Best Personal Trainers near me in Casalotti, Rome
Venues offering Personal Trainers in Casalotti, Rome See map
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Olympus CG | Cristian Graur
Via Modesta Rossi Palletti, 56, 00166 Roma RM, Italy
+39 346 678 9964+39 346 678 9964Call to bookPersonal Training
Emanuele Urso Personal Trainer
Via Coniolo, 63, 00166 Roma RM, Italy
+39 391 156 5129+39 391 156 5129Call to bookPersonal Training
A.S.D. Harmoony Gym Center
Via del Fosso Galeria, 13, 00166 Roma RM, Italy
+39 351 644 7184+39 351 644 7184Call to book
A S Studio Fitness Evolution
Via di Casalotti, 185, 00166 Roma RM, Italy
+39 06 6156 4300+39 06 6156 4300Call to book
Palestra One Gym Roma - Valle Santa
Via del Monferrato, 12, 00166 Monte dell'Ara-Valle Santa RM, Italy
+39 06 6190 1746+39 06 6190 1746Call to book
FitActive Roma Boccea
Via di Boccea, 464, 00166 Roma RM, Italy
+39 351 952 8231+39 351 952 8231Call to book
VERSANTE NORD ASD
Largo Enrico Enriquez, 10, 00167 Roma RM, Italy
+39 333 659 5008+39 333 659 5008Call to bookSport Clinic
Via della Pineta Sacchetti, 169, 00168 Roma RM, Italy
+39 327 898 8301+39 327 898 8301Call to bookPersonal Training
MethodBox Roma
Via Casale del Fico, 146, 00168 Roma RM, Italy
+39 345 936 3388+39 345 936 3388Call to book
STUDIO OLTRE
Via Ezio Sciamanna, 2D, 00168 Roma RM, Italy
+39 338 319 3845+39 338 319 3845Call to bookPersonal Training
IMotionClubTrionfale
Via Barbiellini Amidei Bernardo, 24, 00168 Roma RM, Italy
+39 327 154 5979+39 327 154 5979Call to bookPersonal Training
Space Forum Sport Center
Largo Lorenzo Mossa, 8, 00164 Roma RM, Italy
+39 06 6601 9141+39 06 6601 9141Call to book
Bracelli Club Centro sportivo Palestra Sport e Benessere
Via Mattia Battistini, 260, 00168 Roma RM, Italy
+39 06 627 2682+39 06 627 2682Call to book
Fitness Shinghikai
Via Fulvio Maroi, 54, 00166 Roma RM, Italy
+39 392 240 7632+39 392 240 7632Call to bookAspera Training Center
Largo Lorenzo Mossa, 8, 00165 Roma RM, Italy
+39 333 196 2116+39 333 196 2116Call to book
Palestra della Salute - Talento & Tenacia
Via Gioacchino Ventura, 60, 00167 Roma RM, Italy
+39 06 5160 6121+39 06 5160 6121Call to book
ASD MMA BOXING CENTER
Via Tommaso Bernetti, 14, 00168 Roma RM, Italy
+39 06 5710 2466+39 06 5710 2466Call to book
Total Body Fitness
Via Gustavo Pacetti, 7, 00168 Roma RM, Italy
+39 06 301 0284+39 06 301 0284Call to bookPALESTRA A.S.D. GREGORY
Via della Massimilla, 130, 00166 La Massimina-Casal Lumbroso RM, Italy
+39 320 065 8577+39 320 065 8577Call to book
Gymagic Palestra e Padel
Via Gorlago, 73, 00135 Roma RM, Italy
+39 351 771 9309+39 351 771 9309Call to book
Big Muscle Asd
Via Tommaso Zigliara, 24/B, 00168 Roma RM, Italy
+39 06 8934 5828+39 06 8934 5828Call to bookNew Body Fitness Team Cecchetti
Via dei Monti di Primavalle, 36, 00168 Roma RM, Italy
+39 06 614 7743+39 06 614 7743Call to bookS.S.D. Spartan Gym
Largo Beata Teresa Verzeri, 5, 00166 Roma RM, Italy
+39 324 070 7350+39 324 070 7350Call to bookMuscle Power
Via Pier Andrea Fontebasso, 39, 00166 La Massimina-Casal Lumbroso RM, Italy
+39 06 669 2921+39 06 669 2921Call to book
Fit Express Palestra Roma Boccea
Via di Boccea, 280/288b, 00167 Roma RM, Italy
+39 06 663 1245+39 06 663 1245Call to bookBodymind A.S.D.
Via Fosso di Santo Spirito, 76, 00135 Roma RM, Italy
+39 333 852 7890+39 333 852 7890Call to bookFitness Mood Battistini
Via del Forte Braschi, 103/B, 00167 Roma RM, Italy
+39 06 6128 3366+39 06 6128 3366Call to bookSILVER FITNESS GEMELLI
Via Giuseppe Moscati, 5, 00168 Roma RM, Italy
+39 06 4567 5390+39 06 4567 5390Call to book
POLIMNIA RITMICA ROMANA
Via Thomas Mann, 20, 00168 Roma RM, Italy
+39 339 111 2733+39 339 111 2733Call to book
A.S.D BODY NEW 2010
Via Gregorio XI, 6, 00166 Roma RM, Italy
+39 06 662 5144+39 06 662 5144Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Casalotti averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Casalotti with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best personal trainers in Casalotti so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Picture this: finding your perfect personal trainer in Casalotti without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Casalotti. Prices start at €20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Casalotti, Italy, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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