Best Personal Trainers near me in Mezzocammino, Rome
Venues offering Personal Trainers in Mezzocammino, Rome See map
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Studio Evoluzione Fitness
Largo Guido Martina, 11, 00127 Roma RM, Italy
+39 333 474 9002+39 333 474 9002Call to book
plcfitnesscoaching
Via Giovanni Sinchetto, 64, 00127 Roma RM, Italy
+39 338 202 8504+39 338 202 8504Call to bookPersonal Training
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
DS Cares Sportlab - Palestra Posturale Pilates Yoga
Viale Gianluigi Bonelli, 63/77, 00127 Roma RM, Italy
+39 06 8397 8375+39 06 8397 8375Call to book
Mauro Personal Trainer
Via Roberto Raviola, 00127 Roma RM, Italy
+39 389 643 7146+39 389 643 7146Call to bookPersonal Training
Palestra "FlyFit" Arti Marziali e Fitness
Via Castel D'aiano, 18, 00127 Roma RM, Italy
+39 06 5237 1968+39 06 5237 1968Call to book
Palestra Fit And Go Roma Mezzocammino
Viale Aurelio Galleppini, 24, 00127 Roma RM, Italy
+39 06 8923 0411+39 06 8923 0411Call to book
YMCA Prime - Sports Club
Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197+39 06 529 0197Call to book
Gyrotonic Axa Palocco
Via Eschilo, 72g/72f, 00125 Roma RM, Italy
+39 346 313 7790+39 346 313 7790Call to book
La Yoga|Yogini gentile
Piazza Del Sole, 42, 00144 Roma RM, Italy
+39 347 868 3243+39 347 868 3243Call to book
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
LUPA Creative Studio
Via Padre Angelo Paoli, 80, 00144 Roma RM, Italy
+39 351 370 7204+39 351 370 7204Call to book
Wellapp Personal Trainer Pilates e Functional Training
Via Domenico Jachino, 57, 00144 Roma RM, Italy
+39 338 960 5348+39 338 960 5348Call to bookPersonal Training
Palestra Fit And Go Roma Eur
Via Bombay, 28/30, 00144 Roma RM, Italy
+39 06 5220 0553+39 06 5220 0553Call to book
ASD FisioRoute66 Training & Rehab
Piazza Eschilo, 26, 00125 Roma RM, Italy
+39 348 102 7504+39 348 102 7504Call to bookPersonal Training
Raravis Pilates - ASD
Via dell'Orsa Minore, 89, 00144 Roma RM, Italy
+39 328 039 2112+39 328 039 2112Call to bookYour Personal Studio Eur Torrino
Via Amsterdam, 40, 00144 Roma RM, Italy
+39 06 8891 0970+39 06 8891 0970Call to book
Personal Trainer Studio Roma Giordano Giuseppe
Via Domenico Jachino, 73, 00144 Roma RM, Italy
+39 342 800 6596+39 342 800 6596Call to bookPersonal Training
Palestra Fit And Go Roma Spinaceto
Viale degli Eroi di Rodi, 240, 00128 Roma RM, Italy
+39 348 935 2009+39 348 935 2009Call to bookXCross Roma
Via Gustavo Giovannoni, 57a, 00128 Roma RM, Italy
+39 366 545 6037+39 366 545 6037Call to bookSport & Mind ASD
Via Mario Carotenuto, 39/47, 00125 Roma RM, Italy
+39 377 695 4507+39 377 695 4507Call to bookAris Sporting Village
Via Senocrate, snc, 00125 Roma RM, Italy
+39 06 5235 5665+39 06 5235 5665Call to bookPalestra Fit And Go Roma Parco dei Medici
Via Salvatore Rebecchini, 5, 00148 Roma RM, Italy
+39 348 976 5590+39 348 976 5590Call to bookPersonal Training
palestra Associazione Polisportiva N.I.R.
Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy
+39 06 508 4207+39 06 508 4207Call to book
Caestus A.s.d.
Via della Salvia, 43, 00126 Roma RM, Italy
+39 349 345 7217+39 349 345 7217Call to book
REAM studio personal
Via Antonio Lotti, 232, 00124 Roma RM, Italy
+39 338 353 1409+39 338 353 1409Call to bookPersonal Training
Free Way
Viale Eroi di Cefalonia, 45, 00128 Roma RM, Italy
+39 349 693 1676+39 349 693 1676Call to book
All Round Asd
Viale Don Pasquino Borghi, 96, 00144 Roma RM, Italy
+39 06 5227 2306+39 06 5227 2306Call to bookTorrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to book
Associazione Sportiva Sport Life 2
Viale Pechino, 50, 00144 Roma RM, Italy
+39 06 5227 3395+39 06 5227 3395Call to bookIron Dragon Team M.M.A. Personal Training SPORT DA COMBATTIMENTO
Via di Decima, 42, 00144 Roma RM, Italy
+39 366 649 3716+39 366 649 3716Call to bookAssociazione Sportiva Dilettantistica Gruppo Roma 12
Via di Decima, 42, GRUPPO ROMA, 12, 00144 Roma RM, Italy
+39 06 520 4537+39 06 520 4537Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mezzocammino averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mezzocammino. Prices start at €20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Mezzocammino, Italy. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free online booking system every week, nobody does beauty, massage and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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