterapia - Personal Trainer - Chinesiologo - Posturologo
Via Sofonisba Anguissola, 21, 20146 Milano MI, Italy
+39 340 739 7837+39 340 739 7837Call to bookRemedial Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Personal trainer a domicilio, Home Training Milano
P.za de Angeli Ernesto, 3, 20100 Milano MI, Italy
+39 391 302 7479+39 391 302 7479Call to bookPersonal Training
Natural20 - Personal Training & Pilates
P.za de Angeli Ernesto, 1, 20146 Milano MI, Italy
+39 340 293 1464+39 340 293 1464Call to bookPersonal Training
Twelve Fitness Lab Milano
Via Pessano, 5, 20148 Milano MI, Italy
+39 351 324 1554+39 351 324 1554Call to bookPersonal Training
AD PILATES STUDIO di Alessandra Donato
Via Filippo Carcano, 4, 20149 Milano MI, Italy
+39 335 189 0506+39 335 189 0506Call to book
Boxe San Siro
Via Don Carlo Gnocchi, 25, 20148 Milano MI, Italy
+39 338 455 3628+39 338 455 3628Call to book
Move 2 Grow
Piazza Carlo Amati, 3, 20147 Milano MI, Italy
+39 349 478 8180+39 349 478 8180Call to book
Citylife Pt Studio
Via Raffaello Sanzio, 4, 20149 Milano MI, Italy
+39 344 012 8879+39 344 012 8879Call to bookPersonal Training
The Cozy Studio
Via Romeo Frassinetti, 10, 20148 Milano MI, Italy
+39 375 785 0359+39 375 785 0359Call to bookPersonal Training
Urban Fitness Milano Guido D'Arezzo (M1 Pagano)
Via Guido D'Arezzo, 1, 20145 Milano MI, Italy
+39 02 4538 6161+39 02 4538 6161Call to bookPersonal Training
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to book
Bulb - Piazza De Angeli
Via Vittoria Colonna, 54, 20149 Milano MI, Italy
+39 02 4003 2191+39 02 4003 2191Call to book
GetFIT - Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437+39 02 4070 6437Call to bookScuola di danza Milano Il Borgo
Via Fratelli di Dio, 6, 20152 Milano MI, Italy
+39 351 751 8878+39 351 751 8878Call to book
Fitness Lab Milano SSD
Via Pietro Cavalcabò, 3, 20146 Milano MI, Italy
+39 351 620 5220+39 351 620 5220Call to book
Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to bookMengiu Palestre Milano
Viale Daniele Ranzoni, 5, 20149 Milano MI, Italy
+39 02 3653 9238+39 02 3653 9238Call to bookPersonal Training
GetFIT via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200+39 02 4674 64200Call to book
Daniel Garcia Spazio Wellness
Via Marghera, 45, 20149 Milano MI, Italy
+39 331 253 0535+39 331 253 0535Call to book
Claudio Cherchi - Personal Trainer - Preparatore Atletico per Prove Fisiche Concorsi Forze Armate
Via Domenico Cirillo, 10, 20154 Milano MI, Italy
+39 340 842 0587+39 340 842 0587Call to bookPersonal Training
Personal Trainer Milano - REVERBIA Studio Missori
Via Amedei, 6, 20123 Milano MI, Italy
+39 331 176 7623+39 331 176 7623Call to bookPersonal Training
Roncarati Studio - Dott.ssa Ariella Roncarati - Biologo Nutrizionista
Piazza Sant'Erasmo, 7, 20121 Milano MI, Italy
+39 02 3962 8780+39 02 3962 8780Call to book
Sharphin Cross Combat Studio
Via Uberto Visconti di Modrone, 8/1, 20122 Milano MI, Italy
+39 342 970 5351+39 342 970 5351Call to bookPersonal Training
MammaFit - Parco Sempione
20121 Milan, Metropolitan City of Milan, Italy
+39 339 188 5040+39 339 188 5040Call to book
Personal Trainer Milano - REVERBIA Studio Bocconi
Via San Martino, 14, 20122 Milano MI, Italy
+39 338 368 9439+39 338 368 9439Call to bookPersonal Training
Alessio Lombardi - Running Coach e Personal Trainer
Via Domenico Cirillo, 10, 20154 Milano MI, Italy
+39 346 356 0582+39 346 356 0582Call to bookPersonal Training
Kick And Punch Porta Venezia
Via Gabrio Serbelloni, 4, 20122 Milano MI, Italy
+39 02 9716 4447+39 02 9716 4447Call to book
Personal Trainer Milano - REVERBIA Studio 5 Giornate
Via Pompeo Litta, 2, 20122 Milano MI, Italy
+39 375 648 3051+39 375 648 3051Call to bookPersonal Training
Be Different Lab Personal Training ssd
Via Achille Grandi, 24, 20094 Corsico MI, Italy
+39 338 683 8830+39 338 683 8830Call to bookPersonal Training
Milano Yoga Space
Via Pastrengo, 7, 20159 Milano MI, Italy
+39 02 8716 5247+39 02 8716 5247Call to bookCentered Yoga Studio
Via Privata Giuseppe Solenghi, 1, 20145 Milano MI, Italy
+39 339 379 9638+39 339 379 9638Call to book
Sportyque SSD a R.L.
