Best Personal Trainers near me in Tor de' Cenci, Rome
Venues offering Personal Trainers in Tor de' Cenci, Rome See map
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Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Palestra Fit And Go Roma Spinaceto
Viale degli Eroi di Rodi, 240, 00128 Roma RM, Italy
+39 348 935 2009+39 348 935 2009Call to book
XCross Roma
Via Gustavo Giovannoni, 57a, 00128 Roma RM, Italy
+39 366 545 6037+39 366 545 6037Call to book
palestra Associazione Polisportiva N.I.R.
Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy
+39 06 508 4207+39 06 508 4207Call to book
Free Way
Viale Eroi di Cefalonia, 45, 00128 Roma RM, Italy
+39 349 693 1676+39 349 693 1676Call to book
YMCA Prime - Sports Club
Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197+39 06 529 0197Call to book
Studio Evoluzione Fitness
Largo Guido Martina, 11, 00127 Roma RM, Italy
+39 333 474 9002+39 333 474 9002Call to book
plcfitnesscoaching
Via Giovanni Sinchetto, 64, 00127 Roma RM, Italy
+39 338 202 8504+39 338 202 8504Call to bookPersonal Training
La Yoga|Yogini gentile
Piazza Del Sole, 42, 00144 Roma RM, Italy
+39 347 868 3243+39 347 868 3243Call to book
Wellapp Personal Trainer Pilates e Functional Training
Via Domenico Jachino, 57, 00144 Roma RM, Italy
+39 338 960 5348+39 338 960 5348Call to bookPersonal Training
DS Cares Sportlab - Palestra Posturale Pilates Yoga
Viale Gianluigi Bonelli, 63/77, 00127 Roma RM, Italy
+39 06 8397 8375+39 06 8397 8375Call to book
Mauro Personal Trainer
Via Roberto Raviola, 00127 Roma RM, Italy
+39 389 643 7146+39 389 643 7146Call to bookPersonal Training
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
LUPA Creative Studio
Via Padre Angelo Paoli, 80, 00144 Roma RM, Italy
+39 351 370 7204+39 351 370 7204Call to bookStudio Move
Via dei Redattori, 87-89, 00128 Roma RM, Italy
+39 347 163 6245+39 347 163 6245Call to book
Your Personal Studio Eur Torrino
Via Amsterdam, 40, 00144 Roma RM, Italy
+39 06 8891 0970+39 06 8891 0970Call to book
Raravis Pilates - ASD
Via dell'Orsa Minore, 89, 00144 Roma RM, Italy
+39 328 039 2112+39 328 039 2112Call to bookPalestra "FlyFit" Arti Marziali e Fitness
Via Castel D'aiano, 18, 00127 Roma RM, Italy
+39 06 5237 1968+39 06 5237 1968Call to book
Personal Trainer Studio Roma Giordano Giuseppe
Via Domenico Jachino, 73, 00144 Roma RM, Italy
+39 342 800 6596+39 342 800 6596Call to bookPersonal Training
Sport & Mind ASD
Via Mario Carotenuto, 39/47, 00125 Roma RM, Italy
+39 377 695 4507+39 377 695 4507Call to book
Fitnessway | Corsi per Personal Trainer e Istruttori Fitness
Viale Giorgio Ribotta, 21, 00144 Roma RM, Italy
+39 06 4041 1688+39 06 4041 1688Call to bookPersonal Training
Palestra Fit And Go Roma Mezzocammino
Viale Aurelio Galleppini, 24, 00127 Roma RM, Italy
+39 06 8923 0411+39 06 8923 0411Call to bookPalestra Fit And Go Roma Parco dei Medici
Via Salvatore Rebecchini, 5, 00148 Roma RM, Italy
+39 348 976 5590+39 348 976 5590Call to bookPersonal Training
Palestra Trigoria "Shinsei Club Trigoria"
Via Gian Pietro Talamini, 136, 00128 Roma RM, Italy
+39 06 5016 2828+39 06 5016 2828Call to bookSports City Roma
Via Álvaro del Portillo, 282, 00128 Roma RM, Italy
+39 06 506 1896+39 06 506 1896Call to book
All Round Asd
Viale Don Pasquino Borghi, 96, 00144 Roma RM, Italy
+39 06 5227 2306+39 06 5227 2306Call to bookTorrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to book
Associazione Sportiva Sport Life 2
Viale Pechino, 50, 00144 Roma RM, Italy
+39 06 5227 3395+39 06 5227 3395Call to bookIron Dragon Team M.M.A. Personal Training SPORT DA COMBATTIMENTO
Via di Decima, 42, 00144 Roma RM, Italy
+39 366 649 3716+39 366 649 3716Call to bookTrigoria Sport Center
Via di Trigoria, 96/Q, 00128 Roma RM, Italy
+39 06 506 1618+39 06 506 1618Call to bookAssociazione Sportiva Dilettantistica Gruppo Roma 12
Via di Decima, 42, GRUPPO ROMA, 12, 00144 Roma RM, Italy
+39 06 520 4537+39 06 520 4537Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tor de' Cenci averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tor de' Cenci with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €20 in Tor de' Cenci.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in Italy. We care about your next appointment in Tor de' Cenci as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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