Best Personal Trainers near me in Rome
One venue offering Personal Trainers in Rome See map
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FitActive Roma Portuense
Via Leonardo Greppi, 14 a, 00149 Roma RM, Italy
+39 375 647 0421+39 375 647 0421Call to book
Valeria Galfano - Dietologo Nutrizionista Roma - Personal Trainer
Viale Europa, 97, 00144 Roma RM, Italy
+39 380 751 1082+39 380 751 1082Call to bookPersonal Training

hello fit ROMA FIUMICINO
Viale Filippo Brunelleschi, 50/60, 00054 Roma RM, Italy
+39 345 685 8463+39 345 685 8463Call to book
Fisioterapia Osteopatia Fedeli - Tecarterapia Onde D'urto Fisioestetica Ginnastica Posturale Laser Yag Pavimento Pelvico
via Salaria108/C, 00015 Monterotondo Scalo RM, Italy
+39 339 233 0616+39 339 233 0616Call to bookDry Needling
Physiotherapy

JoySport S.S.D. in r.l.
Via della Pietrara, 177, 00012 Guidonia RM, Italy
+39 0774 552605+39 0774 552605Call to book
Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training

A/M Fitness studio
Via Giuseppe di Vittorio, 144, 00034 Colleferro RM, Italy
+39 389 647 4690+39 389 647 4690Call to bookPersonal Training

HER Women Fitness Club
Via delle Margherite, 120, 04011 Aprilia LT, Italy
+39 389 569 1867+39 389 569 1867Call to book
Officina Gym
Via Michele Migliarini, 38, 00173 Roma RM, Italy
+39 340 073 3415+39 340 073 3415Call to bookPersonal Training

Studio personal training BULL-MAN Tuscolana
Via Egerio Levio, 40, 00174 Roma RM, Italy
+39 339 264 3746+39 339 264 3746Call to bookPersonal Training

FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy

Personal T - Palestra e Sala Pesi Sutri
S.S. Cassia, km 46, 01015 Sutri VT, Italy
+39 380 438 0656+39 380 438 0656Call to book
Palestra K2 Space Gym
Viale delle Gardenie, 169, 00172 Roma RM, Italy
+39 06 8377 4531+39 06 8377 4531Call to book
Xstamina Training Lab - Personal Training Studio
Via Agri, 15, 00198 Roma RM, Italy
+39 375 570 3958+39 375 570 3958Call to bookPersonal Training

ASD KODOKAN GORDIANI
Via Antonino Campanozzi, 34, 00100 Roma RM, Italy
+39 320 252 9522+39 320 252 9522Call to bookPersonal Training

Palestra Andros
Via delle Fornaci, 155, 00165 Roma RM, Italy
+39 06 324 2129+39 06 324 2129Call to book
DAY ONE - personal training studio
Via Ovidio, 20, 00193 Roma RM, Italy
+39 334 766 4302+39 334 766 4302Call to bookPersonal Training

Dott. Andrea Fabbri Dietista Nutrizionista e Personal Trainer
Via della Pisana, 278/c, 00163 Roma RM, Italy
+39 328 693 1312+39 328 693 1312Call to book
AF LAB - Roma
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 324 548 8809+39 324 548 8809Call to bookPersonal Training

Fit on You | Palestra a Monteverde-Portuense
Via di Affogalasino, 103, 00148 Roma RM, Italy
+39 351 656 6744+39 351 656 6744Call to bookPersonal Training

Prince Fit
Via Renato Salvatori, 29, 00173 Roma RM, Italy
+39 340 845 8503+39 340 845 8503Call to bookPersonal Training

Studio Pilates&Wellness
Via Umberto Zanotti Bianco, 19, 00124 Ostia Antica RM, Italy
+39 392 756 2431+39 392 756 2431Call to book
RS Personal Trainer A.s.d.
Via S. Basile, 58, 00173 Roma RM, Italy
+39 375 665 0954+39 375 665 0954Call to bookPersonal Training

