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Personal Training San Sisto

Best Personal Trainers near me in San Sisto, Perugia

Venues offering Personal Trainers in San Sisto, Perugia See map

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Palestra Body Jumping Asd

Via Giovanni Battista Pergolesi, 121, 06132 Perugia PG, Italy

+39 075 527 9181 +39 075 527 9181 Call to book

Personal Training

Palestra McFIT Perugia

Piazza del Bacio, 06124 Perugia PG, Italy

+39 02 9157 3164 +39 02 9157 3164 Call to book

Personal Training

PT SUITE - PRIVATE LUXURY STUDIO

Via Amilcare Ponchielli, 15, 06074 Corciano PG, Italy

+39 342 046 1717 +39 342 046 1717 Call to book

Personal Training

Daniele Baioletti

Via del Tordo, 14, 06123 Perugia PG, Italy

+39 340 335 3640 +39 340 335 3640 Call to book

Personal Training

ELISABETTA LUNGO PERSONAL TRAINER

Via Magno Magnini, 20, 06127 Perugia PG, Italy

+39 349 770 9547 +39 349 770 9547 Call to book

Personal Training

Body Makers

Via Antonio Gramsci, 148, 06073 Chiugiana PG, Italy

+39 347 033 1058 +39 347 033 1058 Call to book

Personal Training

Iron Team Fit

Str. Pievaiola, 166/H5, 06132 Perugia PG, Italy

+39 075 379 0931 +39 075 379 0931 Call to book

Bodyfit

Via Settevalli, 425, 06129 Perugia PG, Italy

+39 075 500 4165 +39 075 500 4165 Call to book

WonderFit Pilates Perugia

Scuola Salsamundo, Via Pievaiola, 06100 Perugia PG, Italy

+39 347 682 7231 +39 347 682 7231 Call to book

Andrea Calandrini Personal Trainer Perugia

Via dell'Ingegneria, 45, 06125 Perugia PG, Italy

+39 347 832 0787 +39 347 832 0787 Call to book

Personal Training

Biagio Planzo Personal Trainer

Via Pierluigi Nervi, 6, 06073 Corciano PG, Italy

+39 347 346 8466 +39 347 346 8466 Call to book

Personal Training

Benès Fitness

Via Settevalli, 326, 06129 Perugia PG, Italy

+39 392 240 2768 +39 392 240 2768 Call to book

Personal Training

VBfit Studio

Via Ruggero D'Andreotto, 47, 06124 Perugia PG, Italy

+39 342 669 2449 +39 342 669 2449 Call to book

Studio Pilates Trentasettle

Via dell'Arcolaio, 19, 06125 Perugia PG, Italy

+39 075 41108 +39 075 41108 Call to book

Palestra VLAB

Via Filippo Turati, 21, 06073 Corciano PG, Italy

+39 339 376 8984 +39 339 376 8984 Call to book

A.I.C. Perugia

Via Sandro Penna, 22l, 06132 Perugia PG, Italy

+39 351 894 9144 +39 351 894 9144 Call to book

Maria Catapano Fitness

Via Francesco Cilea, n7, 06132 Perugia PG, Italy

+39 328 616 1929 +39 328 616 1929 Call to book

CERBERUS Community fitness Perugia

Via Sandro Penna, 16, 06073 Chiugiana PG, Italy

+39 345 238 2377 +39 345 238 2377 Call to book

InSalus

Via Luigi Bazzucchi, 6, 06073 Corciano PG, Italy

+39 339 606 5198 +39 339 606 5198 Call to book

Acupuncture

Physiotherapy

Dry Needling

Palestra MISSFIT

Via Luigi Einaudi, 88, 06073 Strozzacapponi PG, Italy

+39 338 290 7602 +39 338 290 7602 Call to book

Palestra Energia

Via della Filanda, 5, 06125 Perugia PG, Italy

+39 075 584 9537 +39 075 584 9537 Call to book

Equilibrio Asd Studio Pilates e Personal Lab

Via Baglioni, 50, 06121 Perugia PG, Italy

+39 345 435 3185 +39 345 435 3185 Call to book

Fit And Go Perugia

Via Romeo Gallenga, 2, 06127 Perugia PG, Italy

+39 075 750 7575 +39 075 750 7575 Call to book

The Gym Club

Via Filippo Turati, 7, 06073 Corciano PG, Italy

+39 371 454 6477 +39 371 454 6477 Call to book

InYoga Studio

S.da Trasimeno Ovest, 165/F11, 06132 Perugia PG, Italy

+39 333 736 4328 +39 333 736 4328 Call to book

Reload Wellness Club Corciano

Via Pierluigi Nervi, 6, 06073 Corciano PG, Italy

+39 075 697 3743 +39 075 697 3743 Call to book

Palestra I Poeti Del Judo

Via Giuseppe Sacconi, 06132 Perugia PG, Italy

+39 333 295 0590 +39 333 295 0590 Call to book

GimFIVE Perugia Settevalli

Via Settevalli, 233, 06129 Perugia PG, Italy

+39 051 659 4729 +39 051 659 4729 Call to book

Phoenix Fitness Studio

Via Magno Magnini, 20, 06127 Perugia PG, Italy

+39 075 501 1574 +39 075 501 1574 Call to book

GimFIVE Perugia Ellera

Via Gagarin, 10/E/2, 06073 Corciano PG, Italy

+39 051 659 4729 +39 051 659 4729 Call to book

NCD Centro Dimagrimento Perugia

Via Aldo Manna, 28, 06129 Sant'Andrea delle Fratte PG, Italy

+39 075 527 1330 +39 075 527 1330 Call to book

Body Sculpting

Weight Loss Program

Vitamin's - Personal Trainer

Via del Macello, 6, 06128 Perugia PG, Italy

+39 347 233 4225 +39 347 233 4225 Call to book

Personal Training

FitLab

Via Fosse Ardeatine, 20, 06073 Corciano PG, Italy

+39 349 057 4724 +39 349 057 4724 Call to book

Sport's Connection

Via Giovanni Pierluigi da Palestrina, 1, 06124 Perugia PG, Italy

+39 075 31777 +39 075 31777 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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