Best Personal Trainers near me in Settecannoli, Palermo
Venues offering Personal Trainers in Settecannoli, Palermo See map
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Body Energy
Viale Amedeo d'Aosta, 3, 90123 Palermo PA, Italy
+39 091 778 5001+39 091 778 5001Call to book
World Gym
Via Antonio Pigafetta, 10, 90123 Palermo PA, Italy
+39 091 621 6448+39 091 621 6448Call to book
Palestra Sirius Fitness Club Srl Sportiva Dilettantistica
Via Rossa Guido, 7 b, 90125 Palermo PA, Italy
+39 091 647 6560+39 091 647 6560Call to book
Body Club 2.2
Via Eugenio l'Emiro, 22, 90100 Palermo PA, Italy
+39 091 765 8418+39 091 765 8418Call to book
Roberta Varvara Yoga & Pilates
Piazza Giovanni Meli, 5, 90014 Palermo PA, Italy
+39 392 038 2306+39 392 038 2306Call to bookCROSS Academy S.s.d. r.l.
Via Villagrazia, 199/c, 90125 Palermo PA, Italy
+39 333 987 9233+39 333 987 9233Call to book
Palestra Body Studio City Center
P.za Castelnuovo, 26/c, 90141 Palermo PA, Italy
+39 091 322771+39 091 322771Call to book
Calisthenics Palermo
Via Rossa Guido, 7b, 90125 Palermo PA, Italy
+39 392 978 7400+39 392 978 7400Call to book
Palermo Pilates
Via Piersanti Mattarella, 9, 90141 Palermo PA, Italy
+39 334 964 6426+39 334 964 6426Call to bookPersonal Training
Free Body Training di Gaetano D'Aniello
Via monfenera, 126, Via Gaetano Corrente, 1/3/5, 90127 Palermo PA, Italy
+39 320 410 4760+39 320 410 4760Call to book
Dott.ssa Gabriella Citarrella Biologa Nutrizionista - Nutrizionista Sportivo
Via Vincenzo di Marco, 29, 90143 Palermo PA, Italy
+39 351 607 7740+39 351 607 7740Call to book
be fit Palermo
Via Francesco Laurana, 6, 90143 Palermo PA, Italy
+39 091 273 1864+39 091 273 1864Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Z fitness srls
Via Saverio Landolina, 44/46, 90142 Palermo PA, Italy
+39 091 275 3210+39 091 275 3210Call to book
Karma Fit Club
Piazza Guadagna, 2, 90124 Palermo PA, Italy
+39 373 789 3814+39 373 789 3814Call to book
YOGA PALERMO "Casa Raíz"
Via Vittorio Emanuele, 64, 90133 Palermo PA, Italy
+39 327 866 0413+39 327 866 0413Call to book
Body Studio Fiamma
Largo degli Abeti, 6, 90141 Palermo PA, Italy
+39 091 737 9279+39 091 737 9279Call to book
AF Nutrition
Via Santa Maria di Gesù, 38, 90124 Palermo PA, Italy
+39 329 875 7668+39 329 875 7668Call to bookPersonal Training
Luxury Fitness Center
Via Carlo Citarrella, 3, 90128 Palermo PA, Italy
+39 091 887 2133+39 091 887 2133Call to bookOne Fitness ASD
Via Calogero Cangelosi, 4, 90124 Palermo PA, Italy
+39 091 592 2259+39 091 592 2259Call to book
Dott.ssa Antonella Monteleone Biologa Nutrizionista e Personal Trainer
Via Luigi Vasi, 61, 90138 Palermo PA, Italy
+39 378 406 0105+39 378 406 0105Call to book
A.s.d Palestra New Fitness
Via Giovanni Villani, 34, 90129 Palermo PA, Italy
+39 351 936 3174+39 351 936 3174Call to book
Polisportiva Bonagia Palermo
Via del Visone, 1, 90125 Palermo PA, Italy
+39 091 647 7336+39 091 647 7336Call to book
Palestra Body Life A.S.D.P.S
Piazza Vincenzo Tineo, 6, 90100 Palermo PA, Italy
+39 373 768 6229+39 373 768 6229Call to bookPalestra Monkey Gym
Via Ernesto Paci, 18, 90123 Palermo PA, Italy
+39 338 832 7743+39 338 832 7743Call to bookA.s.d Omnia Sport
Via degli Emiri, 59, 90135 Palermo PA, Italy
+39 351 632 6228+39 351 632 6228Call to book
Atlantis Fitness Center
Via Brigata Aosta, 23, 90142 Palermo PA, Italy
+39 091 252 4212+39 091 252 4212Call to book
Fitness Village
Via Alberto Verdinois, 28, 90128 Palermo PA, Italy
+39 091 421289+39 091 421289Call to bookPersonal Training
Advanced Aesthetics
Via Conte Federico, 90124 Palermo PA, Italy
+39 350 035 3566+39 350 035 3566Call to bookDermaplaning
Facial
Makeup Service
Palestra Fitness Time asd
Corso A. Amedeo, 48, 90134 Palermo PA, Italy
+39 329 534 8352+39 329 534 8352Call to book
World Fitness Club s.r.l. s.d.
Via Polito, 5, 90135 Palermo PA, Italy
+39 091 253 9665+39 091 253 9665Call to bookHarmony Body System
Via Stazzone, 11, 90124 Palermo PA, Italy
+39 091 616 1960+39 091 616 1960Call to bookAsd Polisportiva Little E C. Sport
Via Corselli Ai Corsari, 19, 90121 Palermo PA, Italy
+39 091 614 1775+39 091 614 1775Call to bookSprint Sport Center
C.so Calatafimi, 326, 90129 Palermo PA, Italy
+39 091 422179+39 091 422179Call to bookBody Mind SSD
Via Malaspina, 193, 90145 Palermo PA, Italy
+39 091 681 1532+39 091 681 1532Call to book
Garzilli Fitness
Via Nicolò Garzilli, 71, 90141 Palermo PA, Italy
+39 091 730 0433+39 091 730 0433Call to book
Palestra comunale "Borgo Ulivia
Via Ortigia, 2, 90125 Palermo PA, Italy
+39 328 284 9620+39 328 284 9620Call to bookWhite Bear Club
Via Antonino Salinas, 52, 90141 Palermo PA, Italy
+39 091 747 2147+39 091 747 2147Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Settecannoli with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Settecannoli, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Settecannoli. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
To date we've successfully matched 1 billion customers with their perfect hair, nails and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Settecannoli or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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