Best Personal Trainers near me in Casale Nei, Rome
Venues offering Personal Trainers in Casale Nei, Rome See map
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Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to book
Fusco Fitness Roma Bufalotta
Largo Luchino Visconti, 20, 00139 Roma RM, Italy
+39 349 530 5189+39 349 530 5189Call to book
AF LAB - Roma
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 324 548 8809+39 324 548 8809Call to bookPersonal Training
Personal Trainer Fabiano Rizzi
Via Laiatico, 19, 00138 Roma RM, Italy
+39 393 352 6136+39 393 352 6136Call to bookPersonal Training
Alessandro Fattorini - Personal Trainer Roma | Master Trainer Technogym | Home - Outdoor - Gym
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 338 726 0809+39 338 726 0809Call to bookPersonal Training
Movenable - Health&Performance
Piazza Antonio Baldini, 23, 00141 Roma RM, Italy
+39 329 531 1606+39 329 531 1606Call to book
Elite training Lab 2.0
Via Tembien, 31, 00199 Roma RM, Italy
+39 338 884 0467+39 338 884 0467Call to book
Ambition Wellness Studio
Via Valsolda, 117, Via Valsassina, 74, 00141 Roma RM, Italy
+39 345 848 7513+39 345 848 7513Call to bookPersonal Training
Justfit Roma Libia
Via Roccantica, 20, 00199 Roma RM, Italy
+39 353 446 3577+39 353 446 3577Call to bookPersonal Training
Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Calisthenics Coach Personal Trainer Roger Rivera
Via Emilio Treves, 10, 00156 Roma RM, Italy
+39 327 469 3384+39 327 469 3384Call to bookPersonal Training
3A FITNESS
Via Gaspare Pacchiarotti, 90, 00139 Roma RM, Italy
+39 328 963 9663+39 328 963 9663Call to bookPersonal Training
So Beauty So Strong
Via Melbourne, 41, 00139 La Cinquina - Bufalotta RM, Italy
+39 391 476 1081+39 391 476 1081Call to bookPersonal Training
Marco Conforti - Personal Trainer a Roma
Via Mario Rapisardi, 51, 00137 Roma RM, Italy
+39 349 192 4347+39 349 192 4347Call to bookPersonal Training
IMBA Muay Boran Roma Montesacro
Via della Bufalotta, 23, 00139 Roma RM, Italy
+39 349 784 8827+39 349 784 8827Call to book
Training Loft di Daniele Massaro
Via Luciano Zuccoli, 74, 00137 Roma RM, Italy
+39 350 525 8265+39 350 525 8265Call to book
Dott. Stefano Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Salaria Sport Village
Via S. Gaggio, 5, 00138 Roma RM, Italy
+39 06 2440 4811+39 06 2440 4811Call to bookSauna
Spa Package
Ante Fitness - Monte Bianco
Via Monte Bianco, 103, 00141 Roma RM, Italy
+39 380 728 8337+39 380 728 8337Call to book
Nu Genea - Yoga & Physio Studio
Via Policarpo Petrocchi, 8, 00137 Roma RM, Italy
+39 347 724 3285+39 347 724 3285Call to book
Korat Temple Training
Via Arturo Graf, 77, 00137 Roma RM, Italy
+39 391 145 1204+39 391 145 1204Call to book
Personal Trainer Studio Nuovo Salario
Via Giuseppe Valmarana, 73, 00139 Roma RM, Italy
+39 338 366 5270+39 338 366 5270Call to bookNutrizionista Studio Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Sport Conditioning Studio Body & Mind (Stefano Giuseppini Personal Trainer)
Via Valdinievole, 9/A, 00141 Roma RM, Italy
+39 06 8719 0074+39 06 8719 0074Call to bookPersonal Training
Heart Of Steel Athletics
Via Francesco Paolo Bonifacio, 151, 00156 Roma RM, Italy
+39 333 198 3011+39 333 198 3011Call to bookA.S.D. Boxe Roma Conca D’oro
Via Petritoli, 55, 00138 Roma RM, Italy
+39 339 693 6489+39 339 693 6489Call to bookASD ”Attilio Volpe” Boxe
