Best Personal Trainers near me in Colli Aminei, Naples
Venues offering Personal Trainers in Colli Aminei, Naples See map
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Progetto Benessere Fabio Cappiello
Via Capodimonte, 80145 Napoli NA, Italy
+39 339 636 5449+39 339 636 5449Call to bookPersonal Training
Z - 4 7 3 TRAINING CLUB
Viale Colli Aminei, 473, 80131 Napoli NA, Italy
+39 081 1933 5496+39 081 1933 5496Call to book
Fit4you Centro Fitness
Viale Colli Aminei, 397, 80131 Napoli NA, Italy
+39 081 1957 5697+39 081 1957 5697Call to book
ASD Body Factory
Viale Letizia, 3, 80131 Napoli NA, Italy
+39 081 1810 8653+39 081 1810 8653Call to book
La Movida
Viale Colli Aminei, 529, 80131 Napoli NA, Italy
+39 081 359 6310+39 081 359 6310Call to book
Avion Fitness & Wellness S.S.D.
Viale Poggio di Capodimonte, 54, 80131 Napoli NA, Italy
+39 081 592 2942+39 081 592 2942Call to book
FitActive Napoli La Birreria
La Birreria, Piazza Madonna dell'Arco, 12 C.C, 80145 Napoli NA, Italy
+39 348 031 4887+39 348 031 4887Call to book
Davide Rizzi Personal Trainer
Via Francesco Blundo, 80100 Napoli NA, Italy
+39 329 603 6969+39 329 603 6969Call to bookPersonal Training
Max Trainer Napoli di Massimo Monti
Via Montedonzelli, 32, 80128 Napoli NA, Italy
+39 392 232 8419+39 392 232 8419Call to bookPersonal Training
Team Personal Trainer - Palestra e massaggio
Parco Fiorito, Via Peppino Impastato, 19, 80145 Napoli NA, Italy
+39 334 629 3423+39 334 629 3423Call to bookPersonal Training
Aequilibrium A.S.D. STUDIO PILATES - ALLENAMENTO FUNZIONALE
Via Santa Brigida, 64, 80132 Napoli NA, Italy
+39 344 296 0378+39 344 296 0378Call to book
Personal Trainer Napoli Experience - Vomero
Via Luca Giordano, 160, 80129 Napoli NA, Italy
+39 338 324 5993+39 338 324 5993Call to bookPersonal Training
IntroFit - Antonio Introno
Via S. Giacomo dei Capri, 56, 80128 Napoli NA, Italy
+39 393 565 1423+39 393 565 1423Call to bookPersonal Training
Luxfitness asd Personal Training Studio Napoli
Via Vittoria Colonna, 24, 80121 Napoli NA, Italy
+39 328 107 0678+39 328 107 0678Call to bookPersonal Training
Endless Project
III TRAVERSA, Corso Secondigliano, 116, 80145 Napoli NA, Italy
+39 389 524 7559+39 389 524 7559Call to book
Elite Fitness Napoli
Via Bosco di Capodimonte, 1/C, 80131 Napoli NA, Italy
+39 081 741 5342+39 081 741 5342Call to book
Palestra McFIT Napoli
Largo Francesco Torraca, 33, 80133 Napoli NA, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
V.FIT Vomero Fitness Club
Via Francesco de Mura, 15, 80129 Napoli NA, Italy
+39 081 372 3219+39 081 372 3219Call to bookPersonal Training
Underfit Napoli
a Pizzofalcone, P.za Santa Maria degli Angeli, 1, 80132 Napoli NA, Italy
+39 081 764 6961+39 081 764 6961Call to bookEVOLUTION FIT
Via Giacomo Profumo, 15/a, 80137 Napoli NA, Italy
+39 340 665 8684+39 340 665 8684Call to book
Agorà Fitness Club
Via Duomo, 239, 80138 Napoli NA, Italy
+39 351 133 6291+39 351 133 6291Call to bookWeight Loss Program
Eracles Lines Club Sas
Calata Trinità Maggiore, 4, 80134 Napoli NA, Italy
+39 081 551 1228+39 081 551 1228Call to book
Moving
Via Croce Rossa in Arenella, 5, 80131 Napoli NA, Italy
+39 081 1867 6037+39 081 1867 6037Call to book
UP Level - Poggioreale
Via Vicinale S. Maria del Pianto, 80143 Napoli NA, Italy
+39 351 830 1998+39 351 830 1998Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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