PERSONAL TRAINER ROMA Niccolò Farina
Largo Trionfale, 00192 Roma RM, Italy
+39 331 797 7463+39 331 797 7463Call to bookPersonal Training

FitActive Roma Boccea
Via di Boccea, 464, 00166 Roma RM, Italy
+39 351 952 8231+39 351 952 8231Call to book
Studio Evoluzione Fitness
Largo Guido Martina, 11, 00127 Roma RM, Italy
+39 333 474 9002+39 333 474 9002Call to book
SB SportArt Associazione Sportiva Dilettantistica
Largo Cornelia, 24, 00012 Guidonia RM, Italy
+39 351 517 5124+39 351 517 5124Call to book
Personal Trainer Fabiano Rizzi
Via Laiatico, 19, 00138 Roma RM, Italy
+39 393 352 6136+39 393 352 6136Call to bookPersonal Training

Focus Training Studio
Via Marco Papio, 82, 00175 Roma RM, Italy
+39 375 531 1457+39 375 531 1457Call to bookPersonal Training

Olo Accademia Biomeccanica
Largo Giacomo Bresadola, 10, 00171 Roma RM, Italy
+39 388 816 4164+39 388 816 4164Call to book
WIP Fitness Studios
Via Labicana, 29 a, 00184 Roma RM, Italy
39203492000276363920349200027636Call to bookPersonal Training

Palestra Fit And Go Roma Prati
Via Terenzio, 15/17, 00192 Roma RM, Italy
+39 06 8538 4904+39 06 8538 4904Call to bookPersonal Training

Personal Trainer Roma Nord | a casa e al parco | Giuseppe Ricci - Flaminio
Via Guido Reni, 2, 00196 Roma RM, Italy
+39 380 754 7581+39 380 754 7581Call to bookPersonal Training

Brazilian Jiu Jitsu Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to book
Alessandro Fattorini - Personal Trainer Roma | Master Trainer Technogym | Home - Outdoor - Gym
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 338 726 0809+39 338 726 0809Call to bookPersonal Training

Personal trainer Luca Fulgaro
Via Prenestina, 357, 00177 Roma RM, Italy
+39 340 841 8076+39 340 841 8076Call to bookPersonal Training

AG LOFT Exclusive Fitness
Viale di Porta Tiburtina, 44/46,48, 00185 Roma RM, Italy
+39 328 947 7395+39 328 947 7395Call to bookPersonal Training

PT ELITE
Via Vincenzo Bellini, 25/28, 00046 Grottaferrata RM, Italy
+39 324 744 8764+39 324 744 8764Call to bookPersonal Training

Equilibrium Training
Via Nomentana, 126, 00161 Roma RM, Italy
+39 320 768 3916+39 320 768 3916Call to book
SoulNest Fitness Club
Via Tiberina, Km.15,200, 00060 Capena RM, Italy
+39 393 921 2469+39 393 921 2469Call to book
Palestra Trinity fight Sports
Via degli Olmetti, 14, 00060 Formello RM, Italy
+39 366 979 2560+39 366 979 2560Call to bookPersonal Training

Fisio&Fit Parioli
Via Giovanni Antonelli, 44, 00197 Roma RM, Italy
+39 338 451 8103+39 338 451 8103Call to book
Olympus CG | Cristian Graur
Via Modesta Rossi Palletti, 56, 00166 Roma RM, Italy
+39 346 678 9964+39 346 678 9964Call to bookPersonal Training

A.S.D. Taty Dance - Scuola di Calisthenics, Scuola di ballo
Via Vizzini, 64e, 00132 Roma RM, Italy
+39 338 368 0046+39 338 368 0046Call to book
Palestra Frascati | Renovatio Fitness | Personal Trainer
Viale Vittorio Veneto, 36, 00044 Frascati RM, Italy
+39 06 7004 0397+39 06 7004 0397Call to book
Massimo Magnosi Training
P.za Orazio Marucchi, 1, 00162 Roma RM, Italy
+39 334 836 6038+39 334 836 6038Call to bookPersonal Training

