Best Personal Trainers near me in Colle Salario, Rome
Venues offering Personal Trainers in Colle Salario, Rome See map
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A.S.D. Boxe Roma Conca D’oro
Via Petritoli, 55, 00138 Roma RM, Italy
+39 339 693 6489+39 339 693 6489Call to bookPersonal Trainer Fabiano Rizzi
Via Laiatico, 19, 00138 Roma RM, Italy
+39 393 352 6136+39 393 352 6136Call to bookPersonal Training
So Beauty So Strong
Via Melbourne, 41, 00139 La Cinquina - Bufalotta RM, Italy
+39 391 476 1081+39 391 476 1081Call to bookPersonal Training
3A FITNESS
Via Gaspare Pacchiarotti, 90, 00139 Roma RM, Italy
+39 328 963 9663+39 328 963 9663Call to bookPersonal Training
Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to bookTraining Loft di Daniele Massaro
Via Luciano Zuccoli, 74, 00137 Roma RM, Italy
+39 350 525 8265+39 350 525 8265Call to bookPersonal Trainer Studio Nuovo Salario
Via Giuseppe Valmarana, 73, 00139 Roma RM, Italy
+39 338 366 5270+39 338 366 5270Call to bookSalaria Sport Village
Via S. Gaggio, 5, 00138 Roma RM, Italy
+39 06 2440 4811+39 06 2440 4811Call to bookSauna
Spa Package
Balance Personal Trainer studio
Via Ghisalba, 75, 00188 Roma RM, Italy
+39 370 366 0354+39 370 366 0354Call to bookPersonal Training
Dott. Stefano Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Ante Fitness - Monte Bianco
Via Monte Bianco, 103, 00141 Roma RM, Italy
+39 380 728 8337+39 380 728 8337Call to bookNutrizionista Studio Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Team Sanda M°Giuseppe Grossi
Via Concesio, 14, 00188 Roma RM, Italy
+39 339 478 3419+39 339 478 3419Call to bookIMBA Muay Boran Roma Montesacro
Via della Bufalotta, 23, 00139 Roma RM, Italy
+39 349 784 8827+39 349 784 8827Call to bookASD ”Attilio Volpe” Boxe
Via Montaione, 15, 00139 Roma RM, Italy
+39 329 888 9013+39 329 888 9013Call to bookAcademy Pugilistica Renato Costantini
Via Offanengo, 68, 00188 Roma RM, Italy
+39 06 332 1230+39 06 332 1230Call to bookTalenti Boxe
Via Luigi Carrer, 45, 00139 La Cinquina - Bufalotta RM, Italy
+39 06 8713 3127+39 06 8713 3127Call to bookPalestra Fit And Go Roma Bufalotta
Via della Bufalotta, 178, 00139 Roma RM, Italy
+39 06 9483 3528+39 06 9483 3528Call to bookGym - ASD Big
Via della Bufalotta, 288, 00139 Roma RM, Italy
+39 06 8723 5332+39 06 8723 5332Call to bookPersonal Training
Gym Sportvillage Rome
Via Emilio Zago, 1, 00139 Roma RM, Italy
+39 06 8713 3664+39 06 8713 3664Call to bookASD Flaminia seven
Via Tuscania, 12, 00191 Roma RM, Italy
+39 351 971 6705+39 351 971 6705Call to bookC.S. Montesacro Boxe Academy
Via delle Vigne Nuove, 469, 00139 Roma RM, Italy
+39 06 8713 7004+39 06 8713 7004Call to bookASD Nuova ERAKLES
Via della Bufalotta, 23, 00139 Roma RM, Italy
+39 06 886 1849+39 06 886 1849Call to bookLa Palestra Fitness Club Roma Talenti Montesacro
Via Franco Sacchetti, 88, 00137 Roma RM, Italy
+39 06 8714 8129+39 06 8714 8129Call to bookStella azzura
Quartiere XVIII Tor di Quinto, 00012 Roma RM, Italy
+39 06 3327 0077+39 06 3327 0077Call to bookFitness Fun Montesacro
Via Mugello, 42, 00141 Roma RM, Italy
+39 06 3937 5765+39 06 3937 5765Call to bookFusco Fitness Roma Bufalotta
Largo Luchino Visconti, 20, 00139 Roma RM, Italy
+39 349 530 5189+39 349 530 5189Call to bookPalestra Azzurra
Via Pian di Sco, 22, 00139 Roma RM, Italy
+39 06 7978 5075+39 06 7978 5075Call to bookLabarvm Sporting Center s.s.d.
Via Chiusaforte, 14, 00188 Roma RM, Italy
+39 06 3363 0021+39 06 3363 0021Call to bookGarden Gym fitness club
Via Conca d'Oro, 352, 00141 Roma RM, Italy
+39 06 8832 9938+39 06 8832 9938Call to bookPalestra Eagle Fitness & Wellness Nuovo Salario
Via Agliana, 26, 00139 Roma RM, Italy
+39 06 9522 3084+39 06 9522 3084Call to bookRoyal Nuovo Salario - The Harmonic Wellness
Via Ugo Della Seta, 49, 00139 Roma RM, Italy
+39 06 8713 1518+39 06 8713 1518Call to bookICON Palestre Roma Talenti
Via Luigi Capuana, 160, 00137 Roma RM, Italy
+39 06 8689 9985+39 06 8689 9985Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colle Salario averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Colle Salario with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Colle Salario, so you can be confident you're booking quality treatments.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Colle Salario. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Colle Salario costs between €20 and €40. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Colle Salario, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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