Via Giuseppe Lagrange, 2, 20136 Milano MI, Italy
+39 02 3599 1218+39 02 3599 1218Call to bookPersonal Training
Powerline - Personal Training & Fitness Studio
Viale Regina Margherita, 28, 20122 Milano MI, Italy
+39 334 347 5071+39 334 347 5071Call to book
EQB studio Milano | Pilates | Correzione Posturale | Osteopatia | Kinesiologia Applicata | Osteopatia Pediatrica | Massaggi
Viale Regina Margherita, 43, 20122 Milano MI, Italy
+39 375 515 3273+39 375 515 3273Call to bookFisio Fitness Training - Fisioterapia & Personal Trainer
Via Marcantonio Colonna, 12, 20149 Milano MI, Italy
+39 351 609 4574+39 351 609 4574Call to bookPersonal Training
Pivetta Riabilitazione Motoria Srl - fisioterapia
Via Carlo Crivelli, 20, 20122 Milano MI, Italy
+39 02 5831 6196+39 02 5831 6196Call to bookPhysiotherapy
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630+39 02 8359 5630Call to bookUrban Pilates di Marina Pratesi
Via Francesco Algarotti, 18, 20124 Milano MI, Italy
+39 02 6738 2741+39 02 6738 2741Call to book
Vuorkout Milano A.S.D
Via Bernardo Davanzati, 33, 20158 Milano MI, Italy
+39 348 539 6217+39 348 539 6217Call to bookPilates Corsico
Via Alessandro Volta, 18, 20094 Corsico MI, Italy
+39 347 699 0094+39 347 699 0094Call to book
Carlo Sala
Via Tito Vignoli, 46/a, 20146 Milano MI, Italy
+39 329 216 3448+39 329 216 3448Call to bookPersonal Training
Intensive 21
Via Manfredo Camperio, 14, 20123 Milano MI, Italy
+39 351 763 2112+39 351 763 2112Call to bookWeight Loss Program
GYM FUNCTIONAL TRAINING STUDIO
P.le di Porta Lodovica, 3, 20136 Milano MI, Italy
+39 338 105 0002+39 338 105 0002Call to bookPersonal Training
Pier Personal Coach
Virgin Active Maciachini Via Carlo Imbonati, ang, Via Giovanni Bovio, 20159 Milano MI, Italy
+39 338 423 0743+39 338 423 0743Call to bookPersonal Training
Brooklyn Fitboxing Porta venezia
Viale Vittorio Veneto, 12, 20124 Milano MI, Italy
+39 353 435 8088+39 353 435 8088Call to bookBIOLOGO NUTRIZIONISTA E TRAINER PROFESSIONISTA MILANO - ANDREA BERTULETTI
Viale Certosa 21/a Via Manin 3, via Pilata, 9/b, 20149 Olgiate Molgora MI, Italy
+39 338 967 3136+39 338 967 3136Call to bookPersonal Training
Milano Fitness Lab
Via Nicola Palmieri, 61, 20141 Milano MI, Italy
+39 349 341 6465+39 349 341 6465Call to book
Neurological Functional Center
Via Sapri, 14/2, 20156 Milano MI, Italy
+39 329 819 7402+39 329 819 7402Call to bookAcupressure
Foot Massage
Sports Massage
Therapeutic Massage
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555+39 349 193 5555Call to book
The Wellness Hub
Via Giovanni Battista Pirelli, 29, 20124 Milano MI, Italy
+39 347 075 5762+39 347 075 5762Call to bookPersonal Training
LIBERA DI AMARTI Emanuela Fontana Coach
Viale Giovanni da Cermenate, 58, 20141 Milano MI, Italy
+39 348 932 9880+39 348 932 9880Call to bookFITBLESS MILANO - “La tua palestra a casa nostra”
Via Lorenteggio, 134, 20146 Milano MI, Italy
+39 346 132 2413+39 346 132 2413Call to bookOne Training ASD
Via Domenico Cirillo, 8, 20154 Milano MI, Italy
+39 351 536 8003+39 351 536 8003Call to book
Fit & Flow Studio
Via Giulio Carcano, 44, 20141 Milano MI, Italy
+39 351 456 7885+39 351 456 7885Call to bookPersonal Training
Nicolo' Calvo Coaching
Via del Vecchio Politecnico, 4, 20121 Milano MI, Italy
+39 347 920 8874+39 347 920 8874Call to bookPersonal Training
Lorenzo Lama Personal Trainer
Via Bianca Ceva, 44, 20152 Milano MI, Italy
+39 393 434 8920+39 393 434 8920Call to bookPersonal Training
Skills Training Lab
Via Lorenteggio, 139, 20146 Milano MI, Italy
+39 389 455 9948+39 389 455 9948Call to bookPaolo Arezio Coach
Via Francesco de Lemene, 8, 20151 Milano MI, Italy
+39 338 621 3528+39 338 621 3528Call to bookPersonal Training
Your Personal Gym - Giulio Porta Personal Training Studio
Via Andrea Salaino, 7, 20144 Milano MI, Italy
+39 338 884 0310+39 338 884 0310Call to book
Be Strong Milano
Via Nicola Fabrizi, 2, 20157 Milano MI, Italy
+39 351 823 1096+39 351 823 1096Call to book
