Best Personal Trainers near me in Chiugiana, Perugia
Venues offering Personal Trainers in Chiugiana, Perugia See map
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PT SUITE - PRIVATE LUXURY STUDIO
Via Amilcare Ponchielli, 15, 06074 Corciano PG, Italy
+39 342 046 1717+39 342 046 1717Call to bookPersonal Training
Body Makers
Via Antonio Gramsci, 148, 06073 Chiugiana PG, Italy
+39 347 033 1058+39 347 033 1058Call to bookPersonal Training
CERBERUS Community fitness Perugia
Via Sandro Penna, 16, 06073 Chiugiana PG, Italy
+39 345 238 2377+39 345 238 2377Call to bookGimFIVE Perugia Ellera
Via Gagarin, 10/E/2, 06073 Corciano PG, Italy
+39 051 659 4729+39 051 659 4729Call to bookGimFIVE Perugia Settevalli
Via Settevalli, 233, 06129 Perugia PG, Italy
+39 051 659 4729+39 051 659 4729Call to bookPalestra Body Jumping Asd
Via Giovanni Battista Pergolesi, 121, 06132 Perugia PG, Italy
+39 075 527 9181+39 075 527 9181Call to bookPersonal Training
Iron Team Fit
Str. Pievaiola, 166/H5, 06132 Perugia PG, Italy
+39 075 379 0931+39 075 379 0931Call to bookELISABETTA LUNGO PERSONAL TRAINER
Via Magno Magnini, 20, 06127 Perugia PG, Italy
+39 349 770 9547+39 349 770 9547Call to bookPersonal Training
Palestra Energia
Via della Filanda, 5, 06125 Perugia PG, Italy
+39 075 584 9537+39 075 584 9537Call to bookReload Wellness Club Corciano
Via Pierluigi Nervi, 6, 06073 Corciano PG, Italy
+39 075 697 3743+39 075 697 3743Call to bookWonderFit Pilates Perugia
Scuola Salsamundo, Via Pievaiola, 06100 Perugia PG, Italy
+39 347 682 7231+39 347 682 7231Call to bookAndrea Calandrini Personal Trainer Perugia
Via dell'Ingegneria, 45, 06125 Perugia PG, Italy
+39 347 832 0787+39 347 832 0787Call to bookPersonal Training
Biagio Planzo Personal Trainer
Via Pierluigi Nervi, 6, 06073 Corciano PG, Italy
+39 347 346 8466+39 347 346 8466Call to bookPersonal Training
Studio Pilates Trentasettle
Via dell'Arcolaio, 19, 06125 Perugia PG, Italy
+39 075 41108+39 075 41108Call to bookBenès Fitness
Via Settevalli, 326, 06129 Perugia PG, Italy
+39 392 240 2768+39 392 240 2768Call to bookPersonal Training
Maria Catapano Fitness
Via Francesco Cilea, n7, 06132 Perugia PG, Italy
+39 328 616 1929+39 328 616 1929Call to bookPalestra VLAB
Via Filippo Turati, 21, 06073 Corciano PG, Italy
+39 339 376 8984+39 339 376 8984Call to bookA.I.C. Perugia
Via Sandro Penna, 22l, 06132 Perugia PG, Italy
+39 351 894 9144+39 351 894 9144Call to bookPalestra MISSFIT
Via Luigi Einaudi, 88, 06073 Strozzacapponi PG, Italy
+39 338 290 7602+39 338 290 7602Call to bookFit And Go Perugia
Via Romeo Gallenga, 2, 06127 Perugia PG, Italy
+39 075 750 7575+39 075 750 7575Call to bookInYoga Studio
S.da Trasimeno Ovest, 165/F11, 06132 Perugia PG, Italy
+39 333 736 4328+39 333 736 4328Call to bookThe Gym Club
Via Filippo Turati, 7, 06073 Corciano PG, Italy
+39 371 454 6477+39 371 454 6477Call to bookPalestra I Poeti Del Judo
Via Giuseppe Sacconi, 06132 Perugia PG, Italy
+39 333 295 0590+39 333 295 0590Call to bookPhoenix Fitness Studio
Via Magno Magnini, 20, 06127 Perugia PG, Italy
+39 075 501 1574+39 075 501 1574Call to bookNCD Centro Dimagrimento Perugia
Via Aldo Manna, 28, 06129 Sant'Andrea delle Fratte PG, Italy
+39 075 527 1330+39 075 527 1330Call to bookBody Sculpting
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Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chiugiana with Fresha
We've made it easy to find the best personal trainers in Chiugiana. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Chiugiana area. So set a date while you're there too.
So the search is over. Your new personal training match in Chiugiana is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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