VERSANTE NORD ASD
Largo Enrico Enriquez, 10, 00167 Roma RM, Italy
+39 333 659 5008+39 333 659 5008Call to book
Studio Training Professional Fitness - Personal Trainer - Palestra Mentana
Via delle Molette, 20, 00013 Mentana RM, Italy
+39 388 490 3149+39 388 490 3149Call to book
Personal Trainer Roma Alessandro Minì
Via Emilio Lepido, 42, 00175 Roma RM, Italy
+39 328 094 3269+39 328 094 3269Call to bookPersonal Training

Monkey Zone A.s.d.
Via G. Mazzini, 18, 00078 Monte Porzio Catone RM, Italy
+39 333 351 1639+39 333 351 1639Call to book
Fight Club Pro ASD
Via Cavalieri di Vittorio Veneto, 1/5, 00061 Anguillara Sabazia RM, Italy
+39 329 246 4750+39 329 246 4750Call to book
Personal Trainer - Coach Online Alessandro Barone
Via Barletta 29, Scalinata, Piazza Mignanelli, 10A, 00192 Roma RM, Italy
+39 340 167 7432+39 340 167 7432Call to bookPersonal Training

Francesco Cinti Biologo Nutrizionista
Via di Casal del Marmo, 163-167, 00135 Roma RM, Italy
+39 389 849 5607+39 389 849 5607Call to bookAcupuncture
Dry Needling

Mab Studio Asd Guidonia
Via Fabio Massimo,snc Zona sotto il condominio dietro la scuola Elementare "Don Lorenzo Milani, 00012 Guidonia Montecelio RM, Italy
+39 351 824 6441+39 351 824 6441Call to book
Personal Trainer Pomezia
Via Mar Caspio, 40, 00071 Roma RM, Italy
+39 329 095 9157+39 329 095 9157Call to bookPersonal Training

Rêverie Parkour Roma
Via Livorno, 91, 00162 Roma RM, Italy
+39 338 316 6931+39 338 316 6931Call to bookPersonal Training

Sherasade Di Angela Familari
Via Pio Paschini, 89, 00126 Roma RM, Italy
+39 349 551 4173+39 349 551 4173Call to book
Movenable - Health&Performance
Piazza Antonio Baldini, 23, 00141 Roma RM, Italy
+39 329 531 1606+39 329 531 1606Call to book
V Trainer Pro di Ciro Vellotti
Via G. Rossini, 98, 00041 Albano laziale RM, Italy
+39 392 799 0416+39 392 799 0416Call to bookPersonal Training

ZERO SFORZO Personal Training - sede di Roma Monteverde
Via di Donna Olimpia, 201, 00152 Roma RM, Italy
+39 334 906 1245+39 334 906 1245Call to bookPersonal Training

Gyrotonic Axa Palocco
Via Eschilo, 72g/72f, 00125 Roma RM, Italy
+39 346 313 7790+39 346 313 7790Call to book
Filippella Boxe Setteville
Via G. Pascoli, 18, 00012 Setteville RM, Italy
+39 393 875 8863+39 393 875 8863Call to book
Dott. Alessio Raso - Studio Momentum - Fisioterapia Casilina.
Via Marco Emilio Scauro, 22, 00169 Roma RM, Italy
+39 345 047 1040+39 345 047 1040Call to book
WeFitHome di Claudio e Laila
Via dei Cappuccini, 14a, 00041 Albano laziale RM, Italy
+39 327 058 8244+39 327 058 8244Call to bookPersonal Training

Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookDry Needling
Physiotherapy

Personal Change - Personal Training Studio
Via Sestio Menas, 122/124, 00175 Roma RM, Italy
+39 347 894 9718+39 347 894 9718Call to bookPersonal Training