AIK Budokan Kendo Milano
Alzaia Naviglio Grande, 146 c/o Canottieri Olona 1894, 20144 Milano MI, Italy
+39 340 280 5066+39 340 280 5066Call to bookMetodo Salute Sport
Via Giuseppe Candiani, 26, 20158 Milano MI, Italy
+39 327 596 7561+39 327 596 7561Call to book
Total Studio - Viale Col di Lana
V.le Col di Lana, 12, 20136 Milano MI, Italy
+39 344 044 6929+39 344 044 6929Call to bookPersonal Training
Studio Jyotir Corsi di Yoga e Meditazione a Milano
Viale Piave, 13, 20129 Milano MI, Italy
+39 392 379 4180+39 392 379 4180Call to book
Golarsa Academy Fitness - Palestra
Via dei Ciclamini, 18, 20147 Milano MI, Italy
+39 351 585 3205+39 351 585 3205Call to bookPersonal Training
Matteo Rinaldi Personal Trainer
Corso Como, 15, 20154 Milano MI, Italy
+39 346 425 6161+39 346 425 6161Call to bookPersonal Training
Nautilus Palestra
C.so di Porta Vittoria, 5, 20122 Milano MI, Italy
+39 02 798943+39 02 798943Call to bookFuel Studio
Via Privata Casentino, 2, 20158 Milano MI, Italy
+39 388 172 3871+39 388 172 3871Call to bookCris Fit Personal Trainer
Viale Certosa, 19, 20149 Milano MI, Italy
+39 324 897 1679+39 324 897 1679Call to bookPersonal Training
Palestra McFIT Milano Certosa
Via Pier Francesco Mola, angVia Breme, 46, 20156 Milano MI, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookBrooklyn fitboxing PAPINIANO
Via Ausonio, 26, 20123 Milano MI, Italy
393534358088393534358088Call to book
Andrea Mosti Group
Via Falcone, 5, 20123 Milano MI, Italy
+39 329 332 4001+39 329 332 4001Call to bookPersonal Training
Glampilates
Via Edmondo de Amicis, 43, 20123 Milano MI, Italy
+39 02 7862 3547+39 02 7862 3547Call to bookPersonal Training
FEM Studio - Poliambulatorio e palestra riabilitativa
Via Luigi Anelli, 2, 20122 Milano MI, Italy
+39 02 3594 2245+39 02 3594 2245Call to book
ELGA Studio Isola
Via Antonio Pollaiuolo, 15, 20159 Milano MI, Italy
+39 349 287 5162+39 349 287 5162Call to book
Bodynamics - The Wellness Lab
Piazza della Repubblica, 10, 20121 Milano MI, Italy
+39 347 828 5537+39 347 828 5537Call to bookPersonal Training
Ilaria Giurin
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 338 932 2572+39 338 932 2572Call to bookPersonal Training
Bulb - Porta Genova
Via Valenza, 5, 20144 Milano MI, Italy
+39 02 4003 2191+39 02 4003 2191Call to book
Ego Fitness Studio
Via Giulianova, 1, 20121 Milano MI, Italy
+39 346 949 0749+39 346 949 0749Call to bookPersonal Training
Studio Svetle
Via Luigi Galvani, 15, 20124 Milano MI, Italy
+39 345 601 7171+39 345 601 7171Call to bookPT SUITE - PRIVATE LUXURY STUDIO
Via Solferino, 40, 20121 Milano MI, Italy
+39 346 802 7786+39 346 802 7786Call to bookSensus Club - Milano Certosa
Via Varesina, 173, 20156 Milano MI, Italy
+39 375 722 8642+39 375 722 8642Call to book
Personal Training Studio Milano - AD HOC - Carrobbio
Via S. Vito, 26, 20123 Milano MI, Italy
+39 327 806 8021+39 327 806 8021Call to bookPersonal Training
Centro Olistico Hansa
Via Pastrengo, 1, 20159 Milano MI, Italy
+39 366 814 1549+39 366 814 1549Call to bookPersonal Trainer Milano - REVERBIA Studio Solari
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 375 554 4482+39 375 554 4482Call to bookPersonal Training
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201+39 02 3675 6201Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zone 7 of Milan averages at around €28.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zone 7 of Milan with Fresha
Discover the top-recommended personal trainers for your next appointment in Zone 7 of Milan. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Zone 7 of Milan area. So set a date while you're there too.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €28 to €28 in Zone 7 of Milan, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Italy. We care about your next appointment in Zone 7 of Milan as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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