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Personal Training Monticelli Terme

Best Personal Trainers near me in Monticelli Terme, Parma

Venues offering Personal Trainers in Monticelli Terme, Parma See map

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Spa image for Spa Hotel delle Rose

Spa Hotel delle Rose

Via Montepelato Nord, 4, 43022 Monticelli Terme PR, Italy

+39 0521 657425+39 0521 657425Call to book

Sauna

Cryotherapy

Spa Package

Body Wrap

Therapy Center image for Il maniscalco degli dei

Il maniscalco degli dei

Via G. Marconi, 69, 43022 Monticelli Terme PR, Italy

+39 334 668 5779+39 334 668 5779Call to book

Chiropractic

Personal Trainer image for Cristian Cordua PT Studio

Cristian Cordua PT Studio

Via Caduti dell'Arma, 1/D, 42027 Montecchio Emilia RE, Italy

+39 349 111 1486+39 349 111 1486Call to book

Personal Training

Therapy Center image for Luca Casella - Nutrition & Training

Luca Casella - Nutrition & Training

Via dei Muratori, 10/F, 43123 Parma PR, Italy

+39 353 452 5530+39 353 452 5530Call to book
Personal Trainer image for Blue Zone fitness boutique

Blue Zone fitness boutique

Via Robert Koch, 10, 43123 Parma PR, Italy

+39 379 177 7295+39 379 177 7295Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Monticelli Terme with Fresha

Getting an appointment at a personal trainer in Monticelli Terme has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Monticelli Terme area. Plus salons and clinics in Monticelli Terme have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Monticelli Terme, Italy. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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