Rosati Fit Studio | Pilates Reformer e Matwork a Monteverde
Via Giuseppe Dezza, 11a, 00152 Roma RM, Italy
+39 351 616 3548+39 351 616 3548Call to book
Evolution Wellness Lab - Personal Trainer Ostia
Via delle Aleutine, 140, 00121 Lido di Ostia RM, Italy
+39 380 141 9183+39 380 141 9183Call to bookPersonal Training

Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training

Elite training Lab 2.0
Via Tembien, 31, 00199 Roma RM, Italy
+39 338 884 0467+39 338 884 0467Call to book
Fabrizio Iorio Academy
Via Torino, 36, 00043 Ciampino RM, Italy
+39 338 406 3587+39 338 406 3587Call to bookPersonal Training

Running & Walking Manuel Menna
Via Edoardo Dalbono, 18, 00155 Roma RM, Italy
+39 347 013 6271+39 347 013 6271Call to bookPersonal Training

Personal Studio Tortuga
Via dei Faggi, 45, 00172 Roma RM, Italy
+39 380 646 6803+39 380 646 6803Call to bookPersonal Training

Royalfit | Palestra ad Ostia
Via Gabriele Torremuzza, 4, 00119 Ostia Antica RM, Italy
+39 06 6927 8599+39 06 6927 8599Call to bookPersonal Training

Zero Sforzo Personal Training - sede di Roma San Giovanni
Via Tuscolana, 55, 00182 Roma RM, Italy
+39 320 031 8888+39 320 031 8888Call to bookPersonal Training

Le Arti New School di Chiara e Manolo
Via Vallo della Lucania, 00132 Roma RM, Italy
+39 328 306 6218+39 328 306 6218Call to book
GOODFELLAS Personal Training
Via Ugolino Conti, 47, 00121 Lido di Ostia RM, Italy
+39 345 018 9684+39 345 018 9684Call to bookPersonal Training

Angelo Antonini Osteopata- Personal Trainer- Chinesiologo
Via Carlo Pisacane, 25, 00012 Villanova RM, Italy
+39 373 524 3309+39 373 524 3309Call to book
eFitness Studio
Via Orso Mario Corbino, 20/22, 00146 Roma RM, Italy
+39 347 601 1862+39 347 601 1862Call to book
FisioPalestre RomaNord - Ginnastica Posturale Pilates Osteopatia Biomeccanica Personal training Allenamento BFR MAD UP
Via Aldo Moro, 541, 00067 Morlupo RM, Italy
+39 339 233 0616+39 339 233 0616Call to bookPersonal Training

Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to book
Ginnastica Roma Aurelio a.s.d.
Via Girolamo Vitelli, 23, 00167 Roma RM, Italy
+39 334 504 6402+39 334 504 6402Call to book
Fit And Go Frascati
Via Felice Ferri, 10G, 00044 Frascati RM, Italy
+39 06 6930 8603+39 06 6930 8603Call to bookPersonal Training

ASD BODY FOR YOU
Via Monte Grappa, 40, 00012 Guidonia RM, Italy
+39 0774 556411+39 0774 556411Call to book
Associazione Sportiva Dilettantistica e Culturale Life In Motion
via Catanzaro 17 in fondo alla discesa sulla destra, 00161 Roma RM, Italy
+39 392 359 7351+39 392 359 7351Call to book
Pro Fitness Lab
Via della Missione, 32, 00019 Tivoli RM, Italy
+39 392 047 2097+39 392 047 2097Call to bookPersonal Training

Fisicamente Pilates Aps
Via degli Scipioni, 290, 00192 Roma RM, Italy
+39 371 017 0029+39 371 017 0029Call to book
AVA fitness lab.
Via Roma, 77-79, 00060 Castelnuovo di Porto RM, Italy
+39 328 331 5881+39 328 331 5881Call to book
Zero Sforzo Personal Training - sede di Monterotondo
Via Vincenzo Federici, 67, 00015 Monterotondo RM, Italy
+39 334 508 2864+39 334 508 2864Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rome averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rome with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Rome, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We're off to a flying start in Rome, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Rome. Prices start at €20, and a PT session lasts 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rome, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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