Via Montaione, 15, 00139 Roma RM, Italy
+39 329 888 9013+39 329 888 9013Call to book
Benefit Training Studio
Via Costantino Maes, 98, 00162 Roma RM, Italy
+39 340 777 6099+39 340 777 6099Call to book
FDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
Palestra Fit And Go Roma Somalia
Viale Somalia, 192, 00199 Roma RM, Italy
+39 06 9432 8621+39 06 9432 8621Call to bookTalenti Boxe
Via Luigi Carrer, 45, 00139 La Cinquina - Bufalotta RM, Italy
+39 06 8713 3127+39 06 8713 3127Call to book
Palestra popolare Corpi Pazzi
Via Carlo Giuseppe Bertero, 13, 00156 Roma RM, Italy
+39 333 523 4005+39 333 523 4005Call to book
Palestra Fit And Go Roma Bufalotta
Via della Bufalotta, 178, 00139 Roma RM, Italy
+39 06 9483 3528+39 06 9483 3528Call to book
Gym - ASD Big
Via della Bufalotta, 288, 00139 Roma RM, Italy
+39 06 8723 5332+39 06 8723 5332Call to bookPersonal Training
Gym Sportvillage Rome
Via Emilio Zago, 1, 00139 Roma RM, Italy
+39 06 8713 3664+39 06 8713 3664Call to book
C.S. Montesacro Boxe Academy
Via delle Vigne Nuove, 469, 00139 Roma RM, Italy
+39 06 8713 7004+39 06 8713 7004Call to book
Wow - Les Femmes
Viale Adriatico, 93, 00141 Roma RM, Italy
+39 392 191 4353+39 392 191 4353Call to book
ASD Nuova ERAKLES
Via della Bufalotta, 23, 00139 Roma RM, Italy
+39 06 886 1849+39 06 886 1849Call to bookLa Palestra Fitness Club Roma Talenti Montesacro
Via Franco Sacchetti, 88, 00137 Roma RM, Italy
+39 06 8714 8129+39 06 8714 8129Call to book
Stella azzura
Quartiere XVIII Tor di Quinto, 00012 Roma RM, Italy
+39 06 3327 0077+39 06 3327 0077Call to book
Fitness Fun Montesacro
Via Mugello, 42, 00141 Roma RM, Italy
+39 06 3937 5765+39 06 3937 5765Call to bookPalestra Azzurra
Via Pian di Sco, 22, 00139 Roma RM, Italy
+39 06 7978 5075+39 06 7978 5075Call to book
Labarvm Sporting Center s.s.d.
Via Chiusaforte, 14, 00188 Roma RM, Italy
+39 06 3363 0021+39 06 3363 0021Call to bookItalian Fitness Nomentana - Aloha Fitness Club
Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy
+39 06 827 2903+39 06 827 2903Call to bookIl Corallo Fitness Club 2
Via Scirè, 31, 00199 Roma RM, Italy
+39 327 688 0553+39 327 688 0553Call to book
Palestra Eagle Fitness & Wellness Nuovo Salario
Via Agliana, 26, 00139 Roma RM, Italy
+39 06 9522 3084+39 06 9522 3084Call to book
Garden Gym fitness club
Via Conca d'Oro, 352, 00141 Roma RM, Italy
+39 06 8832 9938+39 06 8832 9938Call to bookPalestra Olimpia Associazione Sportiva Dilettantistica
Via Nomentana, 643, 00141 Roma RM, Italy
+39 06 8689 9375+39 06 8689 9375Call to book
Royal Nuovo Salario - The Harmonic Wellness
Via Ugo Della Seta, 49, 00139 Roma RM, Italy
+39 06 8713 1518+39 06 8713 1518Call to book
Heaven Sporting Club - Torraccia
Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy
+39 06 4120 5653+39 06 4120 5653Call to bookWellness Village
Via Belforte del Chienti, 28, 00156 Roma RM, Italy
+39 06 410 2022+39 06 410 2022Call to bookICON Palestre Roma Talenti
Via Luigi Capuana, 160, 00137 Roma RM, Italy
+39 06 8689 9985+39 06 8689 9985Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Casale Nei averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €20 to €40 in Casale Nei, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Casale Nei, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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